I love this one! by far my favorite. I wasn't dying but at the end I was sweating which I love. it was also really fun! keep up with the kick boxing workouts please!!
I loved it!! I would actually love more kickboxing videos because something about „boxing” is making me feel really motivated so I hope you’ll do more videos like this
Awesome - glad to hear it! And yes this one's got HIIT as well as tension-releasing, frustration-blasting moves! 😍👍💪 I did love filming it! Thanks for working out with me Katrina!
Rebecca-Louise I'm a huge fan of kickboxing. It's a fantastic workout and great for abs. It's fun and I don't feel like I'm "working out". I love to add your shorter workouts to other ones :).
I love your videos so much, i’ve got a little break (a little big) from working out, but i always going back to your vids. I’m having so much fun working out with u! Thank u so much for keeping adding new vids ♡
I love coming across new videos by you Rebecca. This isn't new to you, but it is to me. I love your toning and strength vids but always looking to add cardio since my stationary bike bit the dust, so this is perfect!
What's up Rebecca! This video is amazing! Thank you so much! I'm a HUGE FAN of you for so long, and your videos are extremely helpful for me, but I'm always not satisfied with my leg. So do you have any recommendations for burning leg fat? Thank you so much! I'm looking forward to hearing from you!😘😘😘
Just posted a cardio dance workout on my 30 day get fit program! Sign up to get exclusive videos and healthy recipes! rebecca-louise.com/pages/30-day-get-fit
this workout is a fun way to burn calories! and if you dont like your typical cardio that makes you do exercises that require you to jump, this is perfect for you. Great video ;)
The most fun form of cardio!!!! I am very lazy and I can work out only to your videos. You are so full of energy and the exercises are very fun. Thank you Rebecca :)
awesome! Just keep working and you will see results! Sign up for my 30 day get fit program with exclusive videos and healthy recipes :-) rebecca-louise.com/pages/30-day-get-fit
awesome! Just keep working and you will see results! Sign up for my 30 day get fit program with exclusive videos and healthy recipes :-) rebecca-louise.com/pages/30-day-get-fit
Rebecca, i love your channel!! I would like even more morning workouts, like 10 min cardio to wake up or exercises inspired in ballet/ Victoria’s secret models ❤️
Holly shhh! I had a nasty few days and got this video on and first of all Rebecas attitude made me feel much much better! But the workout as well,, it seems easy but it is a killler !!!!
Rebecca-Louise Awesome 💪Those were some Killer Moves,made my sister do it too,we do it alternate days we definitely #FeelTheBurnRebecca . Could you please do a video for armpits and bra bulge area please.Thanks, much love🤗
Omg LOVE kickboxing! Thanks for keeping it barefoot. I'm unable to wear shoes because I rubbed the skin off my ankle when I was taking walks this weekend.
This felt so good. And it was not so long, I got too winded. I already loved kickboxing with some modifications in person, and in Zoom, but this felt really good as a shorter at home, alone workout.
Rebecca! Thanks for your video😍 i can't believe that but after im do your kickboxing for 1 month my flabby arms and flabby legs are gone ! and i can reach my body goals ! Thank you Rebecca❤
A request... It could be great if you could also show about how much calories you might burn doing a routine... This helps those of us who may be using your routine to expend calories
That was the best! You always know how to make cardio fun Rebecca
Amazing with kickboxing workouts, please do more boxing related stuff! Love you videos Rebecca ❤
Suggestion noted! Thank you! 👌🏼
Thank you for always making workouts less boring. Youre a motivator!
I love kickboxing! I’ve been waiting for this! 💪👍🤗💕❤️
That’s what I like to hear!
Hi Rebecca! Love this quick cardio kickboxing workout....can you make more of these with more combinations like you had at the end? Thank you!
I love this one! by far my favorite. I wasn't dying but at the end I was sweating which I love. it was also really fun! keep up with the kick boxing workouts please!!
I love you, Rebecca ❤️
P/s: just finished this exercise, full of energy 😄
Love your videos. Good for beginners and when some days just don’t wanna do it but ur videos r encouraging. Support 💓💓💓
I love kickboxing! Have been waiting for this. Love how your workouts engage the whole body. Thanks!!
