I have GERD, and suffer inflammation in the gut. Which messes with my vagus nerve. So I have to sleep on my right side. I can’t eat anything anymore, it’s awful. The bloating, the burbs, the burning, the cough. It is terrible when you are trying to get to sleep. Some things I’ve learned. Drinking water with baking soda does help. Don’t eat past 8pm, drink some fresh ginger tea with a little bit of honey. Manuka honey if you can get your hands on a high grade. Take deep breathes relaxing your nerves, and prop yourself ip.
Someone here in the comments said they've gotten healed by going to the supermarket and buying the big leaf of aloe vera and then taking the gel and crushing it and adding water to it and drinking it so please look for his comment
Happy New Year's Dr Mendel and best wishes from my family to yours. May God continue to bless you Dr. Mandel, for the care and interest in the public's health. I appreciate you and thank God for you.
Ty Sir for your fantastic education . Being a Nurse for almost 40 years, I need reminders and always am learning something new. This position has been very beneficial for helping digestion since having a gastric bypass almost 20 years ago and I get blockages which this position helps relieve them.Ty again
Times used to be very Challenging, I had the worst days of my life living with bad breath, I appreciate you so much Dr Emovon on UA-cam, You have restored me my life that was lost already. All the pains are gone, I will keep on telling everyone about you.❤
Sleeping on left side keeps the esophagus in the upward position to your mouth and sleeping on right side keeps it in downwards position. So choose wisely. No doctors told me this and i learnt the hard way. Its difficult to get use to but its better health wise.
not clear to me which one is good or bad according to you. please clarify. all advice i've been given is to sleep on left side only and that is also what my experience has taught me.
Sleeping right side is right way because the pipe that connects your stomach with throat is on left side so don't allow left side to Push acidity from your stomach towards throat or upward. So don't follow these idiots.use your brain, Out Holly prophet also told us thousand years ago to sleep right side.Now you can also check animated video of your stomach which way your walve is.
Yes....also Aloe Vera Juice Organic raw, is a gift for this ....3/4 of a glass in the am & pm...room temperature....Mother God put the medicine in the 🌿 plants .... Thank You Doc 🙏 I appreciate you
@americanlifeko6692usually health food type supermarkets and more ethnic supermarkets like the Hispanic and Asian ones will sell the real big aloe vera leaf and then what you do is just cut off the chunk and then peel off the skin and what you're left with is just a chunk of kind of clear looks almost like a chunk of gel and then you would just Smash It Up and maybe add water but if you can't get it fresh I would say buy aloe vera powder
@americanlifeko6692you can usually get it at the Indian Grocers the aloe vera powder and if they don't have it usually they'll order it but the reason you want to do it either fresh from the leaf or get the powder is because regrettably if you live in America they pasteurized juice meaning they boil it and when they have done that they have boiled out the healing enzymes so you want to make it fresh or get the powder and if you can't find it in the store you can order it online and it's pretty cheap believe me like I have a 7 oz bag which is a decent size and I bought it for like four or five dollars in the groceries
Your generosity towards my bad breath is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr Emovon on UA-cam I will keep letting the world know about your good work and about your UA-cam channel.
I’ve mostly always slept on my right side maybe because I feel most comfortable/have been practicing my left side though and grateful for all the tips on sleeping a better health 🎉🙏
Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on UA-cam for curing my bad breath naturally....
In my case, after hours of unstopable pain at home, my wife brought me to the hospital, the doctor injected me and the pain gone. After that, medication for 3 months and changed diet and life habit, forever, until now. Good luck
Please tell me your symptoms which you faced during GERD! I am facing regurgitation, bloating, dehydrated right now & this has been happening to me for past 2-3 days
This is an absolute delight. I had the privilege of reading something similar, and it was an absolute delight. "Better Sleep Better Life" by William Brook
Manuka honey cured my ulcers, the higher the count the better. It acts like hydrogen peroxide in the body. There’s lots of other benefits from it as well.
Also Granny Smith apples heals ulcers as well. I was juicing organic cabbage by it self, Manuka honey, mastic gum, and also papaya works very well in healing and soothing ulcers, sore throat, etc. Manuka honey heals cuts and burns fast. Doctors told me that ulcers are incurable, they wanted me to take one of their medicines for the rest of my life, and here I am today where I cured over 10 years ago and haven’t had any problems since. One thing to know is that if you try the mastic gum, you will have pain for the first 10 minutes upon waking up because it’s putting a seal, like a layer over the stomach so that it can heal, it was worth it. I hope this helps because I know how painful and how helpless person can feel when nothing helps 🙏🏼
Thank you man you just earned yourself a sub. I have been dying on going to sleep because I have been throwing up for three days I’m crying right now thank you.
