How to benefit from a Gait Analysis | Runners Need

What is Gait Analysis?
Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle - in other words it’s a way of assessing the way in which you walk and run. All Runners Need stores offer free gait analysis as part of a comprehensive fitting process.
Using cutting-edge video technology our trained staff are able to analyse the way in which your foot strikes the floor, and determine whether your foot rolls inwards (pronates), doesn't roll inwards enough (overpronates/supinates) or stays neutral. This information, combined with an understanding of your injury history and the kind of distances you regularly run, allows us to correctly identify your Gait and an appropriate shoe for you.
For more information please visit our website
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[@chikivelz]

Very informative!