FLEX LEWIS & JON DELAROSA- SHOULDER DAY AT THE DRAGON'S LAIR! (FULL WORKOUT)

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 230

  • @Meraklisgeorge
    @Meraklisgeorge 4 роки тому +11

    I met Flex Lewis last summer in Greece and it was one of my best days of my life! He is a very cool guy and very dedicated to his career! Wish him the best!

  • @syntexzz_96
    @syntexzz_96 4 роки тому +9

    Flex Lewis is such a humble, hard-working and great human beeing. God bless you sir!

  • @robertgantz2100
    @robertgantz2100 4 роки тому +19

    This is so cool, quality content right there.

  • @keithbean406
    @keithbean406 4 роки тому +1

    Dave, this full workout with Flex and Jon is incredible! Thanks so much for catching up with these two at the Lair. I def see Flex bringing home something shiny in the Open. He's got the right mentality and understands what kind of daily dedication it's gonna take . I can't wait until shoulder day this week!

  • @wayne3078
    @wayne3078 4 роки тому +7

    Flex Lewis is a superb Bodybuilder does everything the right way. It why he’s had massive success in the past. No corners are cut and no shortcuts taken. I think he’ll do well in the open this year. Also what a Gym the Dragons Lair is

  • @pridefaith6561
    @pridefaith6561 4 роки тому +24

    Just remembered Dallas and his hard work through the last years until he passed away. R.I.P Dallas

    • @markb1487
      @markb1487 4 роки тому

      Dallas McCarver killed himself with drugs, Total idiot..

  • @edwardfortae2350
    @edwardfortae2350 4 роки тому +8

    I'm so excited to see him this year at the open. Hes going to be crazy.

  • @realitycheck3672
    @realitycheck3672 4 роки тому +91

    We want the Flex Lewis Unfiltered Series back!!

    • @aaryansinghchauhan637
      @aaryansinghchauhan637 4 роки тому +2

      definitely bro..

    • @micheletedesco2569
      @micheletedesco2569 4 роки тому +2

      for what do you ask about training routine ? Better ask what he is injecting every day!

    • @realitycheck3672
      @realitycheck3672 4 роки тому +2

      M T
      What? I have no idea what your saying.

    • @man1cs171
      @man1cs171 4 роки тому +3

      @@micheletedesco2569 Take all the gear in the world I GUARANTEE you will NOT look anything close to flex

  • @biologiskt
    @biologiskt 4 роки тому +2

    Hopefully Flex wins this Olympia, i really want to see him win. He is truly an inspiration and huge motivation for me. Best arms ever

  • @rubia426
    @rubia426 4 роки тому +43

    Oh man flex looks huge. He’s definitely gained some quality muscle

    • @JayCutlerTV
      @JayCutlerTV  4 роки тому +9

      Crazy here!!!

    • @michialturner8201
      @michialturner8201 4 роки тому

      @@JayCutlerTV jay tell flex nobody has everything to max like. Flex thanks for the motavation

  • @ypmm53
    @ypmm53 4 роки тому +1

    Jon is another super class act. Very pleasant guy. Glad he has bounced back from his trials and tribulations.

  • @RoverRover2
    @RoverRover2 3 роки тому +1

    I'm psyched after watching this. Going to the gym to do this routine. Great info Flex and John.

  • @MrTcarvalho7
    @MrTcarvalho7 4 роки тому +58

    Rafael Brandão is missing there

  • @jacobsmeltzer2306
    @jacobsmeltzer2306 4 роки тому +2

    I wrestled in college and I still working thru alot body injuries at the gym. I agree with the positive thinking and working thru the injuries.

  • @MICHAELJARVILLA
    @MICHAELJARVILLA 4 роки тому +5

    Dave is just such a genuinely nice guy!

    • @bruceybrew
      @bruceybrew 4 роки тому

      Not a bad bone in the guy

  • @kylerichards169
    @kylerichards169 4 роки тому +1

    Thank you Jay for sharing this experience with us! Training for the O!! What it takes... priceless!

