Guided Mindfulness Meditation: In a Windy Forest (Without Music) (Sleep-Friendly Fade)

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  • Опубліковано 26 вер 2024
  • Enjoy this high-quality pure guided mindfulness meditation. (details below) Join our community/see our products: www.thehonestg...
    This guided meditation is designed without music, only the soothing sounds of a windy forest and a gentle English male guiding voice. Designed with a non-waking slow fade at the end, so is great for falling asleep to.
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    THE HONEST GUYS
    We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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    #windsound #deeprelaxing #mindfulnessmeditation #mindfulness #guidedmeditation #thehonestguys

КОМЕНТАРІ • 53

  • @lauradakers6052
    @lauradakers6052 5 років тому +34

    Your guys’ meditation tracks are the only ones I listen to. I started while I was in a psychiatric hospital in 2014 for a nervous breakdown. I’m a single mom with a severely autistic child and my stress levels are beyond the norm. You guys have helped me so much when I’m feeling like I’m gonna crawl out of my own skin or can’t shut my mind off at night. Thank you for continuing to make these meditations.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +8

      Bless you, Laura, we’re so sorry for what you are going through, and we’re beyond glad we can provide a bit of help

    • @wonderwoman5528
      @wonderwoman5528 5 років тому +4

      Laura, I admire you so much, it can be easy but you’re an inspiration. X

    • @lauradakers6052
      @lauradakers6052 5 років тому +3

      Wonder Woman thank you so much ☺️

    • @goodvibesonly8
      @goodvibesonly8 2 роки тому

      P

  • @kellyjoschaffer1360
    @kellyjoschaffer1360 5 років тому +14

    I love the sound of wind, especially in trees. 😊 I fell asleep before it was finished. 😴

  • @hopefulinhell4577
    @hopefulinhell4577 5 років тому +13

    Just love your meditations, they have helped me through a very difficult time in my life, thank you 💕

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      Bless you, we’re so glad to help

  • @HighVibeCat
    @HighVibeCat 5 років тому +7

    These keep getting better and better! Many thanks to you for all your creativity and love

  • @philmarsh5593
    @philmarsh5593 5 років тому +6

    Interesting to hear one without background music. Think it works well, easier to focus on Rick’s voice. Good one. 🙏

  • @Mapledaleaf
    @Mapledaleaf 5 місяців тому

    Thank you, honest guys.

  • @AK-jy6fw
    @AK-jy6fw 3 роки тому

    Thank you for making this without music.

  • @turorudikilovo
    @turorudikilovo 5 років тому +1

    Thank You Guys. Itt was so calming, I had a bad day, but this meditation helped me to get some quiet moments.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      So very sorry you had a bad day, but we’re glad this was of some help

  • @mandyofmarymac
    @mandyofmarymac 5 років тому +3

    I have to re-listen to this. I fell asleep ;-D

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      I find the sound of wind in the trees very soothing

    • @mandyofmarymac
      @mandyofmarymac 5 років тому +1

      ditto
      @@TheHonestGuys

  • @_2211
    @_2211 5 років тому +1

    Ooh love this thank youuuuu

  • @miriahkendall7418
    @miriahkendall7418 5 років тому

    This one’s on of my favorites

  • @katiebarns4858
    @katiebarns4858 5 років тому +1

    Hey guys, I love you meditations. I was wondering if you could do a meditation about loss or coping with grief.

  • @mollymathew6815
    @mollymathew6815 5 років тому

    Thanks Guys!

  • @joanboyer4479
    @joanboyer4479 5 років тому

    It’s the best🌟

  • @gabrielofficial7859
    @gabrielofficial7859 5 років тому +3

    Hi! Please do meditation in Harry Potter world. I love especially the sound from Harry Potter second game the theme called "Hogwarts grounds" it's really soothing...hope If you do something about Harry Potter world you'll add this theme too. 🎶💝 .

  • @jay78862
    @jay78862 5 років тому +1

    I absolutely love your videos, they always helped put me to sleep after a long day at work (12 hour shifts), but I have a question. Do you think you could do a sleep talk down for people who work night shifts? To help us fall asleep in the morning when we get home? Ive found that since ive started working nights, your videos havent been as effective.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      Thank you, I have to ask though, in what way do you believe a night-shift specific sleep talkdown could be created differently than a sleep talkdown for night? we’re genuinely interested, and f you could email us with your thoughts, that would be really helpful :)

  • @CrystalSparklesTarot
    @CrystalSparklesTarot 5 років тому

    This is lovely thank you x

  • @peggybagley8031
    @peggybagley8031 5 років тому

    Love, your voice, Rick, I know you are taking a break from Rick van man variety Channel hope you don't stop this one we need you

  • @joejudge8276
    @joejudge8276 5 місяців тому

    Is it better to close your eyes? Or watch the trees in the wind?

    • @TheHonestGuys
      @TheHonestGuys  5 місяців тому

      We always meditate with closed eyes, but upload videos because UA-cam is a video site. On Spotify, of course, there are no visuals. Many people fall asleep so we recommend and often narrate the words, ‘close your eyes’ 🙏🏼

  • @faosparkNeo
    @faosparkNeo 5 років тому +2

    listening to thing with two industrial fans on on medium on different angles. I wont apologise for the increase in the light bill But as i close my eyes and sitting ... it made walk to a forest while seeing my thoughts. very therapeutic.

  • @leanneboriel
    @leanneboriel 10 місяців тому

    Lovely meditation but has no clear ending and therefore got rudely awoken with a loud advert.

    • @TheHonestGuys
      @TheHonestGuys  10 місяців тому

      Unfortunately, that is not us but UA-cam

  • @irelaxyou8480
    @irelaxyou8480 5 років тому +2

    I keep expecting people to cause trouble for me - that's in the past I can get on with my life now

  • @anadeodata
    @anadeodata Рік тому

    Please do more no music videos, it’s really helpful for us with neurodivergence

  • @crazyrobotlady3391
    @crazyrobotlady3391 5 років тому +1

    Hi, Honest Guys! As always, I am loving your content, but when are you guys going to put out another Navarre episode? Sorry about my horrid spelling.

    • @chompchompnomnom4256
      @chompchompnomnom4256 5 років тому +1

      I'm waiting for another shamanic Journey! My favs are: 10 minute mindfulness meditation, deep blissful relaxation (original version) and shamanic journey. Hopefully if they do another one, the bass will be deep, so you can focus more on the beat and zone out in the ancient forest!

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      I doubt we’ll do another Shamanic journey, as it would just be repeating the same thing. It was how Rick was taught to do it, and so that’s it, really. Never say never, but this is sufficient for doing the journey, and we have the mediation without music and drumming only, or just with the music, so people can just do their own journey without the guiding voice.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +2

      We will get to it, but all of us have a lot of personal things happening at the moment, with illness and very ill relatives and those stories take a lot of time, so we are just putting it off a little until things hopefully settle down a little.