Optimum Nutrition serious mass gainer | honest review | don't buy mass gainer!!
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- Опубліковано 7 кві 2021
- Optimum nutrition serious mass gainer good or bad & best weight gainer &
You should really buy weight gainer?
#optimumnutrition
#seriousmass
#gainer
personally i don't suggest weight gainers.
baki konsa acha h vo mein suggest kar skta hu . Its up to you.
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Bro your video is really amazing. Thank you so much 😊😊
Mass gainer ON is for people who have done workout for atleast 5 months before taking . But as u mentioned u have started when its been only 3 months thats why it was less effective on you.
One healthy tip from me: I thought we're made up of 70-80% water, and that'w why we need to drink water during the whole day.
it's totally true brother
Bhai fat gain krne k liye jo dosra wala apnay suppliment lia tha wohi batadou
Bulk ke liye hai toh carbs hi honge
Bhai ap apna diet plan kindly share kro.... Us par aik video bnaoo
Sir mujhe b kuch btaye me 26 years k ho wajan 58 hayet 1.80 he our mere duty b bhod sakht he shtring ka kam karta ho please 🙏 mujhe kuch btaye k mere wajan tora zeyada hojaye sare zendage mere duwa tere sat rahega inshallah please 🙏 please 🙏 bhod udas ho me please 🙏 🙏
Bhai body par mass hi nahi hai to kya kare
bro, i feel your way of consumption was not right!! i guess your way of promoting other products i guess!! but cannot say you are wrong as well.. could be your experience. i gained good amount of weight, by just following the right method. Did not do 2 scoop, used one scoop and used it in form of shake. Bananas, penut butter(home made), skimmed milk, almonds and make a shake of it. Use it 30 mins post heavy workout. i gained 10 kgs of weight in 6 - 8 months.
Bai main IL larki ho..ila main ise use kr skti ho...2 shote camch kia shi hai
5.44kg ka ek packet kha se 5+kg weight gain kiya hu mai apka ni huwa wo alag bt hai weight gainer ke saat diet Bhi bht jaruri hota hai
Vai pura serving kaun khata hai.
bro mene on serious mass ka 12lb ka pack mangwaya tha dubai se but kaise check kru original hai
isme 30 gm ka scoop nikla h 117 ki jagha mujhe smjh nhi aa rha
Pakka duplicate hai
Sir mujhe gym join karke 1and half year se upar ho gaya h , 6 month pehle protien bhi lena start kiya mene jab join kiya tha gym tab 42 kg tha ab 53 , but abhi bhi weight kam h toh mujhe mass lena chahiye ya whey hi continue karu ?
Weight mass gainer se badhega , protein se muscle build hogi bas , le lo gainer
@@broscience191 ok thanks bhai
Baat to bro vaali ee kri bhai 🥂🥂✍🤝
Bhai amazon se order kiya apne lekin thoda re search kar k original product le lete app ne fake liya hai logo ko galt jankari mat do
Thanks Bhai🙏🙏
Wahh Bhai aap sahi bole ho Ekdm Logic wali baat appreciate Bhai
👍☺️
Bhai tumko product duplicate milahoga
😂🤣😂🤣
@DMD Creation bhai apny use kiya hy yeh
Bro I'm ..21... height 6ft .. weight 60 kg....gym join kiya 15 din hua hey.. skinny hu bohot...konsa product lena chaiye mujhe.. suggest karo please
Starting k 6 to 8 months please don't take anything you don't need anything
Natural bodybuilding hoskti h , dont fall in suppliment scams
Proper diet and good workout is the key.
bhai logo mh btata hn gainer kese kaam krta hai...jb hmare body ka metta bolzim km hota h to ye use tez krta hh .. bole to gainer muscles gain krta h na ki weight or muscles gain tbi hota h jb ap Iske sath gym kro ❤️ mere isaab se shi h gainer ❤️ use kro ek baar ON ka gainer lo🙏
Maine bhi use kia,Serious Mass Gainer Or Dymtize ka sabse ghatiya gainers hai.Mere body pe koi asr ni hua bus Acne ho gye.jbki fitns line me mai 11 saal se hu
Good tip Bhai , thx
Bro . Mere se zyada khana nai khaya jata. Or mey boht skinny hu. 24 years age hai or 50kg weight hai
Kya karun ?. Gainer loo ya nahi ?