Your welcome i'm so glad you like it!
I loved it!! I would actually love more kickboxing videos because something about „boxing” is making me feel really motivated so I hope you’ll do more videos like this
Aaaah can't wait to try this next time!!! You uploaded this right after I finished my workout. I love your workouts!!!!
Im so glad! Have you tried it yet? How did it go?? Go #Ralphies!
I was waiting for this workout! Thanks Rebecca!! 😁👊
Hope you love this one!
This was great! I'd love to see more of these💪🏼👊🏼
Awesome - glad to hear it! And yes this one's got HIIT as well as tension-releasing, frustration-blasting moves! 😍👍💪
I did love filming it! Thanks for working out with me Katrina!
I need another kickboxing video, please!! I loved this! ❤️
Aww thanks Megan - one's in the pipeline! Cause I really enjoyed this one too! ❤️😍
Thanks for joining me! 😃
Outstandingly awesome Rebecca.:)
Thank you very much.:D
Thank you for all your support! 🙌🏼
Just to watch the video I'm really motivated thank you so much Rebecca! 😊
You are so welcome!! Great Work!
Loved this one!!
Thank You! So excited to see new kickboxing. Loved it and would love to see more 💖💖💖
So glad you enjoyed! What makes you enjoy the kickboxing?💖
Rebecca-Louise I'm a huge fan of kickboxing. It's a fantastic workout and great for abs. It's fun and I don't feel like I'm "working out". I love to add your shorter workouts to other ones :).
Omg this workout is so fun!! I love it!
Glad you do!💛
Love getting my Sunday notifications!❤️
Aww love getting my Sunday love from ya 💕
Rebecca-Louise ❤️❤️
man i love love love love her kick boxing workouts. the jabbinig undercutting and kicking are so fun and engaging!!!
Awesome!
Great workout, thx Becca
Kickboxingggg!!! 😍😍😍
Thanks Rebecca 🎉🎉
You're Welcome! Great Work #Ralphies !
I love your videos so much, i’ve got a little break (a little big) from working out, but i always going back to your vids. I’m having so much fun working out with u! Thank u so much for keeping adding new vids ♡
I love to hear that! sign up for my 30 day get fit program with exclusive videos and healthy recipes :-) rebecca-louise.com/pages/30-day-get-fit
I can’t wait to try this workout! I would love to see more dance/ Zumba cardio. :)
Thanks for the great suggestion!
Rebecca-Louise thank you! I truly love your videos. You are an inspiration
Just what I needed!! :) Thank you! I love all your videos!
I love all your comments
Lately I've been thinking about trying this sport, this is amazing!!! haha Thank you so much!
Thanks for following along with me!
Wow, Rebecca is there anything you can't do? I used to kickbox, loved it, great cardio & good for self-defense classes.
Wonderful! Got my heart rate up AND boosted my mood. Bonus! 😄
Glad you enjoyed it! 💖
Starting my day today with this workout😍 so good!
So glad you are trying it! Did you #FeelTheBurn?
Happy Sunday Rebecca!!
Happy Sunday to you!!
I love coming across new videos by you Rebecca. This isn't new to you, but it is to me. I love your toning and strength vids but always looking to add cardio since my stationary bike bit the dust, so this is perfect!
Awwn! Thank you!💛 Keep crushing it girl💪🏻
Need more of these!
💪🏻
This is amazing!!!! I just did this workout and I feel so energized, healthy and productive!!! You are so motivating!
Thank you
So Glad you like it!!
Love this cardio thank you so much
Glad you loved it! Go #Ralphies!
What's up Rebecca! This video is amazing! Thank you so much! I'm a HUGE FAN of you for so long, and your videos are extremely helpful for me, but I'm always not satisfied with my leg. So do you have any recommendations for burning leg fat? Thank you so much! I'm looking forward to hearing from you!😘😘😘
Love your work outs! Try to do them daily. Would love a (15 min) dance workout !
Just posted a cardio dance workout on my 30 day get fit program! Sign up to get exclusive videos and healthy recipes! rebecca-louise.com/pages/30-day-get-fit
Soo so cool rebecca 😍 I've been training with you for 3 years now and I can still feel the burn rebecca😆💕 thanks for your effort 💕
Go #Ralphies!!
