How to do meditation and yoga in the monastery?

How to do meditation and yoga in the monastery?
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[@SangeetaMaya-e2f]

🌺🌺🌺🌺🌺🌺🥀🥀🥀🥀🌹🌹🌹

[@ingmodolmatamang3035]

Nice yungnne❤

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Good

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दशैको सप्तमी देखि नौमी सम्मा हुने बार्षिक 3 दिने युङ्ने महा व्रत कार्यक्रम तथा पुजापाठमा सहभागी हुने क्रममा ❤❤❤