ASMR Reiki for Stressful Times/Soft Spoken Reiki Session with a Reiki Master/Restorative Rainy Day
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- Опубліковано 12 вер 2024
- This video is sponsored by BetterHelp.
Go to betterhelp.com... for %10 off your first month!
Hello Everybody,
Welcome to my Channel! This video is ever so generously sponsored by BetterHelp. Click on the link above to get started.
I wanted to create a video for Stress based on your amazing comments. I figured this would pair perfectly with the online counseling services that BetterHelp has to offer which I think is a wonderful resource for these stressful times. Many of us have had to give up on therapy because of social distancing, and this allows us to continue this work from the comfort of our homes. I tried it, and I think you all would really love it!
The idea for this video was to provide some comfort and creative ideas for coping with/managing stress through an ASMR-style Distance Reiki Session. I use an assortment of different tools including crystals, sage, relaxing music, soothing hand movements, and more. I know this is an incredibly stressful time for all of us. I wanted this to resonate with anyone struggling under our current situation as well as anyone watching this who has other unrelated stresses (which I know many of you do!).
**If you are interested in booking a session with me or checking out the services I offer (I offer Distance Reiki Sessions) here's a link to my website:
www.reikiwitha...
With the idea of an holistic, body/mind/spirit approach, I wanted to invite a few things in over the next several videos. Reiki for spirit, therapy for mind, and yoga for body.
One of my best friends, Mara, will be guiding us through a beautiful yoga flow for stress in our next video, and I cannot wait to share it with you! It's soft spoken and really beautiful. We went to the desert together a few months ago, and decided to film it outside.
Mara own a yoga studio in New Paltz, NY, and is offering online classes through her studio & UA-cam Channel.
/ @yogaforyourdad
Just thought I'd share in case any of you are looking for some movement inspiration you can do from your homes.
It's been raining here off and on for ages, and I hope you find the gentle rain sounds soothing in this video.
As always ANY of your requests are so incredibly welcome!
It is a wild time right now, and I know some of you want a sense of normalcy within the mayhem. So I will probably be creating a few videos for your individual requests that are unrelated to our current situation. We all have so much going on outside of this whirlwind, and I want to honor all of that as well. Just know, whatever you're going through, I am here holding that experience along with you, and sending you so much support as you move through it.
Thank you for all of your incredibly inspiring comments!
I feel so excited about the combination of Reiki and ASMR. I think ASMR is a beautiful compliment to Reiki as it encourages relaxation which is an ideal state to begin this kind of energy work. If you are just here for the ASMR aspect of this channel that's totally cool too! I love ASMR, and I think it has so many incredible benefits, so all are welcome :)
Some Additional Info About BetterHelp:
- BetterHelp offers online therapy and counseling by licensed therapists, who are certified by their state’s board.
- It’s accessible worldwide by using your computer, tablet, or mobile phone - through video calls, phone calls, or text messaging.
- BetterHelp also has Groupinar sessions every week where members can learn in groups, directly from licensed counselors. They cover all sorts of topics from relationships to ways to overcome anxiety.
- It’s $65 dollars a week, and financial aid is available as well for those who qualify. You can apply for that during your sign up process.
- Within 24 hours, you will be matched up with counselor that fits your needs.
A Special Thank You to Jared McPherson, Blood Angel, Laurie Owen, and Noemi Waymire :) Your support means the world to me!
In Overwhelming Gratitude,
Anna
Here are some other links:
Join me on Patreon: / reikiwithanna
My Other ASMR Channel (ASMR with Anna):
/ asmrwithanna
BetterHelp:
betterhelp.com...
My Reiki Master:
Lune Innate
www.luneinnate...
Online Yoga:
/ @yogaforyourdad
Music:
Aurora by Jonny Easton
Link: • Aurora - Relaxing Spac...
Check out his channel
Link: / jonnyeaston
CRISIS HOTLINE:
If you are in a personal crisis - please call now 1-800-273-TALK (8258) (24 hours hotline), or 1-800-LIFENET.