Bhai i can understand your pain. Hercules gainer fast lo ... guaranteed weight badega .or ye gainer natural hai.
Ap ka weight barha
@@areebaeiman1752 abhi liya hai serious mass. Mera channel subscribe kr lain us pe video dali hai. Results share kru ga
Ok thnx bro
i TAKE THIS IN 1 WEEK i'VE GOT ITCHY SKIN
Thank you bhai for your give away...
Keep growing bro.
Bhai locall leliya hoga apne
bro please suggest me a gainer please my wieght is 5'10
And my height is 50 kg
But mere bhaai 15 saal se gym kr rhe h aur jb bhi mass gainer ka use kiya to on ka kiya aur unko hmesha fayda hua on ke alawa kisi ka use ni kiya ...bro technique se khaana hota h aise ni ...dabbe ke hisaab se khaaoge to kuch ni hoga company waale to chahte hi h ki jldii se dabba khatam ho aur aap doosra mangao ....but bro aapke suit ni kra ye powder to zaroori ni ki aur kisika na ho...🙂
Bro Can use whey protein to gain weight without workout? Please reply 😭
you can gain with gainer not with protein.If you don't have any problem with fat then all is good.
@@broscience191 brother mass tech extream 2000 kaise hai ?
2 konsa tha?
Doosra wla konsa lia tha gainer??
Are 15 din main 5 kilo ka dabba khaliya fhir bhi weight nahi badha gainer ke bhaarose raho ge to yahi hoga diet bhi achhi honi chahiye.
Sahi kaha apne
Ye thora thora use krna hotaa he
Breakfast acha honaa chahyee
Sir could you please tell me for muscle building best protein
MYPROTEIN IMPACT
Bhai second Waliya konsa wight giner kha aya
Mb
Amazon sea weight gainer liya😂😂😂😂😂😂😂😂😂😂😂😂
gainer vgera se sugar kidney pe koi asar pdta hsi kya bhai it's a big doubt fr me please solved it
A good quality gainer cannot harm your kidneys with combination of exercises 4 day a week minimum and consuming 3 - 4 litre water Every day
Sugar ka kidney pe esa koi deadly effect nhi h ...bas body ka fat percentage badh jayega
@@broscience191 or lots of sugar ke karn diabetes to ni ho jaygi na bhai ek high quality gainer product btado
Second bala konsa lia...uska name batao
Bro mai to trenbolon acetate aur test e aur masteron use kar raha hu size ek dum khatranak ho gaya hai mera
Then which protein supplement should I use ...
Impact k whey protein is good
@@broscience191 kitna paisa diya impact ney😂
This guy is gem... Literally whatever he is suggesting is quite well.. i followed what he suggested me nd it works... Hercules fast gainer is quite well... Dhynwad mere bhai ❤️❤️❤️ keep going..make more videos liks this nd spread awareness
JO SECOND ME AAPNE KHAYA USKA NAME KYA THA
Hercules gainer fast 5 kg
Bhai kyunki online kuch bhi mt lo wo bhi amazone flipkrt other se bhi offline lo
Guys isko mt lena plzz maine is protien ko liya tha isne mera saare baal uda diya plzzz jaisa mera haal hua h main nii chahta meri trha koi or galtii kree
@@abdullahhasan1980 Gnc is best i think . Mene do baar use kiya h result bhi acha nd Koi side effect bhi nhi
Bhai maine flipkart se 2.72kg ka liya hai ...seal pe 5.6 chote chote hol thy aur powder gira tha andar seal pe......orign hai ya fak ........plz cmt 🙏
Bro sometimes it happens mere sath bhi hua tha , make sure andar ki seal ache se closed ho or code hai to brand ki official website pe jske authenticity check krlo.
Meri age 15 hai mai kon sa gainer use karo plzz tell me or mujh se bilkul bhi khana khaya nhi jata plz help
Arey mere bhai 15saal keto ho
20saal ke ho jaos phir sochna
Bhaiya original kha se ke online
BrO im 18 and my weight is 45 only ... Im very worried about it ... Kya mn yh serious mass use kr skta hu ? Plz reply
use kar skte ho problem nhi ayegi
@@broscience191 mera weight gain hjie gha ? Kitna use kru to weight barrh jie gha
Mera serious mass se nhi , Hercules gainer fast se badha tha .
