15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 2,1 тис.

  • @MadFit
    @MadFit  3 роки тому +896

    Hope you guys enjoyed this new 15 min abs workout!! How did you guys do? 👇 Let me know! See you very soon! Xx - Maddie

    • @tacachachacha431
      @tacachachacha431 3 роки тому +5

      Vy y

    • @G.O.ENGINEERING7321
      @G.O.ENGINEERING7321 3 роки тому +6

      TRYING TO KEEP UP.. LOL 🥴

    • @laxbballfockey
      @laxbballfockey 3 роки тому +5

      Wow Maddie I am doing my best but wow!!

    • @donnesiascott177
      @donnesiascott177 3 роки тому +3

      @@blackknight2583 20 grand ??!! I’ll do it for half lol 😂

    • @hez01
      @hez01 3 роки тому

      Love it! Do you have more legs/booty workouts planned?

  • @zanar162
    @zanar162 3 роки тому +1016

    Who else is just so thankful that this channel exists just like wow ❤️

  • @Sophie-jb3gb
    @Sophie-jb3gb 2 роки тому +769

    maddie works so hard for us, sometimes i pause the video so she can have a break!

  • @kamilapompurova7422
    @kamilapompurova7422 3 роки тому +749

    Wow! Who is TEAM MADFIT with me? We are so strong and THANK YOU MADDIE for that. We wouldn't be like that without you. Thank you for all the motivation, work and love you're giving us in every video. LOVE YA!

  • @hamnasamidon
    @hamnasamidon Рік тому +311

    After trying this workout for a week, Today I was able to do the whole thing without giving up in the middle 💪

    • @niclacreations
      @niclacreations Рік тому +8

      ❤first time doing it and stopped but this comment ❤❤❤❤

    • @muvaqjira
      @muvaqjira 9 місяців тому

      ❤❤❤ go girl

    • @toughtalkwithtiffany8057
      @toughtalkwithtiffany8057 8 місяців тому

      This was really good. I quit in the middle of almost every single set. But gonna try to do this at least 3 times a week. And hopefully I will get better. Good workout.

  • @strawberryapple7061
    @strawberryapple7061 7 місяців тому +73

    Quick reminder that it's okay if you can't finish the whole workout, you still did good!
    Not finishing the workout is better than not doing the workout🌟

  • @roxanecroo381
    @roxanecroo381 3 роки тому +3376

    When planking feels like rest you know it's a tough workout 😂

  • @nicoleonfeels
    @nicoleonfeels 3 роки тому +723

    Yeah! Here’s to getting that 6 pack on a Monday morning. Lettttt’s gooooo

  • @Mi-Mi-Michelle
    @Mi-Mi-Michelle 3 роки тому +482

    When I started following you at a BMI of 35 I was convinced I could never ever do your workouts properly, not even the beginner ones. But here we are 1 and a half year later, I kept doing, I kept pushing myself, I kept following and now I'm having the so desired 6pack. So what I'm trying to say, THANK YOU, YOU ARE THE BEST 😘

    • @justaregulargymrata
      @justaregulargymrata 3 роки тому +6

      Why u always lying u honestly think you can reach that 6 pack in a year and a half with how heavy you were

    • @Mi-Mi-Michelle
      @Mi-Mi-Michelle 3 роки тому +9

      @@justaregulargymrata just a matter of fact

    • @bellasylvester6217
      @bellasylvester6217 3 роки тому +54

      @Dark ShadowJam Don’t be hating in a positive video on a positive comment. Everyone has their own journeys and there is no need to spread cruelty to anyone.

    • @bellasylvester6217
      @bellasylvester6217 3 роки тому +10

      This is awesome btw

    • @missaina483
      @missaina483 3 роки тому +33

      @@justaregulargymrata sometimes you just need to admit that other people can do better and hardwork than you.

  • @ivystovall9174
    @ivystovall9174 3 роки тому +237

    I have tried multiple ab routines and this is the only routine that has improved my lower abs. I’m over 40 and never believed that I could get rid of my stubborn belly fat but I am her today to say it can be done with this! Thank you so much for all you do to help others with their weight loss goals. You inspire me every time I work out with you.

