Reaction Training with Tennis Balls by Anzhelika Terliuga. KARATE 55

Please follow us on Instagrams and you never miss any news:
Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - [e-mail]
In this video we showed you exercises with tennis balls 🎾 that are helping us to improve our reactions skills. Usually we are using this type of training for warm up because it is good for fast switching on before main kumite part of the training.
I am sure that modern karate must include some games, fun and atypical exercises.
Agree with me???)
Put the pause to read the descriptions please.
Enjoy 😉
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #reactiontraining #reactiontime #reaction

[@jyrec]

Can you make training with resistant band?

[@karatepal3312]

I can't thank enough ... lovely heart. Thank you.

[@Davi-zn3pr]

L'allenamento deve essere funzionale ma sopratutto stimolante e differente dai soliti noiosi allenamenti! Complimenti!

[@arunkumar.b6227]

Angelika u so cute 🥰 I'm karate player for India It will be useful for us if you tell us more like this

[@arcytech8850]

Can you make a video over Yoko Geri using in kumite please

[@npsavat6799]

Savat. I do some drills with a Tennis Ball. But they are Secret :/

[@farkasnorbert9021]

It was AMAZING!!!!! You gave me so many ideas, thank you so much!:)

[@Mahadev60_]

Footwork training pls

[@dallaliaya-jh9zu]

Very nice Idea I m going to trie it thanks Anzhelika ❤❤

[@ilovekaratemartialarts6818]

Can you please suggest few drills with BASKETBALL as well......Thank you

[@flowrepins6663]

in a real fight u would get ur s kicked with this jumpy base i can tell.

[@vitorpucineli8340]

Congratulations! I'm a fan. Thank you for sharing your technique and knowledge!!!

[@muheshva5050]

Please do more video about solo fun practice drill

[@soumenadhikary8266]

I can't connect your practice

[@pranjalichavan6254]

U r the best ❤#LikaLove

[@rogerfulgham3941]

Amazing 👍👍👍🙏🙏🙏💪💪💪👊👊👊🥊🥊🥊🥋🥋🥋

[@abc-ep4qo]

thx for the video! ı want to learn how to train for stamina and how to increase speed of kicks or punches and hor to increase explosive power.

[@rogerfulgham3941]

You’re 👍👍👍💪💪💪👊👊👊🥊🥊🥊🥋🥋🥋

[@mgmartialartssportcenter1203]

Thanks for sharing this reaction exercise ossss

[@СтилиянКръстев-р7т]

Karate going down absolutely parody is vkf

[@ioanasilviag]

Amazing😳😳

[@ankunnath4702]

super

[@crimsonorc]

This is an excellent training video which I have been looking for!

[@MelikaTavakolian-su1yx]

Best champion

[@nouhamirinioui]

Letsgo😮😮❤

[@bikeybikey2102]

Oss...!

[@sinelisathsandi5489]

Superb

[@jorjisjr2067]

It’s amazing ❤

[@ovi_bent]

Awesome!!

[@Hiteshjariwala-24]

❤

[@blackdog8245]

😆😆😆😆
I’ve already been using tennis ball for reaction training because of a video from fight tips but am glad for this video showing me other exercises I can do for reaction training.

[@ΕΛΕΝΗΖΙΩΓΑ-υ9ψ]

The name of the uniform please?anyone?

[@arcytech8850]

Its adi zero

[@Paolo_Ptgn]

thanks a lot anzhelika for your vidéos

[@shantri17]

So creative.. thanks for sharing ❤

[@marcogrugnettimarkohu]

I do those exercise in my style of Kung fu too

[@santosprb]

Great video, great ideas. Thanks.

[@saramilosevic824]

Can you do uramawashi?

[@Dragonkarate]

Thanks ☺️👍