सवेरे उठकर के ध्यान कैसे करें || Shri Mataji speech

सवेरे उठकर के ध्यान कैसे करें || Shri Mataji speech
|| Divine Sahajyog
सवेरे उठकर के सहजयोगी को चाहिए कि वो ध्यान करें, ये आदत लगाने की बात है, सवेरे के टाइम में एक तरह से ग्रहण करने की क्षमता ज्यादा होती है मनुष्य में।
"सवेरे उठकर के ध्यान कैसे करें।"
पहले नतमस्तक होके अपने को अपने हृदय में नत करें, "पहली चीज है नत करना", "Humble down yourself," किसी ने ये सोच लिया कि "मैंने बहुत पा लिया या मैं बहुत बड़ा संत महात्मा हूँ तो समझ लीजिये वो गया, सहजयोग से गया", अत्यंत नम्रतापूर्वक अपने हृदय की ओर ध्यान करके नतमस्तक होके फोटो के सामने दोनों हाथ करके शांतिपूर्वक आज्ञा लेकर बैठें
#shreematajinirmaladevi #ध्यानकैसेकरें #dhayankaisekare #sahajayoga #sahajyogmeditation
#divinesahajyog #सवेरेउठकरध्यानकैसे #shrimataji #shrimatajispeech #सहजयोग #ग्रहणकरनेकीक्षमता
#sahajayoga #divinesahajyogtalks
Reference : 29 May 1976
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