  • @ypmm53
    @ypmm53 4 роки тому +3

    Wow!
    This was about 4 weeks before the NY pro. Flex makes Jon look small. Then again, he is off season.
    I think they are both about the same height.
    I’ve seen Flex in person. Huge calves and forearms. If Flex brings the 212 conditioning at the 225-230 that most of us expect him to be, he’ll break hearts. There is no doubt that he’ll be in the top 6. Too many of the open guys will not be in shape.

  • @caffrey9762
    @caffrey9762 3 роки тому +1

    Flex & John : Great team work 🏴󠁧󠁢󠁷󠁬󠁳󠁿

  • @shaun4443
    @shaun4443 4 роки тому +2

    Great content, Thanks guys from Manchester UK.

  • @jamilalsanea3606
    @jamilalsanea3606 4 роки тому +6

    These guys are strong arsenal equipments are heavy 💪

  • @briangirard5505
    @briangirard5505 4 роки тому +1

    Great stuff Dave!! Flex is the man. Listen to him all day. Speaks truth n frigin funny. Love that gym!! I’d have fun in that gym too lol. Can’t wait to see what flex brings and so rooting for him! I have same shirt too lol. Thanks Dave. Brian from Boston 💪🙏

  • @chopst11x92
    @chopst11x92 4 роки тому +6

    Hour long video?! HELL YEAH BOIZ!!!

  • @bittugym8282
    @bittugym8282 3 роки тому +1

    flex Lewis is the real writer of great book for every budy

  • @ValentineVitality
    @ValentineVitality 4 роки тому +1

    Fantastic stuff Flex and John.
    Wonderful to see the 'vulnerable' side of you guys.... and how you both rely on each other to get the best out of each other. I am a strong believer in compatible Training Partners. It is not easy to find a good one .... and one that allows you to strive to be your best.
    Mind-set is everything.
    My grandfather used to always tell me - "it happens in your mind before it happens in reality'.
    All the very best in your prep guys ...
    Lovely to see you daughter and your wife ... reminds me of the 7 years that I owned and managed my Family gym (which I sold 5 years ago) ... my daughter and son used to make our gym their 'playground'. Brings back lovely memories for me
    Keep up this kind of videos ... the guy doing the interview for Cutler Tv is also doing a great job.
    I will definitely check out Flex Lewis's supplementation line
    Cheers & ahoy from Sydney, Australia!
    Popeye Pirate Paul

  • @richb5073
    @richb5073 4 роки тому +1

    Awesome. Thanks for sharing. Appreciate you Jay Cutler and Dave

  • @welshhomegrown934
    @welshhomegrown934 4 роки тому +2

    A big difference from the dungeon gym in tenby South wales but I do love training there 💪

  • @kgosiserame
    @kgosiserame 4 роки тому +1

    Jon looks really good. Great duo 💪🏾

  • @robertbanadera
    @robertbanadera 4 роки тому +1

    I love FLEX LEWIS !!!

  • @jovandraganescu1406
    @jovandraganescu1406 4 роки тому +1

    I love that jay still uses his OG intro at times!!!

  • @carlosl.garcia2745
    @carlosl.garcia2745 4 роки тому +1

    Fantastic video, 2 amazing dudes! Love the Dragons Lair🔥🐉🔥! Good luck Gentlemen!💪🦁

  • @srqmojo
    @srqmojo 4 роки тому +24

    If James "Flex" comes in peeled at The Olympia with his arms and if he is shredded enough he could be my darkhorse pick for the Olympia Title.

    • @NickDePietro1
      @NickDePietro1 4 роки тому +6

      You must be new

    • @officialacc.5319
      @officialacc.5319 4 роки тому +3

      Yeah he is always shredded no one can beat him at conditioning.

    • @vinnyhallabou661
      @vinnyhallabou661 4 роки тому

      It would be hard in the big boys open show but I will put him in the top 10 if he brings his conditioning with 10 to 15 pounds more but who knows

    • @anthonyk9431
      @anthonyk9431 4 роки тому

      @@NickDePietro1 Lol

    • @JayMac
      @JayMac 4 роки тому +1

      I honestly think he's gonna look better than curry did this year

  • @mntbike3700
    @mntbike3700 4 роки тому +4

    Dave...you’re the man haha, love your energy.