    • @ev1084
      @ev1084 2 роки тому +3

      How long did it take to see results? from doing this workout?

    • @ivystovall9174
      @ivystovall9174 2 роки тому +15

      @@ev1084 It took me about two weeks to start seeing results and with continued workouts about 1 month to see significant loss of belly fat. I also paired this routine with a plant based diet which helped.

    • @ev1084
      @ev1084 2 роки тому +4

      @@ivystovall9174 Ohh okay. And how often did you do this workout? Everyday? Thanks :)

    • @ivystovall9174
      @ivystovall9174 2 роки тому +7

      @@ev1084 I do this particular workout every other day. It would be too difficult for me to do it everyday.

    • @lylakay7171
      @lylakay7171 2 роки тому +5

      Thanks! This is really inspiring

  • @318seanmarshall
    @318seanmarshall 2 роки тому +70

    As a 30 year old 185 lbs man I may not be your target demographic, but I have been following your workouts on my core day for almost 3 months now and can’t recommend these highly enough to anyone is tired of the same old unimaginative ab workouts routinely presented to men. Great stuff, thanks for sharing these!

  • @marneyhazell
    @marneyhazell 3 роки тому +3651

    “if you want to increase the intensity...” nah i’m good fam. thanks tho!

  • @annagracebanana6038
    @annagracebanana6038 3 роки тому +539

    She doesn’t know it but she is literally my personal trainer, I be watching her vids everyday ❤️❤️❤️

  • @joannastef7005
    @joannastef7005 3 роки тому +154

    I just love how happy she is no matter how hard the workouts are, like I'm here struggling to finish the exercise and she is smiling!! I love you maddie keep going❤ And I am also so inspired by your Nutrition youtube account I really hope you start uploading again I miss those vlogs😍

    • @mintullah3945
      @mintullah3945 3 роки тому +6

      I wasn't having difficulty finishing the workout. I had difficulty starting.

  • @7sh9
    @7sh9 Рік тому +15

    I’m convinced that this workout completely healed my core postpartum the first time and now I’m back at it second time. Highly recommend for moms who need pelvic floor exercises to strengthen their core.

  • @aymaanelahee3062
    @aymaanelahee3062 3 роки тому +61

    One of the toughest abs workout I've ever done
    Totally worth it

    • @youi4304
      @youi4304 2 роки тому +4

      you and me both i was cursing to myself the whole time especially the planking parts

  • @anonym4282
    @anonym4282 3 роки тому +1611

    Maddie after training: ✨☺️🌸
    Me after training: 🥵💨

  • @eileen5217
    @eileen5217 3 роки тому +224

    I know you don't do vlogs anymore but I'm so interested in how you eat these days, your routine, recipes, etc.

  • @wssf4473
    @wssf4473 3 роки тому +39

    Absolutely love the timing of the sets (each set 2 times), almost no breaks so you don't lose your momentum, enough different sets so that you don't get bored...thank you maddie!!

    • @SophiesFIT
      @SophiesFIT 2 роки тому

      ua-cam.com/video/j8LxMzIEWe0/v-deo.html

  • @David951s
    @David951s 8 місяців тому +6

    No comments in 2 years so I know this is old, but WOW - what a fab workout, says this 68 year old! Impressive for 15 minutes!!

  • @Gypsy_sidnee
    @Gypsy_sidnee 2 роки тому +20

    I've been at your ab workout videos for only 2 weeks now, and it's insane how much of a difference I see already 💪Your videos are awesome 👏

  • @anonym4282
    @anonym4282 3 роки тому +40

    Thanks for everything Maddie! You are special on youtube! You really deserve more! Have a wonderful day and stay safe!
    Love the new set up!♥️

  • @SamElle
    @SamElle 3 роки тому +71

    i know youve had this new set up for a couple videos now BUT I CANT GET OVER IT!! ITS SO SO NIIIICE

  • @carolinachiaparini1256
    @carolinachiaparini1256 3 роки тому +52

    I was needing something like this!! Sometimes I think you're capable of reading our minds, Maddie😂❤❤ thanks for this amazing video 🥰

  • @christylove8181
    @christylove8181 Місяць тому

    I LOVE this workout! I'm so thankful that workouts like these can be easily done anywhere, traveling or at home. One little thing I noticed that there are several "we'll just..." do this or that workout. It sounds like a filler word, but maybe finding another catchphrase might be more helpful for those of us who have our abs burning. Overall I really like your instructions! They are clear, easy to follow, and provide a wonderful workout.

