Crush Your Back Day: Steve Cook Workout
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- Опубліковано 30 вер 2024
- 🔥 We're BACK on Fitness Culture, and it feels amazing! After a six-month hiatus, we’re kicking things off with a back workout session with none other than Steve Cook.
In this workout video, you’ll see:
🔸 Steve Cook powering through an intense pull day with variations of pull-ups and rows.
🔸 Tips on how to execute these exercises effectively, especially if you have lower back concerns.
🔸 Everything to know about our 8-Week Challenge, which includes not just workouts but also tools to help you stay on track with your fitness journey.
This year, our 8-Week Challenge is all about creating habits that stick. We’ve got everything planned out for you, from non-negotiables in your schedule to meal prepping tips. It’s all about winning the day, every day!
👉 Don't forget to check out our challenge and join in. Let's make this comeback the start of something incredible: www.fitnesscul...
If you loved this workout and are excited about our return, smash that LIKE button, SHARE your thoughts in the COMMENTS, and SUBSCRIBE for more awesome content. Let’s get fit together with Fitness Culture!
#SteveCook #BackWorkout #FitnessCulture #Comeback #8WeekChallenge #Bodybuilding #FitnessMotivation
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This is an old school style cook vid. Just getting after it. No fluff. Missed these Steve. Give us more!!!
Steve cook's 2024 back workout
1. Pullups (last set chin ups)
2. Wide grip seal row
3. Supinated grip lat pulldown
4. Close grip machine row
5. Cambered bar cable pullover
6. Zottman curls
7. DB spider curls
Abs
Where are the videos?? Haven’t uploaded in awhile
Also, I’d love to see you and Andrew Jacked do a collab.
Let's get it