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Wheres the muscle up tutorial brother
Muscle ups are hard... especially if you've been focused on LIFTING and not calisthenics
That‘s very important
Nothing wrong with half reps as long as they are in the stretched position for hypertrophy, so half repping at the very bottom is good with controlled eccentric.
The last have no leverage at the bottom half. You are in fact using pecs more than back at the bottom
lets fucking go
I've heard him use this song in 50 shorts
*5,000,000
😂😂😂😂😂😂
To each their own
What ge meant was to always remember to stick out your tongue for the picture when doing pullups, probably.
Can i have pin I'm early
Not full range still
Bro
My gym's room height isn't big high enough for me to try a muscle up, i would love to try it for so long now 🥹
Wheres the muscle up tutorial brother
Muscle ups are hard... especially if you've been focused on LIFTING and not calisthenics
That‘s very important
Nothing wrong with half reps as long as they are in the stretched position for hypertrophy, so half repping at the very bottom is good with controlled eccentric.
The last have no leverage at the bottom half. You are in fact using pecs more than back at the bottom
lets fucking go
I've heard him use this song in 50 shorts
*5,000,000
😂😂😂😂😂😂
To each their own
What ge meant was to always remember to stick out your tongue for the picture when doing pullups, probably.
Can i have pin I'm early
Not full range still
Bro
My gym's room height isn't big high enough for me to try a muscle up, i would love to try it for so long now 🥹