*DISCLAIMER*
I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to compliment your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.
I don’t think you realize the peace you bring to people. The warmth of your voice and the sincerity in your eyes and smile cause so many of us to live a healthier lifestyle. Please stay safe, healthy, and loved by those around you. Thank you for being you Anna. Be well always!
Thank you, Paul!!! ☺
Reiki with Anna you’re so very welcome Anna.
Paul D'Adamo agree. She’s just a super human
Jessica Wright Jessica, as a full time musician, and producer, it’s rare to spot qualities in a person nowadays that instill peace in an Art form that Anna gives to her “family” on UA-cam. Her Lifestyle beliefs have caused me to open a Health Food Restaurant based upon her other channels and she has been a tremendous help in getting me off of prescription sleep medication.
truth!
This deserves a million views. Thank you so much
“Our worth is not based on our to-do list. We are so much more than that”. Wow, if there was ever something I needed to hear right now. Thank you. ❤️
I know, right? I needed to hear it too! I hope things are going well for you now.
Returning to this wonderful video after the bottom just fell out in my life. Thank you, dear Anna, for giving me some peace and support.
this worked & helped. 19/6/23
gratitude
Anna, you are the ultimate ASMR-tist. You will be remembered (among other things) as the person who got a LOT of people through the pandemic.
This is such a huge responsibility for you Anna! You work so hard for such a big collective, I hope you’re also looking after yourself and supported because I wish you nothing but peace and happiness! Much much love~ 🥰💫💖
I have really sever anxiety and ptsd and I have a really hard time getting to sleep most nights. These videos are so so helpful and calming. Thank you for creating this little safe space.
I have anxiety too so I know the feeling
This was an incredibly gentle background to start my day today. Thank you so very much 💞
You're the only one who can pull me out of that rabbit hole. Thank you, dear Anna🤍
I have followed Jillian (Lune Innate) for years and I am so glad to find someone else that is on her level.
Same here!
OMG YESSSSSSS!!! I came here after I started watching Jillian and I am SO GLAD! ANNA IS SO WONDERFUL TOO!!!! MY 2 FAVORITE CHANNELS TO WATCH! I also listen to Healing Vibrations channel! All 3 channels just soothes my body, soul and mind!! Could u imagine having a Reiki session with Anna or Jillian or both???? WHOAAA, that'd be AMAZINGGGGG I feel like!!!!!!!
In person I mean!!
I totally share your opinion. I’m taking note of Healing Vibrations. Will listen to it. Thanks!
Yesss💜💜💛💜💜 Anna is my inspiration to my asmr. She is perfect 🙏🙏🙏🙏🙏
this is so well done, you are wearing brown for grounding... masterpiece, i feel so much better after this
So happy I found your channel and all the great sessions you have including this one.
You are helping me save my life. I thank you with my entire heart and soul.
I’m suffering from depression and anxiety, I have medicine daily but still can not sleep deeply, now with your videos, I fell into a deep sleep quickly. I’m so thankful for all your help 💛
I also have anxiety and take medication for it so I know what your going through
"When The World Falls Silent And Words Fade Away" But we got Anna and she brighten up our world and gives us peace . As always stay healthy and safe everyone ♡☆
as an american man in the evangelical center of the US, work=worth has been the main conversation point since being isolated. Thank you for this. Puritanical work ethic, connecting wealth to work, and work to worth, has just been such a hard thing to shake. I appreciate you taking this time.
LOL Too many 'evangelicals' apparently never heard that Jesus had a mother...
When you spoke of rewriting your stressors...wow so powerful to think that way!
Thank you earth angel. Today I have a small operation to remove some pain today. Very soothing.Bless you from the UK 💚
There is a point in this video at around 28:10 where you talk about the whole self negativity, self doubt, imposters syndrome, many people don't identify those types of feelings early enough. I struggled with / still struggle with this, but I am fully aware of when I am doing it. This alone gives me the bare minimum amount of confidence to push through, because 99% of the time those worries you have, those doubts, those feelings of inadequacy are self fabricated, and could not be further from the truth.