  • @maura_the_rose
    @maura_the_rose 3 роки тому +8

    I started this workout several months ago and have done it a few times a week since (among other things.) When I started, I literally never thought I'd ever be able to get through it fully. After months of work, not only can I do this easily, but I'm starting to look like you, too! With your workouts (and weight watchers,) lost abt 20 lbs and went from 27% body fat to now 21% at 116lbs and a BMI score of 20, and my lean muscle has increased too! Thank you, your channel is so so helpful

  • @carmenpinksm
    @carmenpinksm 3 роки тому +208

    JEEZZZ HAHAHA I can't believe I did the whole thing!

  • @fanyigao3987
    @fanyigao3987 3 роки тому +9

    Turning you on at 6am, working out with my 14 year old daughter is my favourite to start our day! Keep up the good work, you’ve got the right balance and personality to motivate everyone keep on going!

  • @lorrytraver6312
    @lorrytraver6312 3 роки тому +14

    I absolutely loved how fast paced this workout was - no chance to take a break, working hard on my abs, already feeling it! Thank you so much for your amazing, challenging workouts.

    • @SophiesFIT
      @SophiesFIT 2 роки тому

      ua-cam.com/video/j8LxMzIEWe0/v-deo.html

    • @nettayaw2231
      @nettayaw2231 Рік тому

      Indeed. I didn’t have time to look at my watch how long it’s been. Then came what I want to hear“come on guys we’re almost there😅

  • @dorothydottiebo1432
    @dorothydottiebo1432 2 роки тому +5

    Getting me through chemo and abdominal surgery. Thank you so much for helping me strengthen and giving me hope. Always a great workout!

    • @mariannacorreia3496
      @mariannacorreia3496 2 роки тому +2

      I hope you're getting healthier and happier! God bless you and your family 💗🙏🏻

    • @dorothydottiebo1432
      @dorothydottiebo1432 2 роки тому

      @@mariannacorreia3496 aweee so very sweet💕 Yes much better and God's blessings back to you and your family as well🙏🤗

  • @serenaw7726
    @serenaw7726 2 роки тому +9

    this is hands down my absolute fav video! I like the way its structured with two rounds for a set and then you move on to the next one, I always come back to this!

  • @laxbballfockey
    @laxbballfockey 3 роки тому +5

    Wow Maddie! You always do such a great job with these ab workouts. Thank you for this awesome workout and to anyone who finished this, you deserve praise! Great job to everyone and of course, thank you Maddie. Also, I know that you have had this setup for a while but I love it, and I also really enjoy the different camera views!!

  • @anyah2598
    @anyah2598 2 роки тому +13

    been doing this every day for a week. i can already feel my abs getting stronger and i see more definition !!

  • @matthews300
    @matthews300 3 роки тому +73

    Haven't done abs in awhile. Did this workout a week ago and didn't feel like it was very challenging. Two days later it hurt so bad if I needed to cough or lay down. Yes, I'm a bit foolhardy. After a week off, I'm back for more. Super workout. 😁

    • @heyychi
      @heyychi 2 роки тому

      Did you feel it in your lower abs?

    • @matthews300
      @matthews300 2 роки тому +1

      @@heyychi everywhere

  • @saoriwills9238
    @saoriwills9238 2 роки тому +2

    I love Madfit because it’s very effective and we can do it with no equipment mostly within 10-15mins! That’s why I was able to commit myself to do it giving up my 15mins 6 days a week😆I can see my “Boba belly” is getting tightening up little by little!! Also she uses nice music without cussing. Very professional and motivating.
    I think she started using microphone around this time so I can hear her well and comfortably without echoing. It’s a big difference. Thank you, Maddie for being kind yet motivational!!

