[Technical Diving] Practicing fin Kick, Kick Point, flutter kick and Modified flutter kick
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- Опубліковано 6 жов 2024
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fin Kick Series 2 Flutter Kick, Modified Flutter Kick Practice!
Part 1-Frog Kick, Modified Frog Kick
• [테크니컬다이빙] 프로그킥 포인트 ㅣ 모...
Part 3-Backward kick (back kick)
• [테크니컬다이빙] 핀킥 연습하기 백워드킥...
Part 4-Helicopter Kick
Link: • [테크니컬다이빙] 핀킥 연습하기 헬리콥터...
*How to practice flutter kick
-Pull one heel to the tank.
(At this time, don't let your knees hit the floor.)
-Push the water back to the instep and calf.
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