@@broscience191 okay thanku ❤️
Bro according to you whicn mass gainer is better
Bhai don't take gainer ,i hv been in this industry for 5 year ,and i learned that its waste of money, ek tip deta hu ... Workout k baad. 3 medium sized potato 2 banana and 3 whole egg you will definitely gain weight. Spend money on protein not on gainer.
Thanks bro 😊👍
Bruh I am so skinny 47 kg😥 mb super gainer xxl fat gain ke liye le lu please suggest me
Ha bruh lelo total calorie 2000 - 2200 rakhna( in 24 hrs). So uska scoop calculate kark lena.
Thanks bruh
Can I get your number
Bruh you can contact me on insta.: Brofitness2021
Bhai kaise kha rahe the 5kg 15 din me kha gaye kha rahe the ya naha rahe the
Guys isko mt lena plzz maine is protien ko liya tha isne mera saare baal uda diya plzzz jaisa mera haal hua h main nii chahta meri trha koi or galtii kree
Amazon se magaoge toh yahi hoga
This was the only mass gainer that actually works, Don't do shitty videos
Bhai amazon se ni mangana hota
Bhai Mera to bohta accha Result aaya... Tum sahid Duplicate product le liya 😂😂🤣🤣.... or sirf mass gainer le ne se body nahi banta accha food de na padta ha... 😅😅😅...
Sahi bola bhai 😂😂
Ooooo bhai body per suit kary ya nhi ye apka nasib hai mene use kia hai 65 kg tha mera weight or abhi 87 kg wait hai
Sach mea broo
@@KamalSingh-wr5iw G mera bhai but ye weight gaining pora is supplement per depend nhi Karta apka Roz Marra ka khana pina b acha Hona chiye phr Apko iska benefits milyn gy
Bro fir koi bdia weight gainer bta do
Hercules gainer fast 5 kg
Sir kya esko girls le sakti h
Ha
bhai 2mass gainer ka naam kya tha Jo aapane dusra khaya tha
Hercules gainer fast 5 kg
Bhai banda kon sa le bata do please
Hercules bullnox gainer fast 5kg
You look like CA sahil jain search on youtube
Dusra gainer kon sa tha bhai jo aapne liya tha
Bhai Hercules gainer fast 5kg
Bro my weight is just 50kg at 22 years old.
Should i take mass gainer or whey protein???
Whey protein is best. Don't buy weight gainer, its not worthy.
Take weight gainer after increasing weight than take whey protein
Bro aapka weight nd height 5,5 se uper h to weight gainer other wise protein nd waise bhi 50 kg koi weight nhi hota aapko gainer lena hi pdta h
@@sambuddha1178 whey protein is waste for skinny guy bro
@@MoJo_Jojoz bro lekin, mass gainer se belly fat bahut badhta hai, fir use kam karne me jyada mehnat. isse achha healthy fats add karke whey ka gainer bana le.
Tho kya la sir wait gain krna k lya
Muscle blaze super gainer 5kg
mena use kiya ha mojah boht acha result mela ha
5 kg 15 din 😁😁😁😂😂
रोटी की सात पेल दिया था के भाई
Bhai product acha hai tre ko khane ka tarika nhi aya
Tojah use ni kerna ata tuna proper diet ni ly
आपने जो कुछ बोला है बहुत सही बोला है
Brother how is Myfitfuel high protein Mass Gainer ?
Bro iska idea nhi muje... Hercules gainer fast lo jo Mne liya tha..ye work karega.