  • @AH-vi1yx
    @AH-vi1yx 5 місяців тому +1

    Thank you, Maddie.
    It is my first non-stop intense ab workout completed simultaneously as you did!!
    Years of hard work are paying off! ❤❤❤

  • @eelsteele7528
    @eelsteele7528 3 роки тому +27

    Wow, definitely intense! I loved that this workout hit all areas of the abs. Thank you!

    • @SophiesFIT
      @SophiesFIT 2 роки тому

      ua-cam.com/video/j8LxMzIEWe0/v-deo.html

  • @emmawirth4985
    @emmawirth4985 3 роки тому +7

    just in that moment when you uploaded the video, I searched for a quick workout to do for my break in homeschooling. Thank you for your work and effort you put into your videos. You are literally my fav fitness youtuber, cause you are always so motivating and i feel so welcomed here. but for now i am just gonna do the workout yayyy ✌🏼

  • @ΖωήΚατσάρα-γ4φ
    @ΖωήΚατσάρα-γ4φ 3 роки тому +6

    I love the type of workout that has many short sets instead of two long ones. It keeps it interesting and I don't lose motivation. This one was amazing! ❤️❤️

  • @deenakaddoura
    @deenakaddoura 2 місяці тому

    Maddie i love ur videos & i'm so grateful! ur my go to channel when I'm too lazy to drive to the gym & ur videos are not interrupted by ads! love your channel. Grateful for your content & what you do for us.

  • @Bougie_Girl
    @Bougie_Girl 2 роки тому

    I love love love her workouts!!! I have been doing the ab workouts and almost have a six pack. I love that there's so many different videos, they're all quick and short 15 min ones so I can actually fit it in my day. Love the intense ones!!

  • @jessibellnatalie6382
    @jessibellnatalie6382 3 роки тому +6

    i have done this video 3 times and i can feel myself getting stronger! to anyone reading this: you can do it! i belive in you♡

    • @jessibellnatalie6382
      @jessibellnatalie6382 3 роки тому

      @Beril Ada Kirtiş wow i can't imagine doing it 15 times hahah

    • @jessibellnatalie6382
      @jessibellnatalie6382 3 роки тому +1

      @Beril Ada Kirtiş aw you're so sweet thank uou🥺 but i think my problem is i'd just get bored from the same movements hahah!

    • @beriladakirtis9054
      @beriladakirtis9054 3 роки тому +1

      @@jessibellnatalie6382 Ah, I understand, maybe you can try different people :) For example, I do 2 workouts, first this one and then I do Eylem Abacı's you can check her out! There are different movements.

  • @WBF_III
    @WBF_III 3 роки тому +8

    Amazing routine!! Definitely going into the rotation. The work and creativity you put into your craft just keeps shining through! Thanks for what you do!

  • @elmabirchall5363
    @elmabirchall5363 3 роки тому +8

    This was all of the most intense exercises rolled in to one workout! I managed to do all of them thanks to your other videos which I've been practicing now for well over a year!

  • @ainsleyboan2886
    @ainsleyboan2886 3 роки тому +11

    I love this workout! I’m a runner, and I love that this targets my abductors as well as upper, lower, and side abs, and it’s short so I can do it after a run. Thank you!

  • @meowow2693
    @meowow2693 2 роки тому +4

    I feel like this workout really worked all of my abs so this was really nice!! I enjoyed it a lot and didn't take too much time between the exercises :) thank you for this Maddie, have a good day/night everyone and don't give up! Fighting!!

  • @chloe6535
    @chloe6535 3 роки тому +7

    I think this is the first time I did every single exercise and finished the whole workout!!! I loved this one

  • @miimiibarnes
    @miimiibarnes 3 роки тому +5

    i loved the structure of this workout!! minimal breaks and switching up the exercises every thirty seconds!! thank you maddie!!

  • @bookmarkyourthoughtsblog
    @bookmarkyourthoughtsblog 3 роки тому +46

    When Maddie says it’s gonna be intense and you’re already exhausted after the first 30 seconds ... 😂 great workout as per usual, Maddie! And loving the music!