  • @rymphangk.rynjah9020
    @rymphangk.rynjah9020 4 роки тому +2

    Liked the video even before watching cause this is awesome..FLEX is ridiculous! He's gonna upset a lot of guys come December.

  • @dwightkferguson4216
    @dwightkferguson4216 4 роки тому +3

    Damn, Flex training partner looks like he will be going allot of people on the Mr. O stage hell....WOW!!!111 Kid looks great!

  • @danijel8890
    @danijel8890 4 роки тому +13

    Look at that forearms😯 who has forearms like that, phil and him

    • @michaelthorne209
      @michaelthorne209 4 роки тому +4

      Rolley

    • @dsm091
      @dsm091 4 роки тому

      Forearms are definitely my favorite muscles. Just makes you look strong. Don't f with me muscles.

    • @entitiessoul
      @entitiessoul 4 роки тому

      I respect Lee the most. He actually measured his forearms and so did Frank McGrath.
      Actually Phil did as well. Flex however hasn't yet.

    • @EMDANAL
      @EMDANAL 4 роки тому

      @@dsm091 biceps are normally covered and forearm are all you see in a shirt and if you have crazy forearms it's a mystery what the rest looks like.

  • @Marc_Masters
    @Marc_Masters 4 роки тому +1

    I believe this is the first Mr. Olympia training for a show on Jay Cutler TV. Since Jay was Mr. Olympia.

  • @MOLTOS7
    @MOLTOS7 4 роки тому +2

    a whole gym for training,this is just a dream for us :X

  • @StephanoHamez
    @StephanoHamez 4 роки тому +1

    He is a Champion 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🥇💪🏼

  • @bittugym8282
    @bittugym8282 3 роки тому +1

    great and great for good reason I am watching your video

  • @VeeTaperTemplar
    @VeeTaperTemplar 4 роки тому +1

    Dave “The Mailman” with the delivery as always 💪

  • @andrepenha8556
    @andrepenha8556 4 роки тому +1

    More more videos with Flex Lewis 💪🏻

  • @pedroluis2050
    @pedroluis2050 4 роки тому +1

    Flex will be the next open mr olympia, look that quality during his bulking. Awesome

  • @max_fjellstorm
    @max_fjellstorm 4 роки тому +1

    When my nieces and nephews are to visit every time we meet somebody I to always say „show them your muscles“ and they flex 😂 it’s so funny because mostly we meet random people

  • @moshpitjunkie8122
    @moshpitjunkie8122 4 роки тому +2

    man more flex this guy trains hard. i miss the dallas and flex videos. He gets after it hard. Hope he takes the MR O

  • @Themindofreyrey
    @Themindofreyrey 4 роки тому +1

    Is the Boca Raton gym still open?

  • @kimberlykimber6792
    @kimberlykimber6792 4 роки тому +3

    This O!ympia gonna be jammed packed w my Favs badass competition like the good ol days !!

  • @thesheel100
    @thesheel100 4 роки тому +1

    Thanks for this awesome video .

  • @gazz6894
    @gazz6894 4 роки тому

    Really good video, Keep it going Flex💪💪💪.

  • @jamiemcquain4736
    @jamiemcquain4736 4 роки тому +13

    Would Love to see Flex win the Olympia this year

    • @JayCutlerTV
      @JayCutlerTV  4 роки тому +4

      We are all rooting for him!!!

    • @justsayin5084
      @justsayin5084 4 роки тому

      @@JayCutlerTV
      &for Shawn,come on Dave👌

  • @briand513
    @briand513 4 роки тому +1

    Can’t wait for Flex to win the open

  • @gold_beaked_flamingo7526
    @gold_beaked_flamingo7526 4 роки тому +5

    Flex looks like Popeye with those monstrous forearms

  • @lucaantonelli1511
    @lucaantonelli1511 4 роки тому +1

    That rotator cuff 😳

  • @d2ds17
    @d2ds17 4 роки тому +3

    Flex didn't even mention that he did gymnastics as a kid too. In one interview he attributed his starting strength to it also. Maybe it's not so macho now?

