I have anxiety/ Tangent Ramble/ What's going on?

Hey, I'm Caroline and welcome to another rambly video, thanks for watching :D
(The focus keeps going as I was knocking and messing with the curtain at the side of me...opps!)
Just me talking about my anxiety, especially in regards to what's going on at the moment, where my head is at and generally over sharing :P - thought processes, how I deal with stuff and knowing that I can get on with another day, one panic attack or queezy moment at a time! :D
'Everything will be alright in the end, and if it's not alright then it's not the end'
- you know, that saying, whereever it's from... I can't remember but it seems fitting XD