Hi...you are so young in this video....then I noticed it was 8 years ago! Well done with the training...impressive. 😊 I massively improved my flexibility by using Callanetics stretching routines. They may seem a bit slow, but with warmed up muscles you will stretch, and stay stretched, much better. I found doing at least 30 minutes of stretching, twice a week, after working out is best. You will notice a difference, I guarantee it. I'm no expert but just wanted to share my own experience. 😊
You inspired me to start on my 365 yesterday... Parkour, Freerunning, and a bit of Tricking! :) Awesome video!! :D
Thank you so much :)
I love your work
Starting again..started before but broke the challenge in the middle
2020
Hi...you are so young in this video....then I noticed it was 8 years ago! Well done with the training...impressive. 😊
I massively improved my flexibility by using Callanetics stretching routines. They may seem a bit slow, but with warmed up muscles you will stretch, and stay stretched, much better. I found doing at least 30 minutes of stretching, twice a week, after working out is best. You will notice a difference, I guarantee it. I'm no expert but just wanted to share my own experience. 😊
Demotivation.. But awesome skills for 1 month :-)
2021 4:56
Haha what about it??
@@OmarZakiwe’re in 2024 now 😂😂
how does he not get ladies?
Lol
Oh wow! This video is so old haha. Thanks for checking it out!