Eat small meals in dinner time..also helps.5hrs before bedtime. .dr Mandel..i read the comments it was hilarious..i laughed so much n im supppose to relax n sleep soon.now im fully awake..u confused all of us wth THE L N R sides .. bet u laugh too..zzzzzzz
Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthy and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on UA-cam for curing my bad breath naturally.........
I have tried this but I get a burning in my chest . I take medication for this to . If my anxiety is high I really struggle . I don't eat late . I am awake now due to pain . I am propped up but still I am in discomfort.
Try a little baking soda in some water. When mine is particularly bad I get a neck shiatsu massager and just lay it underneath the rib cage I don't know what this does but the heat and the massage I imagine just slightly takes the pressure off and may pull the hernia down.
I am so happy to have met Dr.Emovon on his UA-cam channel. You have done a great improvement in my life. Thanks for curing my bad breath 😷 completely sir. May God continue to bless #dremovon..👍
Thank you so much, I haven’t slept at all for like a week until I tried the first position 😭😭🙏🏾 I don’t sleep as much as I wish but I don’t feel any pain at least
Heard you say left , than you said, if you don't like sleeping on right than do the back position, was the words sleeping on right a mistake?, or did you mean sleeping on the right not left?
Thank you dr. Mandell now I know how to sleep right because I do like my right side but then I roll on my back by the by the morning time I am I've got it up real fast I end up getting half and to have something come up out of my mouth
In islamic Hadiths : 1400 years ago "When the Prophet went to bed at night, he would put his right hand under his cheek and say, 'O Allah, in Your name, I live and die.'" (Sahih al-Bukhari) “When you go to bed, perform ablution as you do for prayer, then lie down on your right side…” (Sahih al-Bukhari 6311, Sahih Muslim 2710)
Wow that is how Muslims are recommended to sleep as per Sunnah. Sunnah is the way our prophet(pbuh) used to perform. We Muslims are recommended to follow sunnah for better life and the religion teaches us to sleep on the right hand side with the knees bent and not to sleep on the left hand side. Similarly another sunnah way is to drink water in small/multiple gulps and drink water in a sitting position and not at standing position, which also later according to science has been proved to be good for health and harmful otherwise. Subhanallah.
My body told me this, and you confirmed it and I obeyed. Amen 😊
Well it's the same with me my body feels comfort by just watching the positions 😂 I feel better by just this video 😊
Ditto
Amen❤😊
love your tips, I already experience acid reflux its hard but is all over Im healed, keep up the good work , God bless us all , Peace everyone
How did you heal completely?
How did u heal please
Hi lucy
Hey how you healed acidity reflux please help
Please how did you get healed
I have GERD, and suffer inflammation in the gut. Which messes with my vagus nerve. So I have to sleep on my right side. I can’t eat anything anymore, it’s awful. The bloating, the burbs, the burning, the cough. It is terrible when you are trying to get to sleep.
Some things I’ve learned. Drinking water with baking soda does help. Don’t eat past 8pm, drink some fresh ginger tea with a little bit of honey. Manuka honey if you can get your hands on a high grade.
Take deep breathes relaxing your nerves, and prop yourself ip.
Someone here in the comments said they've gotten healed by going to the supermarket and buying the big leaf of aloe vera and then taking the gel and crushing it and adding water to it and drinking it so please look for his comment
@@gardensofthegods I get the whole leaf aloe juice with no citric acid. That’s been a god send for the high acidity. That and cabbage juice.
My mom made me aloe Vera drink and it helped
@@uzlen1please help 🙏
Watch the apple cider vinegar videos from dr. Berg
It's 2 am. And this is why I love internet ❤
Tysm. A nurse told me this before.
4am here. I agree
5 Am here
1am
2am here
THANK YOU DR.MANDELL FOR SHARING WITH US ❤️GOD BLESS YOU AND YOUR FAMILY 🙏🏽
Happy New Year's Dr Mendel and best wishes from my family to yours. May God continue to bless you
Dr. Mandel, for the care and interest in the public's health. I appreciate you and thank God for you.