    • @noa3084
      @noa3084 3 роки тому +2

      try eating fruits before workoing out! it provides available energy to your body, it helped me personally. I usually eat an apple or a banana but whatever works for you :)

  • @gachaunicorn5769
    @gachaunicorn5769 9 місяців тому

    Maddie, I just want to say thank you so much. This workout after 3 months has given me the abs I have always wanted.. I will still continue to do you workouts, I also done a butt and thigh workout, they were a huge success as well.. thank you so much for making my dream come true ❤
    If anyone wants to reference I am a 15 year old girl, currently weigh 45kg and using an iPhone 15 for quality!

  • @adrianasolari492
    @adrianasolari492 3 роки тому +2

    Thank you so much!! You are my favorite workout instructor on UA-cam! I am grateful that these high quality videos are free :)

  • @llorianalvarobello788
    @llorianalvarobello788 3 роки тому +13

    When I believe that your exercises are perfect, you come up with another one innovative and exhausting!! I love it! You're the best :)

  • @sammyleigh1894
    @sammyleigh1894 3 роки тому +6

    Loved this work out and the new studio! The sound was perfect; heard you loud and clear.

  • @annieluchr8555
    @annieluchr8555 3 роки тому +23

    Wait, like actually - actually I had already *some* lining on my abs but this defined them even more! Gonna continuing doing!! Thank you so much Maddie!

    • @SophiesFIT
      @SophiesFIT 2 роки тому

      ua-cam.com/video/j8LxMzIEWe0/v-deo.html

  • @elizabethmarasigan9869
    @elizabethmarasigan9869 11 днів тому

    I have been using this exercise for almost two years now. This is just one of my favourites! thank you madfit! I am also doing some of your dance workout. I do enjoy them so much!!!

  • @amandapartridge6340
    @amandapartridge6340 2 роки тому +2

    I'm 53 and have always exercised I only found you 6mnths ago and I love every routine I have tryed. Can see a change in myself. Thanks

  • @294-w3v
    @294-w3v 3 роки тому +32

    day 1: ✅ done!! the first half kicked my butt, the second half was super hard but i managed. i don’t think i did the last set very well, but i’ll try again tomorrow. the workout made me feel super good after!! definitely one of my fav ab workouts.
    day 2: ✅forgot to update lol. was super super sore during the first half, it definitely was harder than yesterday. i did the last set way better today, and i did a HIIT workout for the first time
    day 3: ❌took a break bc i was super super tired, i think i’ll do it twice tmw
    day 4: ✅did it, along with a HIIT workout!
    day 5: ✅ alright, so i read that if you want the best results, you should be waiting a day between each ab workout to give the abs time to recover. so i’m gonna do that!! i’ll be doing HIIT workouts on the days off though so i can still get exercise. so just did a HIIT workout today!

    • @maura_the_rose
      @maura_the_rose 3 роки тому +2

      Make sure also to eat a LOT of protein and fiber to help build your muscles!! Otherwise your body will eat your muscle for energy 😅

    • @SophiesFIT
      @SophiesFIT 2 роки тому

      ua-cam.com/video/j8LxMzIEWe0/v-deo.html

    • @heyychi
      @heyychi 2 роки тому +1

      Good job!!

    • @294-w3v
      @294-w3v 2 роки тому +1

      @@heyychi thank you for replying i completely forgot about this and i’m about to start again because of your reply 🤟

    • @heyychi
      @heyychi 2 роки тому +1

      @@294-w3v you got this!! I’m starting too

  • @nishtha294
    @nishtha294 3 роки тому +4

    YOUR AB WORKOUTS ARE JUST WOWWW!!

  • @StevenShredsAndEats
    @StevenShredsAndEats 2 роки тому +9

    Beast mode love doing it. The best ab work out in my repertoire!

  • @hermionagrangerova3686
    @hermionagrangerova3686 7 місяців тому

    That was fun! What I like about this workout is that the exercises are original and not the regular, boring ones.