You're workouts have really helped. Thanks so much. Best fitness channel @rebecca-Louise
Great WORK!!
Thanks for motivate me!! I'll never give up! 💪💜
You neither! #RALPHIES IN IT TOGETHER!!
Can't wait for the burn tomorrow!!
Have you downloaded my BURN by Rebecca Louise app?!
Love this!
Amazing!!
Finally a new one..yayy🤣wish you a wonderful birthday tomorrow💕
Thank you so much! ❤️
Fab workout!
More dance workouts please...Done this routine in the morning and man these are absolutely amazing!!😍
I'm so glad! Did you #FeelTheBurn ??
Rebecca-Louise Abs-olutely #punintended 😁❤️
I liked this one!!
*I'm feeling a little bit tired today so this work at was perfect for my level :-) thank you Rebecca!*
Glad it was a good fit!!
this workout is a fun way to burn calories! and if you dont like your typical cardio that makes you do exercises that require you to jump, this is perfect for you. Great video ;)
thank you for the workout, I was too stress with my studies and this gave me a nice break.
Love being abled to help!!
Soo good you should do more of kickboxing👍🏻👍🏻👍🏻🙂 so much fun with this workout!
Im glad you enjoyed the video! Ill keep that in mind!
Thank you 🔥🔥🔥💪💪💪💪💪
The most fun form of cardio!!!! I am very lazy and I can work out only to your videos. You are so full of energy and the exercises are very fun. Thank you Rebecca :)
You're welcome! keep up the hard work!:-)
Amazing workout I love it!
Great work! Im glad you #FeelTheBurn
I loved this so much :) I always look for things that don't hurt my knees too much so this was perfect!
awesome! Just keep working and you will see results! Sign up for my 30 day get fit program with exclusive videos and healthy recipes :-) rebecca-louise.com/pages/30-day-get-fit
Im excited to try this..I don’t really like cardio..but i feel i need to make more progress on my fitness.
This one is super fun! You might not even realize it’s cardio until you’re sweating at the end 😉
Really love this video!! Thank u very much!
awesome! Just keep working and you will see results! Sign up for my 30 day get fit program with exclusive videos and healthy recipes :-) rebecca-louise.com/pages/30-day-get-fit
Great way to start a morning! X
Love thiss!💋💋💋
Hello Rebecca thank you for all your workouts !
Could you please do a strength training workout ? I would really appreciate it :)
Love the suggestion! Noted!
PERFECT
Kickboxing is probably my least favorite form of cardio, but I still can’t wait to try this out! You make cardio fun!
That’s the right attitude! Love it 🙌🏼
Melanie Justi Rebecca makes everything fun!!!!!
Melanie Justi have you ever tried it with gloves and a punching bag? It's actually so much fun!
theFitty thanks for the suggestion! I’ll try it out!
Melanie Justi hi
i love kickboxing so i am so excited to try this workout by the way i absolutley love your workout outfits you look cuuuuuuuuuuuute
Thanks girly!!
Yes loved it, please do more kickboxing vids
You got it! Go #Raphies!
I was waiting for such an interesting cardio workout to do and burn some fat thx a bunch love u ❤
So glad you like it! For a more regimented routine chek this out rebecca-louise.com/pages/30-day-get-fit
Outstanding Workout! 💪❤
Glad you liked it Jacen!
Rebecca, i love your channel!!
I would like even more morning workouts, like 10 min cardio to wake up or exercises inspired in ballet/ Victoria’s secret models
❤️
I actually have all of those! Just type in Rebecca-Louise and then barre or victoria secret or cardio! There all up on you tube.
I love the kickboxing workouts there my favorite
Glad you love it!
@@Rebeccalouisefitness yup💜
You are amazing Rebecca. I want exercises on flat stomach.
Have you checked out my Intense Abs workout? There’s also a Tiny Waist Abs routine link at the end of this vid!
Holly shhh!
I had a nasty few days and got this video on and first of all Rebecas attitude made me feel much much better! But the workout as well,, it seems easy but it is a killler !!!!
