TRX Chest Press Progressions

[@breathefitness]

WATCH NEXT: How to put your TRX into single handle mode ua-cam.com/video/8TFVRj32D-o/v-deo.html

[@raheltheamazon]

You make it look so easy! Great technique, even on the advanced version 🔥

[@fitzempirepersonaltraining]

awesome regretions bro 🙌

[@melindaricks5782]

Difference between Trx chest press and trx pushup

[@breathefitness]

A TRX push up would be your feet in the foot cradles and hands on the floor doing a conventional push up