  • @robertobetancourt7881
    @robertobetancourt7881 4 роки тому +4

    I think that’s smart be training partners with John they have similar genetics . They can go for the same Training .

  • @tmbg8016
    @tmbg8016 4 роки тому +1

    Jay Cutler muito interessado no potencial do Brandão!!!!!!!!!!!

  • @jackloeb
    @jackloeb 4 роки тому +1

    GREAT VIDEO.

  • @leohoudini3619
    @leohoudini3619 4 роки тому +3

    His forearm had a bicep

  • @jonathanb2235
    @jonathanb2235 4 роки тому

    Great vid!!

  • @4anewdeal190
    @4anewdeal190 4 роки тому +1

    Great video!

  • @danielquinn312
    @danielquinn312 4 роки тому +2

    Great workout, that gym should be a big advantage for him in this situation.

    • @kalakuta.tuidemal5616
      @kalakuta.tuidemal5616 4 роки тому

      Not really. All the tops Olympians and pros have had a place to train

  • @Anonimo-nd9hw
    @Anonimo-nd9hw 3 роки тому +1

    Meu sonho é treinar nesta academia, dragons lair

  • @kleptodathief3946
    @kleptodathief3946 4 роки тому

    flex got dem feel pop i forearmz doe!

  • @crazykorean2268
    @crazykorean2268 4 роки тому +9

    Flex AT LEAST Top 6. I personally see Flex Top 3

    • @ypmm53
      @ypmm53 4 роки тому

      I wholeheartedly agree. He is going to hurt some feelings.

  • @cols-muscle-power
    @cols-muscle-power 4 роки тому +1

    I think Flex is going to shock a few people at the Olympia 💪🏼

  • @bittugym8282
    @bittugym8282 3 роки тому +1

    flex Lewis is the new hero 🐯 of Bodybuilding 😂

  • @nothingtoitbuttodoit
    @nothingtoitbuttodoit 4 роки тому +1

    Hope Flex takes the Olympia this year

  • @ehabyousry8672
    @ehabyousry8672 4 роки тому +3

    I think flex will be in top 3 this Olympia

    • @chrisk7693
      @chrisk7693 4 роки тому

      Would be funny the top 3 all former 212 guys...hadi, bonac and flex💪

  • @gibson19791
    @gibson19791 4 роки тому +3

    Man I love flex , just think how much it takes to up ya game after winning, sorry not winning but dominating 212 , then putting it all on the line and taking the plunge and going for the open title... for sure it must have eaten away at him the whole time ... just not getting the recognition that the open class does compared to 212 , in my eyes the 212 is a more complete physic and open tends to blow out body parts and loses flow , but hell its good to see how far the human body can go 💪💪

  • @TheTtrigunTool
    @TheTtrigunTool 4 роки тому +1

    Great videl over all.
    Btw what was Jon going through when he mentioned in the beginning that he was going through a rough time 2 years ago.

  • @Kingnate1919
    @Kingnate1919 4 роки тому +1

    What a great video

  • @Viewerknown
    @Viewerknown 4 роки тому +24

    Literally 1% Who reading this comment May there parents live
    More than 100years with good health😊😊😊.....💓💓💓💓💓💓💓💓

    • @diinql
      @diinql 4 роки тому +2

      Mine are dead... lol

    • @RexxQuanDoze
      @RexxQuanDoze 4 роки тому +3

      Their*

    • @entitiessoul
      @entitiessoul 4 роки тому

      God Bless thank you.

    • @gripshownuff
      @gripshownuff 4 роки тому

      Thank you Sir but mine are gone to a better place

    • @ypmm53
      @ypmm53 4 роки тому

      Thank you. Same to you.

  • @cameronangel1013
    @cameronangel1013 4 роки тому +1

    Well since we probably won't see any pictures before the Olympia I can't wait to see what Flex brings

  • @spookybwi
    @spookybwi 4 роки тому +1

    Go flex,.. Be mr. Olympia this year

  • @joshuasmith9350
    @joshuasmith9350 4 роки тому +1

    interesting side laterals

  • @pedrodomingos3335
    @pedrodomingos3335 4 роки тому +2

    Parabéns frex

  • @astapasta7119
    @astapasta7119 4 роки тому +1

    What you guys recon Flex is weighing these days?