It starts at 9:00. You're welcome.
I am freshly homeless and full of fear and uncertainty - I turn to my higher power as well as these videos to help me just breathe deeper. Thank you. Praying I find a place soon.. i really hate my situation!!
I hope you find a home soon! Wishing you the best of luck!
I’m sorry to hear that life is not going well for you at the moment... I truly hope you get back into a safe home very soon! Sending you lots of love and hope to hold you through this! 💕💕
I'll be keeping you in my thoughts and prayers and sending out as much positive energy into the universe on your behalf that I can. I hope things turn around for you soon.
@@wallmaria6867 thank you, girl "sans nomme" & Thank you all!! I have a place now and I'm moving in soon!!!! Lots of help just *flew in* and rescued me! 🌻🌻
I am so sorry. I hope for you to find a home soon. Do you have people to help with that? County or city groups? Private groups? Sending you hugs. Lisa
Hey Anna! I’ve loved your videos since day one of this channel and your voice and good intentions bring such a calm opening to my heart. Would love to see a video for opening oneself up again. Maybe a healing from trauma or emotional abuse video. I think a lot of people would benefit. Thank you for being you!
Beautiful bliss. Anna you are a godsend for this insomniac. Or should I say FORMER insomniac ❤!
Thank you so much for another peaceful hour or so Anna. I really appreciate the complimentary tones of your backgrounds and outfits, everything’s so visually comforting and fitting for each video.
I would love a video for letting go of guilt. I tend to feel it over the smallest of things, and hold on to mistakes for years, repeating them over in my mind now and then and never really clearing them. Just an idea - whatever you do is helpful to all in some way! Thank you x
I’ve needed this video for my whole life. You look extra pretty today Anna
You have no idea what a lifeline you have been to me today. Thank you. 💜
Hi Reiki with anna. You console me so much, I adore too your lovely soft spoken reiki. Your hands heart send too comfort and so love. Thank you so much, darling girl ASMR.
Anna, thank you for this! I’m due in two days with my second baby, and my 15 month old has had a 101-104 fever for a week and it’s taking a toll on my husband and me! Your gentleness and loving spirit are exactly what I needed tonight!
Sending lots of love and support.
Good luck, congratulations, and I hope your little feels better soon!
All of my fellow health care providers would benefit from your channel, it’s a linguistic massage for your mind...thank the creator for your gift, it’s a beautiful thing.
You are so lovely inside and out. Thank you for bringing your warmth and kindness into our homes xoxo.
Yet another life lesson taught by Master Anna, that I really needed to hear.
To the Collective... Let the Light of Goodness and Truth shine from your Soul.
To Master Anna... Namaste.
Very stressful week so far - the timing of this video posting is perfect. Your voice and presence are so comforting and soothing for the soul.I hope you are also practicing self care. Be well, our sweet friend!
Sending social distancing approved hugs your way. I hope you find peace and relaxation.
I seriously just joined UA-cam (been watching forever but never felt a need to have an account) just to be able to say thank you. I honestly listen to your videos several times because I end up falling asleep. And that is not something I easily do!! So, thank you for sharing your peaceful gift with me. I really appreciate it :)
Not only is this relaxing and refreshing but Anna is absolutely gorgeous too! What a combination of a soothing voice and Reiki session.
Anna a simple observation. There are many creators who try to.reach their audience. It is obvious ypu care about what you do and ypu care for others. That shines through when.ypu talk.
Thank you Anna for being you and sharing your compassion with us
when we all need it.
It makes hard days softer and the essential.drudgery of social distancing bearable x
I am truly grateful for the positive energy you bring. I’ve been surprised by how much overlap there is between the guidance and language of psychotherapists, which I am, and Reiki Masters. It’s such a relief for me to be able to find comfort and soothing support through your videos. Therapists sometimes are not the best at knowing when they need help. I’m so glad to have found you, Anna. You have helped me so much.