  • @Francinestube
    @Francinestube 2 роки тому

    I want to thank you very much for making these videos. The plants and lighting are beautiful and make it inviting to do a workout. Your style is pleasing as you guide us along the way and the music is just at the right volume to your voice, neither are overwhelming. I've made myself an Ab workout playlist consisting of your videos, a dance workout playlist and a HIIT playlist. 😊

  • @andream1921
    @andream1921 3 роки тому +7

    Maddie, thank you for posting such great content! I feel great after each workout.
    Your demeanor is very sweet, patient, and intelligent. I find your verbal instructions clear and easy to follow. At times, I find you correcting my position/method at just the perfect moment... to me it shows how considerate you are of others and what they may be experiencing.
    Also, incredible choice of music with each video! I hope you make a dance workout to BTS' new hit "Butter" sometime in the future.
    I look forward to your content and may you receive blessings abundantly :)

  • @skinbydesignskincare
    @skinbydesignskincare 2 роки тому +5

    THE PERFECT 15 MINUTE AB WoRKOUT! THANK YOU!

  • @kevinflores2733
    @kevinflores2733 2 роки тому +4

    Just getting back into consistent working out. This one is a great quick workout (def not easy) but a short one for when you’re feeling a bit lazier. Thank you so much

  • @samanthadelepiani5913
    @samanthadelepiani5913 3 роки тому

    MADDIE - I just wanted to thank you so much. I'm planning to do this video in the mornings every day (except the weekends lol) for a few months and I've been doing it for 3 days and am already seeing some progress. I haven't quite lost any weight yet, and there aren't any visible results BUT what I CAN say is that the first day this workout was a nightmare--super hard, I missed half the exercises figuring out my form or just catching my breath and was extremely sore after. The second day, it was hard to do the exercises with the soreness but I did them anyway since I made a promise to myself. This day felt longer and I was honestly exhausted and ended up more sore after that day. HOWEVER, today I woke up and didn't feel too sore, and did this workout and I'm happy to say I did all the exercises with ease as if my body was finally getting used to it (cuz I rarely do exercise lol). If I stay consistent I know I'll be able to see results eventually. Never stop making videos! WE APPRECIATE YOUR CONTENT AND YOU SO MUCH!
    Lots of love!

  • @gracereginamiller446
    @gracereginamiller446 Рік тому +1

    I love the intensity! It’s so hard for me to find workouts that actually feel like they working my body hard and are producing results! Love this one!

  • @lindsey5365
    @lindsey5365 3 роки тому +5

    Whoo Wednesday is abs day for me looking forward to it. I did the tik tok dance video this morning. More dance videos please those wake me up on Mondays!!

  • @elisepereira6348
    @elisepereira6348 3 роки тому +3

    This is one of my favorites 🤩
    I like to do two rounds of each set, I feel like I can focus even more on the posture
    Thank you, love your videos !

  • @amandaw749
    @amandaw749 3 роки тому +7

    this was such a burn 🔥 my first time doing one of madfit’s abs video and I loved it! Keep at it girl

  • @sanhitaguin9683
    @sanhitaguin9683 3 роки тому

    More encouragement between sets please. Sorry! You're an amazing person and thanks to you i am where i am. Thank you really!

  • @nataliewooden6427
    @nataliewooden6427 2 місяці тому

    I’ve done every ab workout you’ve put out here and this is by far my favorite! Thank you!

  • @MiaKarineDesigns
    @MiaKarineDesigns 3 роки тому +11

    I haven’t felt my abs burn in a while but this surely did it for me!🔥

  • @tsumichama
    @tsumichama 3 роки тому +262

    **Respectfully stares at dem abs** 🍫

  • @xLyla
    @xLyla 3 роки тому +23

    "To increase the intensity"
    Me: not wanting that, but doing it anyway.
    That was honestly intense 🥵

  • @d.mariexx7152
    @d.mariexx7152 2 роки тому +1

    oh my gosh this is the PERFECT ab workout for me!! PLEASE make another 15 min with 3 sets!!!!

  • @svetlanamoon92
    @svetlanamoon92 3 роки тому +4

    my abs were dying during the whole workout but it felt so good and really intense. thank you, Maddie

  • @eileen5217
    @eileen5217 3 роки тому +4

    Never been this early, already know that I'll love it

  • @adelecox453
    @adelecox453 2 роки тому +3

    Great abs workout, really challenging at first but I can feel it getting easier so those abs must be getting stronger! Thanks x

  • @kelseyestrella6339
    @kelseyestrella6339 3 роки тому

    I’m a first timer mom and I’m 6m PP and honestly your workouts really do encourage me to go harder! I feel more confident during this time in my life as I was very active and in shape before! Been watching your videos since 2018!!