Ty Sir for your fantastic education . Being a Nurse for almost 40 years, I need reminders and always am learning something new. This position has been very beneficial for helping digestion since having a gastric bypass almost 20 years ago and I get blockages which this position helps relieve them.Ty again
Times used to be very Challenging, I had the worst days of my life living with bad breath, I appreciate you so much Dr Emovon on UA-cam, You have restored me my life that was lost already. All the pains are gone, I will keep on telling everyone about you.❤
Sleeping on left side keeps the esophagus in the upward position to your mouth and sleeping on right side keeps it in downwards position. So choose wisely. No doctors told me this and i learnt the hard way. Its difficult to get use to but its better health wise.
So right side sleeping?
not clear to me which one is good or bad according to you. please clarify. all advice i've been given is to sleep on left side only and that is also what my experience has taught me.
@@quietstormaps left side.
Sleeping right side is right way because the pipe that connects your stomach with throat is on left side so don't allow left side to Push acidity from your stomach towards throat or upward. So don't follow these idiots.use your brain, Out Holly prophet also told us thousand years ago to sleep right side.Now you can also check animated video of your stomach which way your walve is.
Yes....also Aloe Vera Juice Organic raw, is a gift for this ....3/4 of a glass in the am & pm...room temperature....Mother God put the medicine in the 🌿 plants ....
Thank You Doc 🙏 I appreciate you
It's Father God.
@americanlifeko6692usually health food type supermarkets and more ethnic supermarkets like the Hispanic and Asian ones will sell the real big aloe vera leaf and then what you do is just cut off the chunk and then peel off the skin and what you're left with is just a chunk of kind of clear looks almost like a chunk of gel and then you would just Smash It Up and maybe add water but if you can't get it fresh I would say buy aloe vera powder
@americanlifeko6692you can usually get it at the Indian Grocers the aloe vera powder and if they don't have it usually they'll order it but the reason you want to do it either fresh from the leaf or get the powder is because regrettably if you live in America they pasteurized juice meaning they boil it and when they have done that they have boiled out the healing enzymes so you want to make it fresh or get the powder and if you can't find it in the store you can order it online and it's pretty cheap believe me like I have a 7 oz bag which is a decent size and I bought it for like four or five dollars in the groceries
Ooh you probably meant “ if you don’t like to sleep on your left side”
Yes I heard that too😊
The whole concept is missmatch..
I'm confused on left side or right side to sleep 😂
lol exactly im so confused
I was saying the same thing😮 he meant right side.
@@marvaingleton5742I think he meant to say ‘if you don’t want to sleep on your left side’
Your generosity towards my bad breath is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr Emovon on UA-cam I will keep letting the world know about your good work and about your UA-cam channel.
Hello which video of his did you saw, thank you i am also suffering because if bad breath
I’ve mostly always slept on my right side maybe because I feel most comfortable/have been practicing my left side though and grateful for all the tips on sleeping a better health 🎉🙏
1 tsp Baking soda mixed with 6-8 Oz water has done wonders at relieving heartburn/reflux symptoms... along with these sleeping positions help greatly!
Thank you
I am finally off Omeprazole after 15 years! Baking soda is the best! All I need
Does it help wit bad breath? I always feel like something is in my throat. I will try this.
@@janicesmith4862I’m on omephrazole now and gerd is kicking my ass how do you guys use the baking soda
When is the time to take the baking soda
Thank you for the demonstration 🪧
The method helps a lot. Thanks a million
It make your body feel good and relaxed that's the reason why I like about it, good sleep😴💤💤💤💤
Exactly 💯 % the reason I brought an adjustable bed 🛌 in 2021, sleeping much better 😴 now! TY!!!..
This is so good to watch. Thank you so much sir ♥️♥️♥️
Your name should be changed to Doctor Angel because of your timeless help to humanity
Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on UA-cam for curing my bad breath naturally....
Thank you doc this helps me a lot the way i sleep🥰🙏
Prophet mohamed peace be upon him said to sleep on your right side. I'll follow his advice
Don't sleep on the right side.. left side is the best
I feel a burn on Right
May Allah's peace and blessings be upon him
Thank you so much I tried the second way and it worked really well!!