First sponsorship? Congrats! You deserve it, and we're excited for you!
Plus, you did a great job making it nonintrusive, and it does contribute something positive to the world (a friend of mine uses betterhelp and she really likes her therapist there).
BTW, impeccable audio -- I don't know if it was the mic placement, EQing, clip gain, or some other technique, but the de-essing here was very smooth, without detracting from your fabulously ASMRy mouth sounds. Thank you!
Wow. I needed this because I was stressed just now. These comments feel much safer here. ♥️
I need it so bad. I opened my UA-cam straight to your channel. Thank you so much
I am relaxed by simply gazing upon her beautiful face. Simply lovely!
Dear Anna, something happened while listening at the moment you where working on the throat chakra..... I felt special feeling..... this is like a SOS for me. Hope you will be working on it deeper some other time. Thank you for helping us and offering us a place to express ourselves without any fear.
I can’t begin to tell you how much I look forward to your voice during these times being quarantined. Thank you.
congratulations on the sponsorship!!!! thanks for the peace and joy you always bring!!!!
Anna your energy is exactly what we need, I am changing my intention for today by just watching you and listening this video. ❤️. I love what you say and do naturally and I feel it is from a place of Truth. Patience with myself is exactly the truth, in that way I can have patience with others. I am visualizing a calm day for my heart, soul, mind and for all who read this. Peace
Today i felt so low and fed up with life, i couldnt relax or calm down. I then found this video. Long story short, you helped me and rescued me from a dark space.
Thankyou
I had to stop this video and comment on how well you handled this sponsored content. I've never enjoyed watching an ad so much in my entire life. In awe of your creative vision and execution always, and thanking you for giving us this gift of peace.
I was wondering when your next video was going to be when the notification popped up. About to settle in for the night after a stressful day, so the synchronicity of this is perfection. Thank you Anna. 💜
Thank you! Hope you have a relaxing evening, Marie!❤
Thanks. You're nailing it. (the power of positive suggestion coupled with breaking negative cognitive loops at bedtime) no lines. Our nervous system fluids detox during REM sleep, I'd imagine you've helped a lot of people get there. I hope your channel blows up.
Yesssss. 😍 I’ve been on UA-cam a few years now and yours is the only channel I’ve ever been genuinely stoked for new videos to come out!! You are a part of my stress reducing self-care routine and I Thank You so much bc this is the exact video I asked for!
Hello Anna. I appreciate the brighten colour contrast between the background and what you are wearing. For me it is a welcomed change. Your hair style along with your ear rings matches this whole video environment.
Of course ever present your smile always so vibrant, radiant and positively contagious.
You keep naturally beautiful and attractive . Soothing video.
Zackery Thomas agreed. I was like ohh, girl changing aesthetics. I love both styles, very soothing!
Thank you for being part of this universe ❤
Thank you so much 🍃🕊️🍃🙏🍃🕊️
I don't usually leave comments so I'll say only this - Thank you for doing this. I hope you realise how much good you're doing. Bless 😊
I'm really grateful for your channel 🙏
You have really helped me to fall asleep through this pandemic when I haven’t slept well. Your voice is so soothing. I’ve shared it with all my family to try and help them too. I love that you have no gimmicks or false noises that other ASMR use. Thank you so much.
Ty anna you are so gifted and bring so much peace and harmony to others you are a light and such a sweet caring person! You touch so many lives your the best! I hope you have lots of love and happiness
This couldn’t be better timing. Thank you for your support 🙏🏼 I love both of your platforms. These videos really have gotten me through such tough times ❤️
I have no words to describe how much I LOVE it! Thank you thank you thank you, Anna.