  • @alexandravita779
    @alexandravita779 2 роки тому

    i love these mini-sets!! also just FYI i've been doing your workouts for a little over a year now, and you have completely changed my body. I actually have visible muscles for the first time in my life! thank you thank you thank you!!!

  • @honeychild8919
    @honeychild8919 3 роки тому +8

    I workout consistently and this was so freakin challenging!! Thank you!!

  • @megan6657
    @megan6657 3 роки тому +4

    yayyy core is my fav i cant wait to try this one out!!

  • @thanhheu4129
    @thanhheu4129 2 роки тому +1

    Thank you for every workout you did for us Maddie, that changed and shaped us. Thank you Maddie ☺️👏

  • @arianaovalles
    @arianaovalles 2 роки тому

    This is the best ab workout video I’ve ever followed !!

  • @emilie_ax
    @emilie_ax 3 роки тому +3

    Omg, I thought my abs were pretty strong until I tried this one! Def gonna be a new go to warm up for my abs sessions. Thanks

  • @maggiemezher5221
    @maggiemezher5221 3 роки тому +7

    It’s much much motivated when you make short sets and you repeat them twice .then the whole set and then you repeat it again

  • @turtlediet
    @turtlediet 3 роки тому +31

    Very nice video😊

    • @SophiesFIT
      @SophiesFIT 2 роки тому

      ua-cam.com/video/j8LxMzIEWe0/v-deo.html

  • @daynasandoval
    @daynasandoval 2 роки тому +1

    i’ve been doing this everyday for about 3 months!! im so happy with my results , thank you!!

  • @Aldccupcakes11
    @Aldccupcakes11 3 роки тому +2

    I loved this one! I've been following your workouts for a good year and a half and this is one of my favorites! Thank you!

  • @catepioli5671
    @catepioli5671 3 роки тому +9

    can you do more workout with weights?
    i really need them,because i’m trying to gain so muscles

  • @qiyuancui8220
    @qiyuancui8220 2 роки тому +13

    Well, I sometimes would doubt myself when I don’t feel the workout is hard, is it me getting stronger or I didn’t do it right?

    • @Alinelovesaanrio
      @Alinelovesaanrio Рік тому

      I've been exercising with u 3 months and it makes alot of difference thank you I love what u r teaching

  • @no910
    @no910 3 роки тому +16

    omg i was just looking for an abs workout thank you!!!!!

  • @an-g5221
    @an-g5221 Рік тому +1

    that last set was crazy! I love your ab workouts

  • @lilymatanle1903
    @lilymatanle1903 2 роки тому +2

    I love you so much, I have literally just started doing workouts and going for a run but I can really feel that I am more motivated

  • @megancaputo
    @megancaputo 3 роки тому +11

    love the new set up!

  • @chiarabrancato1477
    @chiarabrancato1477 3 роки тому +17

    I’m actually seeing results!

    • @oliviavidrine6882
      @oliviavidrine6882 3 роки тому

      How long did you do it for I’m kinda looking for a schedule and have no idea when to rest or to start at

    • @user-vq2ho5jn7k
      @user-vq2ho5jn7k 3 роки тому

      @@oliviavidrine6882 idk if its recommended but i do it 6 times a week after work and dinner. Work. Dinner. Home. Workout. Play time!

  • @nyamnyam4807
    @nyamnyam4807 3 роки тому +9

    Can't believe that I actually am excited to workout

  • @wangmodrumba1102
    @wangmodrumba1102 3 роки тому +2

    Its been only weeks working out with you and i can see the changes thanks to you! May you grow more ❤️

  • @minionofthestar
    @minionofthestar Рік тому +1

    Hello! Tried the 15min work out! It was fire! I’m not very good yet, stopped almost every few mins. I’ll continue working on it ❤ thank you for this work out guide ❤

  • @delaneyford2106
    @delaneyford2106 3 роки тому +56

    Searches: Madfit 15 minute abs
    Results: 1 hour ago...
    Me: How did she know?😳