Pinned to the ground - Women's Self Defense

Knowing some basic self defense could give you the advantage you need to stop an attack. Remember, your best self defense is good situational awareness and making yourself a hard target for an attacker. The best self defense is the fight you can avoid.
00:00 - Intro
00:20 - Arms Pinned to the Ground
02:48 - Trapping the arm and leg
04:42 - Getting free from the attacker
05:19 - Using BJJ as a back up
Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.
Check out my academy: calgarygongfu.com
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[@reflexflow9088]

Great video, Sifu Kevin! Very important to be able to escape from the bottom.!

[@Selfdefensegoat]

Agreed

[@mueggsy]

Thanks for making this! Your videos are always super easy to follow and I love how beginner friendly they are, I was hoping you'd make one for women at some point!

[@Selfdefensegoat]

You are so welcome!

[@tammywebb7521]

Thank you. I like how you showed how she failed a few times escaping and then showed the correction. That was very helpful.

[@Selfdefensegoat]

You’re very welcome

[@AlphonsoFrett-xz6pi]

Thank you very much for sharing your hard work 😅

[@Selfdefensegoat]

Thanks for watching

[@MrPickles6552]

Great video, thank you 🙏🏼

[@patgiblinsongs5]

Love the sequential skill building. Thank You!

[@Selfdefensegoat]

Glad you like it!

[@mosesyah1261]

Good shit

[@RFFVGAll-Stars]

Keep Up To Good Work 👍💪

[@RFFVGAll-Stars]

Coming Up Next: Rear Headlock Self-Defense

[@VsarahTopNotch]

Exactly for someone that is small frame and a huge man at 200

[@RFFVGAll-Stars]

Good Video 📸📷

[@jcortes2148]

Excellent!! Thank you! Please keep doing videos for women. I appreciate these lessons!

[@johnr5545]

God bless

[@3Pillers]

👍

[@user-qo3yv4or3g]

Love you too baby

[@AjaychinuShah]

I'm a Striker but truly like a Ground game. Would you do one on Jujitsu Abrasion.
And what is Kenpo Jujitsu for Christ's sake.

[@Selfdefensegoat]

Kenpo Karate I know of…KJJ ? Lots of Jitz videos available

[@jacoblaum5931]

It's a jiujitsu technique

[@user-qo3yv4or3g]

Skse hek 😚

[@VsarahTopNotch]

😔 what about face down into the ground