I enjoyed the switch up here! Heavy light band arms abs a little leg🙊 This one has it all going on! Having a blast playing with you today😀 Hope you’re having a fun day too! See you soon😉
Great workout this morning. I liked the strength exercises with the dumbbells. The plank walk with the mini band was really challenging. The opening the arms with the band was a real burner. I really liked the mat workout for the abs & chest. I like how you change things up for us. Thanks Karen.
I enjoyed the switch up here! Heavy light band arms abs a little leg🙊 This one has it all going on! Having a blast playing with you today😀 Hope you’re having a fun day too! See you soon😉
HI Kelly! Yes the arm band is killer! I had fun too my friend! xoxo
Great workout this morning. I liked the strength exercises with the dumbbells. The plank walk with the mini band was really challenging. The opening the arms with the band was a real burner. I really liked the mat workout for the abs & chest. I like how you change things up for us. Thanks Karen.
Great job! You are so welcome! Love you consistency!
I'm beginning to like working with dumbbells and I love the circular band. Thank you!
Wonderful!Join me tomorrow for a LIVE workout at 8am EST ua-cam.com/video/y4D4rbm_k0k/v-deo.html
Loved it, the upper body is definitely feeling it :) Thank you, Karen!
You're so welcome! Live workout tomorrow at 8am EST if you can join. ua-cam.com/video/aaHt6RrfML4/v-deo.html
Loved It!
loved it!!!! like how you switch up the workouts!!!
Yay! Thank you!
Fabulous workout - Thanks!
Glad you liked it!
Loved this workout!!
Glad you liked it!!
Took a few days off. I’m back and this was great! Really !!!
Good for you to take a few days off. And if you were not back I would knock on your door! xoxo
Just love your workouts!!
Yay! Thank you! Live workout tomorrow at 8am EST if you can join. ua-cam.com/video/aaHt6RrfML4/v-deo.html
love it!!!!
Hi Lourdes, very good to hear!
muy buen trabajo me gustan mucho los ejercicios de brazo con goma gracias
Thank you Eva! Hope you are well. Live workout tomorrow at 8am EST if you can join. ua-cam.com/video/aaHt6RrfML4/v-deo.html
@@WorkoutHotel gracias un abrazo
That was tough!
Oh yes, arm burner!