  • @bittugym8282
    @bittugym8282 3 роки тому +1

    flex Lewis is the real for me

  • @gregtrombly5812
    @gregtrombly5812 4 роки тому

    Man that was good !!! Thx u

  • @lucianotrevino6212
    @lucianotrevino6212 4 роки тому +1

    Amazing!!!!!!

  • @salasmuscle
    @salasmuscle 4 роки тому +1

    Delarosa looking huge!

  • @123arjunx
    @123arjunx 4 роки тому +1

    Holy brachioradialis Flex man!

  • @SLaYeR_32R
    @SLaYeR_32R 3 роки тому +1

    Its crazy how Flex is huge for his size,

  • @yokomodrifter
    @yokomodrifter 4 роки тому +1

    for the longest I've thought Flex was still living in Wales and then I saw boca raton on the gym's door and was dumbfounded.Flex took it a step further than Dorian who never left Birmingham.you can look up to athletes for many different reasons,physique aside;to me Flex stands out for his courage to move thousand of miles away from home in order to progress.

    • @tomob5715
      @tomob5715 4 роки тому

      Did you honestly? He moved when he was like 20 years old. Where the hell have you been! 😂 agree with your point though mate

    • @EMDANAL
      @EMDANAL 4 роки тому

      @@tomob5715Started In Tennessee with Brandon Curry now battling for #1 in the world!

    • @tomob5715
      @tomob5715 4 роки тому

      EMDANAL indeed!! 💪

  • @happyyasir1637
    @happyyasir1637 4 роки тому

    Hi jay cutler love you from england iwas bodybuilder now my body skin is lose wich protein is best for me ??? iam 20 year guy pls reply me iwill wait your reply

  • @gabrielsantiago8467
    @gabrielsantiago8467 4 роки тому +1

    Brandão Brazil !!!

  • @magicdancemusic7321
    @magicdancemusic7321 Рік тому

    ya butb tell us what bdo youn take as dteroid

  • @nickantico
    @nickantico 4 роки тому +1

    Great video!! Can’t wait to see Flex dominate the open Olympia stage!!💪🏼

  • @stephenfry9057
    @stephenfry9057 4 роки тому +1

    Flex lewis the real Welsh dragon

  • @davidselawsky6620
    @davidselawsky6620 4 роки тому +1

    Flex top 3 in mr O ! Shock the world Flex!

  • @redguita
    @redguita 4 роки тому

    I like this man

  • @trueempire8948
    @trueempire8948 4 роки тому +1

    I prefer the 212 physique over the Men’s open physique any day I think most dudes strive for the 212 it’s just better more leaner but of course big

  • @chrisdewinton1428
    @chrisdewinton1428 4 роки тому +1

    The fucking forearms tho flex🙈😂😈

  • @bigboy0625
    @bigboy0625 4 роки тому +1

    Think flex should move back to the valleys so much better there 🤣

  • @Monster.86
    @Monster.86 4 роки тому +2

    Flex I bid 4 U!!!!

  • @kuldeepsharma8598
    @kuldeepsharma8598 4 роки тому +1

    flex will b standing will phil👯‍♀️🔥🔥🔥

  • @tattoobodybuilder
    @tattoobodybuilder 4 роки тому +2

    Biggest forearms and calves 2 monsters right there!!

    • @CrumbleLives
      @CrumbleLives 4 роки тому

      tattoobodybuilder forearms are insane! My miserable sticks envoy them!

  • @vitorsa3426
    @vitorsa3426 4 роки тому +1

    Flex monster!!💀 #Brasil

  • @emmanuel_j612
    @emmanuel_j612 4 роки тому

    The gym tho 🤩

  • @BehindtheMuscle
    @BehindtheMuscle 4 роки тому +1

    🔥🔥🔥🔥

  • @humberto_10
    @humberto_10 4 роки тому +1

    Só faltou Brandão no meio desses gigantes