I had chills off and on the entire time! Your good ❤️ Namaste 🙏
Thx Anna. My stress level reached the highest overwhelming level I got in my lifetime 4yrs ago. Turning into anxiety and high level of depression. I suffer from critical pains nerves issues caused by critical depression disorders. I was hoping to be leave alone and get a break from the wold populations. This virus moments make me regenerate some energy level and reduce all pain and depression anxiety I am into. Your video is amazing for me and going in my favourite list. Thx 🙏🏻
I think you know more than you can find words for. How about a video about finding the Truth of who you really are? Keep up this wonderful work. ❤️
Thank you for helping me get through this quarantine sometimes I think your videos are the only thing holding me together
You have the most relaxing voice and your videos help me so much with my anxiety. Thank you girl 🌺💗
I cannot go to sleep until I hear your voice each night. Thank you! I'm going through a difficult time and you're really helping me.
Thank you for putting so much effort into your videos. You're amazing.
That piece of blue calcite is so incredibly beautiful, thank you for sharing! I really enjoyed this session so thank you for that as well, Anna. 🤍
Thank you for the peace you have brought to me. I'm in a stressful time, a happy time, but stressful and the peace you have brought to me has allowed me to proceed with the process in front of me. As I have accepted more of your videos into my thoughts and life and have found the wonderful positive strengths and balance I've been able to bring into my routine I've decided to dig deeper and research Reiki further. I was raised in a religious household but as I grew older I felt the was something else something additional available to me. At times when trying to mentally control the physical pain I live with I'm able to "see" something within myself and use it to partially/temporarily block my pain. In your first video I watched that same something presented itself but in a different light, it wasn't the force that blocked the pain but a peaceful gentle light giving inner warmth. I am a big fan of yours a will continue to watch you past videos and looked forward to future ones. In my Reiki research I decided to purchase a small set of stones, I've always felt a connection with the earth and thought it would be a nice way to connect more with you in these distant sections. I'm looking forward to holding and researching each to find the proper time and place to use them. Thank you again, and I have shared your stress video with my wife and daughter.
And who isn't stressed out these day, thank you for this encouraging helpful video!👍
I listened to this video last night and this video isn't good, it's phenomenal. I have to say, since I have started watching you, your videos are getting better and better. You exude peace and tranquility and I like to say thank you for all the hard work you put into these videos. 😊
Anna, Thank you so much! I was feeling really stressed and down in the dumps today. This really helps, having a friend like you really cheers me up! Thank you for being part of my life in a small way. Hugs. Jared.
Jared Kerby stay strong. Breathe deeply thank you for your words, they can help someone in the smallest way. Today is a new day, make it a good one, I will. 🙏❤️
When reading comments, I like to start at the crown and work my way down
It’d be a shame if you were to shoot an archduke of a dying empire
U deserve the top comment. U deserve this
This comment gave me ASMR.....
I love listening to you Anna I think you're great xxxx
keep. . it’s. your. voice. that. is. calming. soothing. help. my mind. relax i don’t. sleep. just. short. naps. which. are. not. restful
I've been feeling neurotic and lonely lately. Your channel has been great. I thank you for what you are and do!
As always, a helpful and welcome video.
Anna, your videos have become one of the best parts of my week.
Blessings to you.
Wow, thank you!!! Blessings to you, Douglas!!❤
Thank you so much for the inspiration that you portraid I know it can be difficult thank you for your patience and kindness
Congrats on 60K subscribers! 👏🏻👏🏻👏🏻
I so love the way you have explained all the stones that you used:)! My Late Dad had a large Amethyst that is now mine:). Also, my first gem stone is a rose quartz that I bought when I was 8 years old and only paid 25 cents for at a Edmond's Scientific Store in New Jersey:). I also got a large clear quartz at a gem show for 3 dollars:). I have other stones, some that I bought mostly at Gem Shows when I was younger and others that I inherited from my Late Dad. Some of my happiest memories are going to Gem Shows with my Late Dad, my Mom, and my Brother:)! I also like Rose Water, which I bought at Whole Foods because it is very healing and comforting for spraying my room or even using as a perfume:)!! Thank you for this calming video because it has been a very stressful day with social distancing in a Supermarket and this whole Covid-19 daily stresses of worry about when it will ever be over. However, I am grateful that my Family and I do not have it! Anna, I pray that You and Your Family will be protected and safe:)!! You are a very kind person and I can see your compassion in your eyes:)!!