I really needed to see this. Thank you Doc! I’m going to try this
The first time I experience GERD attack few years ago, I didn't know what it was and I thought I would going to die LOL
I am suffering now . How do you heal plz tell me I need to recover fast😢
Contact the doctor or medical as sonn as you can. They know what to do to you and will help you. You will be ok after that. Good luck
In my case, after hours of unstopable pain at home, my wife brought me to the hospital, the doctor injected me and the pain gone. After that, medication for 3 months and changed diet and life habit, forever, until now. Good luck
Please tell me your symptoms which you faced during GERD! I am facing regurgitation, bloating, dehydrated right now & this has been happening to me for past 2-3 days
Bro I’m an emetophobia and I have a flu and I just got it when I took vitamins cause I didn’t eat all day like wth bro I thought u wanted something?
thank you so much i’m 14 years old and i get heart burn bad and even at school i had no hope ❤
Thank you for sharing your knowledge... I love that you try to help us all.
Well said Doctor ❤
You give so much great advice
Thanks
you are never out of useful ideas drm tysm 😅
This is an absolute delight. I had the privilege of reading something similar, and it was an absolute delight. "Better Sleep Better Life" by William Brook
Ty this help so much I got send to the doctor then I saw this and it help me so much❤❤❤❤❤❤❤❤
Dr. Mandell would you recommend the cervical pillow? Thank you, God bless you.❤💛🕊️🙏🤲✝️😊👍
Thank you for sharing this information for everybody to see who watches or maybe run across is this
Thanks very much... this is very helpful ❤❤
Thanks brother !
Oh thank you so much. I have this exact problem.
Have you tried eating cold yogurt before going bed ?
Manuka honey cured my ulcers, the higher the count the better. It acts like hydrogen peroxide in the body. There’s lots of other benefits from it as well.
Also Granny Smith apples heals ulcers as well. I was juicing organic cabbage by it self, Manuka honey, mastic gum, and also papaya works very well in healing and soothing ulcers, sore throat, etc. Manuka honey heals cuts and burns fast. Doctors told me that ulcers are incurable, they wanted me to take one of their medicines for the rest of my life, and here I am today where I cured over 10 years ago and haven’t had any problems since. One thing to know is that if you try the mastic gum, you will have pain for the first 10 minutes upon waking up because it’s putting a seal, like a layer over the stomach so that it can heal, it was worth it. I hope this helps because I know how painful and how helpless person can feel when nothing helps 🙏🏼
Oh yeahhh I helps
This really worked for me.
In just a few seconds, the pain went away. 👍
Yo, do you experience bad breadth due to acid reflux?
Thank you, I find your videos so helpful!!!
Thank you man you just earned yourself a sub. I have been dying on going to sleep because I have been throwing up for three days I’m crying right now thank you.
I was suffering from acid reflux and chronic bad breath issues in the past, but I’m glad it has been fixed by Dr. Emovon on UA-cam.
OMG it worked! Thank you doc! 😊
Thank you Dr osuma for helping me eliminate the badbreath issues ...
Thank you for teaching
Thank U Dr ManDell very helpful
I learned this a long time ago and it's really helped me throughout the years even when I felt nauseous help me from throwing up
Amazing video doctor 👏🏻👌🏻👍🏻
Thank you Dr Mandell, I thought I was sleeping on my left just because it's comfortable for me. Thank you very much!
Thank you kind sir! I’m trying this in a bit!
Thank you for sharing, this was very helpful.
Ty doc this really helps me when I'm sleeping
Did he just He just say sleep on your left side and if you don’t like sleeping on your right side sleep on your back?🤷🏻♀️
Yes at first he said left and made a mistake and said right side. He didn't catch his mistake. Because he never corrected it
@@patanderson6620 so left or right?
@@camp5607
Left
@@camp5607 left
@@camp5607 left, i had to listen to it about 4x to make sure lol
Thank you Dr .Mandell 😊.
Eat small meals in dinner time..also helps.5hrs before bedtime.
.dr Mandel..i read the comments it was hilarious..i laughed so much n im supppose to relax n sleep soon.now im fully awake..u confused all of us wth THE L N R sides .. bet u laugh too..zzzzzzz
awesome job always! Thank you so very much.
Thank You - is great comforting know how to sleep 🌹👌
Learned that years ago. Saved a lot of suffering
True. Night time I eat fruits & very light meal like sandwich w/ Camomile tea.
