Understanding Your Emotions - by Baljit Singh - Basics & Beyond UK Camp 2017 [4K]

Baljit Singh delivers a talk at the Basics & Beyond UK Camp 2017 on how to understand your emotions. The first thing to realise is where are these emotions coming from and how to either let them go or channel them into something positive, giving examples from Sri Guru Granth Sahib Ji & the life of Guru Gobind Singh Ji
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Vaheguru Simran in the Intro and Outro is how Sikhs chant God's name. It's performed by Jagdeep Kaur of www.qi-rattan.com.
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