@@broscience191 Hercules fast gain konsa agya Bhai universal fast gain toh suna tha
Thanks bro
15 din mai jab khatam kiya ittna ni khana hota bhai
Thankyou bro Yeah Video mai Mera Sabh Doubt Clear ho gaya Abhi Mujhe Konsa Lena hai
Kya le bhai bhai suggest karo i am 26 year old weight only 58 kg gsiner le ki protin best gainer kaun si company ka hai
Intense mass
Cuttiya banata hai ye saala
Good👍🏼👍🏼
Thanks 👍
Bro weight gain karne ke lia kon sa lena sahi rhega
Hercules bullnox gainer fast 5 kg
Optimum nutrition best hai bhai koi aur gainer kyun khaya. Chutiya mt bno bhai vetargo (best )or optimum weight gainer lo mere bhai
Tunai Amazon se liya tabi tera Kat gya 😁 online kabi be na lo yr Maine liya hai Maine to Dubai se mangwaya tha mera to 6kg barr gya muscle be ache ho gye
Ha bhai online nhi lena.
Bhai mere pass j gainer bhi h or homa made b a gainer dono le akta hu
Bhai me home made gainer suggest karuga...kuki chahe Kitna bhi acha brand ho natural nhi ho skta kuch nhi pata hota kya kami kar jaye body mein..to natural hi best hai homemade gainer se muscle mass best quality ka ayega.
@@broscience191 ok bro but mere pas dono available h on ka gainer or home made b dono sath ma use kr skta hu?
Ha kar sakte ho .
Fake mila ha apko
So useful 👌
Very poor review. May be the fact is true but the way you conveyed it is very unprofessional.
I m not a professor
5 kg daba 15 din me khatm majak ha kya.. 😂😂.
Khan to khate nhi honge kich pir 😂😂
Chu bna rha views ke liye bhai 😏
334gm per day ×15 days =5010gm
Very bad way of starting a video no Wonder his views r extremely low too
Hmm
acha
thik h.
Karte hai hum kuch prabandh.
apko sunne ke baad on whey buy kr lia h 5 lbs
Very good.
Bhai online Amazon Se Fake milte hai
Abe bhai tu btana kya chata h lo ya mat lo khud to leke betha h yaa to bol mat lo ya agree hoja bhai
Bhai maine toh purchase kar liya ab kya karu
Use kar yrr apna experience deo
@@UNICRYPTOO 1 mahina ho gya , no result , bad in taste, bahut jyada jhaag aate h isme , vomating bhi ho sakti h , total waste
Mene to phle hi bola tha bhai.mat lo.
Weight gainer ka kam he yeh hota hea ki weight gain karna tumko itna nai pata 😂😂
पहली बात तो 5kg का डब्बा 15दिन मे कैसे खतम किया भाई ने. ये समझ नही आया. अच्छे कोचर के पास से प्रोटीन और डाईट लेना था. रिजल्ट मिला रहता. ये अमोजोन और फ्लिपकार्ट पे सब सुप्प्लिमेंट डुप्लिकेट मिलते हे. पिगी अँप पर ओरिजनल सुप्प्लिमेंट मिलते हे
Bhai tab bodybuilding me mein naya tha, or sab kuch na kuch mistake krte hi h
Bhai jo under weight h
Mutant mass gainer kaisa h
Mutant acha h problem nhi dega body ko...but at the end fat hi gain hoga
bhai dil se bura lgta hai 😂
If it don't work on u don't think it's waste
Mass gainer 1 din me 5kg khata to achha body 😄😄😄😄 15 doy me kuikaja
Mai roz 100 grm use kia gym sy wapis aa k or phir boil eggs or milk wgera ka tit nashta kara 1 month mai 3kg weight gain kara , but jb use karna chor dia weight loss ho gya phir
Please mujhe bhi vajan Badhana Hai
Hercules gainer fast 5 kg.
@@broscience191 tumhara number mil sakta hai
Brofitness2021: insta id.
Dm
@@broscience191 हमें नहीं पाई आपकी आईडी 9435Priya Pandit 🙏 Instagram ID meri ok👌
@@broscience191 han ji bolo
Kya yr
Tera weight gaine nahi hua to dusre ko mana kyu kar raha h lene ko
Gainer se hi body bnale esa kar.
Sare bodybuilder to chutiye hai na. Jo gain karne k lye same meal 4 times khate h, or food se calories surplus me rhte h
According to me gainer is waste of money.
Fir bhi chaye to tumare marzi.
Sbi gainer lekr hi gain krte h bd me bolty hmne diet se gain kia🤣🤣🤣
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Ab mai ni lene vala bhaiya