THANK YOU, DC.!!!!
Yes. Ive done this. Works immediately
Thanks for your knowledge
Now I understand why I always feel FAR MORE comfortable sleeping on my left side! 🍻😁
Thanks so much Doc💝
Thanks my mom just told me milk helps as well I just drank some and it calm the heartburn.
He met left side.. but if your acid reflux is that bad you don't care you will sleep on the left side
And our prophet Muhmmad ( PBUH) told us to sleep on right side 1400 yrs ago
I have GERD then the doctor’s advice me to sleep on left side. But prophet muhammad please be upon him said to sleep on right side
Oh this is the reason why I always like to throw up while sleeping on the right side, but felt good on the left side. Thank you 😊
Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthy and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on UA-cam for curing my bad breath naturally.........
My go told me this a few years ago.❤Thanks though.
I have tried this but I get a burning in my chest . I take medication for this to . If my anxiety is high I really struggle . I don't eat late . I am awake now due to pain . I am propped up but still I am in discomfort.
Hope you get the rest you need. I had to stop drinking sodas.
Try a little baking soda in some water. When mine is particularly bad I get a neck shiatsu massager and just lay it underneath the rib cage I don't know what this does but the heat and the massage I imagine just slightly takes the pressure off and may pull the hernia down.
He said in another video to take a tablespoon of apple cider vinegar in a glass of water. I've tried it and it does stop it.
Start breathing in for few minutes..it helps
I am so happy to have met Dr.Emovon on his UA-cam channel. You have done a great improvement in my life. Thanks for curing my bad breath 😷 completely sir. May God continue to bless #dremovon..👍
My mom had this for years before the doctor discovered she had adenocarcinoma of the stomach so please get checked ✔️
Thanks.
Thank you so much, I haven’t slept at all for like a week until I tried the first position 😭😭🙏🏾 I don’t sleep as much as I wish but I don’t feel any pain at least
Heard you say left , than you said, if you don't like sleeping on right than do the back position, was the words sleeping on right a mistake?, or did you mean sleeping on the right not left?
Right side better and moor healthy 😊
thank you so much it is helping
Thank you so much❤😊
Thank you dr. Mandell now I know how to sleep right because I do like my right side but then I roll on my back by the by the morning time I am I've got it up real fast I end up getting half and to have something come up out of my mouth
Thank you doc i just randamly woke up and feeling bad in the stomach❤
Thank you doctor for sharing
Thank you 👨⚕️
Great advice I have bad Acid reflux
dr is acid reflux contagious?thank you.
thanks doc god bless 🙏💖
In islamic Hadiths : 1400 years ago "When the Prophet went to bed at night, he would put his right hand under his cheek and say, 'O Allah, in Your name, I live and die.'"
(Sahih al-Bukhari)
“When you go to bed, perform ablution as you do for prayer, then lie down on your right side…”
(Sahih al-Bukhari 6311, Sahih Muslim 2710)
Yeasterday night experienced it was successful feeling better
Sleeping on the right side makes my heart race in addition to acid reflux, but it feels better on my shoulders.
He said sleep on your LEFT side. I believe when he said "If you don't like sleeping on your right side..." he meant to say LEFT.
@@robertarenggli4561 Correct. It was a verbal "typo," he meant left side.
Can't go wrong with sleep walking! You exercise before you wake up! 🤣🤣🤣🤣
Thanks so much
So sleep in left side is good on stomach. Sleep on right side good on heart. Choose accordingly
Where are the pillows from? They look comfortable.. looking for such pillows
Let's goooo! That's for the tip!
You said left side then right side 👉🏻 which side is best? ❤
Wow that is how Muslims are recommended to sleep as per Sunnah. Sunnah is the way our prophet(pbuh) used to perform. We Muslims are recommended to follow sunnah for better life and the religion teaches us to sleep on the right hand side with the knees bent and not to sleep on the left hand side. Similarly another sunnah way is to drink water in small/multiple gulps and drink water in a sitting position and not at standing position, which also later according to science has been proved to be good for health and harmful otherwise. Subhanallah.
Its really working i have know its before
Thanks M.
🌿🌿🌿🌿🌿
God Bless You
🕊️🕊️🕊️🕊️🕊️
Thank you.
This is awesome advice because I’
Can sleep I am up B with this horrible acid reflux oh wow it’s after 2 am here too ❤