Thank you, I was relaxing and partially listening while doing homework. The part about our worth not being tied in to our productivity and to-do list really resounded , and hit home, and made me look up and refocus. I appreciate your words and you have a real grasp of what some of us stress about and put upon ourselves, and go through. 🙏
I definitely needed to hear that my worth is not tide up with my productivity. I've been on bedrest for the last 2 weeks and I've felt so useless. I've hated feeling like a burden to my family. This helped put things into a different perspective. Thank you once again.
Hey Everyone! This video is sponsored by BetterHelp, offering online therapy and counseling accessible worldwide. *Go to **betterhelp.com/reikiwithanna** for %10 off your first month!* I hope you're all staying safe & healthy in these stressful times. As always, I'm sending you so much love and support ❤
Truly angelic.
You are a gift and this is your moment.
4days ago i lost my mother to Dementia I was her full-time Caregiver for many years and now ur videos are helping Mourn her loss Thank you Sooooo much
Manny M so very sorry for your loss Manny ❤️
sofijaV Thank you So Much
Blessings Anna! Thank you for your positive energy and kindness. Can you do a session for self love?
those incense are the absolute best for every situation. when i meditate and have one of them burning after offering to my deities it grants such a mystical state that seems to be unatainable by anything else. Namaste
Thank you so much Anna for the effort you put in to these videos. They are very helpful and so comforting.
Today was difficult. Had not had an intense loss of a person in a while. I went back and viewed again your first video. Request for some day: A session on cord cutting , letting go and healing would be great. All of your videos seem to help with healing. Blessings.
Hi Anna! Could you make a video on focusing on love, feeling love and embracing love? It can be so easy to magnify harsh words, fixate on the things in the world that make us feel unsafe and feel the hate because we carry wounds related to the hate and anger we are subjected to. I would love to see a video that focuses on not taking it seriously, seeing the humanity in all of us and appreciating the love that exists in our lives.
Whatever you do, I'm just glad your collection of videos is growing because I love your work💚💚💚
Different lighting, just as beautiful 😊 thanks for making this Anna!
Deine Stimme ist angenehm.. Schönes Video.. Danke dafür.. Viele liebe Grüße.. 👍👌❤️
I really didn't think I had any stress but I still feel better after the video. Thank you!
She is amazing she has helped me change my life
Thank you. Hard to put into words how I'm feeling - just wonderful and amazing right now.
This morning I wanted energy to get me up and your morning energy video did just that.
Then this afternoon I've felt overwhelmed and this video certainly found me. Just what was needed. I will be sure to check out the yoga video soon too. Currently away for a yoga get away.
Your videos have been just what I needed. Will return to the videos and channel for other videos. Many thanks from the UK. 😊
Thankyou for your beautiful smile and another great video.
Anna - love yours and Lune Innate’s videos so much! This one had me zoned out in like 15 minutes ( or less) after a really rough night. Namaste.
Thank you Anna for making my depression a little easier to handle. I have watched every one of your Reiki videos multiple times. I love that they are all well over an hour long. The stones are great too. Thank you so much for all the effort you put into this fine work. I really appreciate it.
This video popped up in my notifications Tonight so I figured I'm meant to see it now. I definitely need to relax rn. Thank you for all of your hard work for us. I love your soothing energy.
Dear Anna, I'm totally up for grounding meditations with your guidance... Looking forward to this video !
Dear all, take care... Sending positives from 🇫🇷
I have never commented on a video before but felt compelled to thank you so much, your videos calm me. I have very recently ended an abusive marriage, where I was cheated on and lied to, gaslighted so I felt like it didn't happen and I was crazy.
Your voice has helped me sleep, your energy has soothed me and your message has helped me to feel more positive.
I know it would be a triggering issue, but could you recommend a video for helping to rebuild a life, supporting children, and trying to stay positive during a nasty divorce? X