Habits, Spirituality & Overcoming Mental Blocks |

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  • Опубліковано 29 сер 2024

КОМЕНТАРІ • 32

  • @neharika4136
    @neharika4136 Рік тому +1

    Recently discovered ur channel....too much to take away from this podcast.......keep making more on such topics

  • @harshbohara4367
    @harshbohara4367 Рік тому +4

    46:00

  • @Priya05351
    @Priya05351 Рік тому +3

    Amazing conversation 😊 thank you 🙏🏻

  • @srijanachettri7270
    @srijanachettri7270 Рік тому +3

    Throughly enjoy every bit..

    • @VarunDuggi
      @VarunDuggi  Рік тому

      Thank you for watching and I'm so glad you enjoyed it! If you liked this video, you will also enjoy this insightful conversation I had with Dr. Marcus Ranney about health and biohacking: ua-cam.com/video/4gU2cFeZKxA/v-deo.html 🙌

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Why clean-shaven is best?
    The benefits of a clean shave are as follows: It can help remove dead skin cells (often the cause acne and bad skin) It often makes you appear younger. It will compliment a formal appearance.

  • @JaswanthPadi
    @JaswanthPadi Рік тому

    Wonderful 🙌🏼 very insightful 🔮🌱

  • @abhishekarya5646
    @abhishekarya5646 Рік тому

    10 mins into the video and already ordered the book

  • @charvisharma8658
    @charvisharma8658 Рік тому

    Wow. Thanks :)

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    What is phobia of beards called?
    Pogonophobia is a severe fear of beards, but can also include mustaches, goatees or other types of facial hair. The condition can make it difficult to function in a lot of social situations where people may have beards.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Is it more attractive to have a beard or not?
    Another study found that men with beards may be seen as more masculine, mature and as having a higher social status. These traits are clearly important contributors to the overall sense of attractiveness.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Is a beard OK for a wedding?
    “If he usually has a clean-shaven face day-to-day, then yes, I recommend shaving for the big day!” “But if the groom usually rocks some stubble or a full beard, then I'd at least recommend a little grooming to keep things tidy,” Hoover adds.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    What are the 4 principles of habit?
    The process of building a habit can be divided into four simple steps: cue, craving, response, and reward. Breaking it down into these fundamental parts can help us understand what a habit is, how it works, and how to improve it.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    What is the 20 day habit rule?
    The rule is simple enough. Commit to a personal or professional goal for 21 straight days. After three weeks, the pursuit of that goal should have become a habit. Once you've established that habit, you continue to do it for another ninety days.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Do girls prefer beard or no beard?
    To break things down even further, the same study showed men with full beards to be the most masculine, aggressive, and socially mature, while light stubble was preferred for both short and long-term partners. In other words, anyone who wore some type of facial hair was found to be more attractive in general.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Why does my beard feel annoying?
    A dry beard will not only feel uncomfortable at the skin level, but it will also feel dry and brittle to anyone else that may get close enough to experience it. Unconditioned beard hair is prone to twisting and bending, which causes irritation at the root and makes it look unkempt.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    How many times makes it a habit?
    The answer? On average, it takes more than 2 months before a new behavior becomes automatic - 66 days to be exact.

  • @vinitaranjanS
    @vinitaranjanS Рік тому +1

    Can you explain laziness???

    • @VarunDuggi
      @VarunDuggi  Рік тому +1

      Will definitely make a separate video on it

    • @vinitaranjanS
      @vinitaranjanS Рік тому

      @@VarunDuggi i am literally confused between being lazy and feeling sad and not being consistent in order to complete a work that I really want... Please make a video on depression as well (:

    • @sudhakar7889
      @sudhakar7889 10 місяців тому

      ​@@vinitaranjanSIf you're always feeling down, devoid of energy and in no mood to move forward and disconnected to the outer world, then you're going through depression.
      If you have the energy to do things, are generally happy but still you procrastinate, then it's laziness.
      Figure out yourself anyway.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Is having beard is good or bad?
    The health benefits of beards Beards can: Protect skin from sun damage. Beards can help protect the skin from harmful UV rays, though the degree of protection may depend on hair density and thickness. “You're going to have some protection because hair is a reflective medium,” says Dr.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    What's the 21 90 rule?
    The 21/90 rule states that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. Is there a new lifestyle change you would like to make? Commit to your goal for 21 days and it will become a habit. Commit to your goal for 90 days and it will become a part of your lifestyle.

  • @christopherdoungel5935
    @christopherdoungel5935 Рік тому

    I can see my dad sitting there and saying stuff like this..

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Why do some people look good without beard?
    Now, having said that, objectively some people seem to look better with beards and others don't. Sometimes it's because a beard may help cover up something like a weak jaw. Or, when they look better without, it may be because the beard obscures some strong facial feature. Or, some beards look scraggly and unattractive.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Is A beard attractive to a girl?
    1 Beards can be seen as a sign of masculinity and strength, which can be attractive to women who are looking for a protective and dominant partner. Beards are often associated with masculinity and are thought to indicate that a man is mature, strong, and capable.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    How do I tell my husband I don't like his beard?
    If and only if he asks for your advice, it is best to be honest and say: “To me, you look better without a beard.” But do not labour the point and do not tell him what he should or shouldn't do (“you should shave”) which is entitled and domineering. If he does not ask your advice then stay silent.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Is it normal for a girl to have a beard?
    A relatively small number of women are able to grow enough facial hair to have a distinct beard. The condition is called hirsutism.

  • @Sujithaphilis73
    @Sujithaphilis73 11 місяців тому

    Do girls like beard or not?
    Dear men, it seems your beard, or the lack of it, can make or break your love life. Going by the findings of a study, women find men with facial hair more attractive than clean-shaven ones, and think they make better partners in the long run.