Thank you for pushing through it! The BURN is such a good feeling! 😃💪
You’re awesome Rebecca❤️
You’re the best! Gonna do these moves today? 💕
Absolutely👍🏻 Thank you😘
Loved it !I'm sure I'm gonna feel the burn when I do it in the morning.
How did it go Shubhi!!??
Rebecca-Louise Awesome 💪Those were some Killer Moves,made my sister do it too,we do it alternate days we definitely #FeelTheBurnRebecca . Could you please do a video for armpits and bra bulge area please.Thanks, much love🤗
You are amazing Rebecca 💖💗
You’re so sweet! Any videos you’d like to see more of on my channel?
More workouts you're sweet as well
Great Video Rebecca! 👍👍❤😊👌
Glad to have you as part of the #Ralphies! Keep up the great fitness routine!
Amazing thank u ❤❤❤
Glad you enjoyed it!
This stuff is great for lock down period
💪🏻💪🏻❤
Yaaass great workout👍
Thank you Freya!! Go #Ralphies !
please do workouts that are apartment friendly 😁 anyway i loveee this 💖
Omg LOVE kickboxing! Thanks for keeping it barefoot. I'm unable to wear shoes because I rubbed the skin off my ankle when I was taking walks this weekend.
Great work! Yes i love a work out where i can keep my shoes off
Loved this!
Thanks Sarah - great for getting the aggression out, right?
Did you have some favorite moves from it? 😘❤️
Definitely!! The reverse lung twists and the jab twists were my favourite moves!
You are so cute and positive! Thanks for a great workout! God bless you! Victoria
Thank you!
My best workouts
Thank you so much! Keep up the amazing work! ❤️😉💪
OMG Rebecca! I can’t believe This! I’ve just wanted to do a cardio workout! Thank you! I will do it now.❤️
Perfect! Read your mind!! 😉
Looks like you read minds.... I wanted this so much.... Its awesome.. And I love the fact that we get to see you often......
!!Go girl go!!
Im so glad you like it!
Let's GO!!!!! I could feel the burn
Wahoo! Great job! Check out some of my latest workout videos
@@Rebeccalouisefitness okay
I can feel the burn Rebecca :-)
love you
from iran
Loved this workout!!! Was dripping at the end of this 🙆
That is amazing!
LOVE THIS！！
thank you 💖
This felt so good. And it was not so long, I got too winded. I already loved kickboxing with some modifications in person, and in Zoom, but this felt really good as a shorter at home, alone workout.
You are welcome!
Rebecca! Thanks for your video😍 i can't believe that but after im do your kickboxing for 1 month my flabby arms and flabby legs are gone ! and i can reach my body goals ! Thank you Rebecca❤
You're doing such a great work Reni with your 20% which is fitness! How is your nutrition going though?
I cannot wait to do this workout!
Great work! How did you like it?
Rebecca-Louise I really enjoyed doing it, wish it were longer. 💪🏼 Thank you!
Love kickboxing 😍😍
Great Work!
You always have fun moves! The time goes by fast.
Thanks lovely! What move was your favorite?❤
I loved this, it was soo much fun AND I got my cardio done (which I usually hate :D)!
Good for you! Join the 30 day get fit program for more videos! (theres alot more than just cardio ;)) rebecca-louise.com/pages/30-day-get-fit
Sundays are for rebecca 😄😄😄😄 thanxs rebecca for this one im gonna kill it righhhh NOWWWWW💖💜💖💜💖 ALL LOVEEE
Let me know how you like this routine!! 🥊
Rebecca-Louise Alriigghhhhhht gush so excited
Congrats on 400k subscribers, here since 12,000!
Thank you so much for your support! I love that!
You're welcome, you attitude is so motivating
I like arm, ab, and leg workouts. Even it it includes walking jogging running and sprint workouts to.💪
So glad it was a good fit for you! Did you #FeelTheBurn ?
Yes I did feel the burn
A request... It could be great if you could also show about how much calories you might burn doing a routine... This helps those of us who may be using your routine to expend calories
It was good
Great quick workout would you ever do a hour kickboxing workout with light weights or an 40 minute resistance band workout
Holy sh*t! This Workout is so gooooooood!!!!