35 MIN INTENSE Trampoline Cardio HIIT | Intermediate to Advanced Rebounder Workout

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  • Опубліковано 10 січ 2025

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  • @MsHornet599
    @MsHornet599 Рік тому +2

    I am hooked so glad I found you, 64 yo group ex instructor, 6 classes a week and still want to come home and do one of your workouts!

  • @nicoledupont5564
    @nicoledupont5564 2 роки тому +2

    Best trampoline classes in youtube are on this channel

  • @lola8604
    @lola8604 25 днів тому

    Came back to this one, so much fun! Thank you Michelle ❣

  • @ChristinaMoyer
    @ChristinaMoyer Місяць тому

    Thank you for this great workout! I always enjoy it.

  • @matildeponce1803
    @matildeponce1803 Місяць тому

    Thank youMichelle and girls ❤❤❤ awesome as always 👏👏👏

  • @firmfoundationshealth4119
    @firmfoundationshealth4119 Рік тому +1

    I am loving your videos! There are not many really good and fun rebounding workouts, and yours are the most consistent and challenging. Thank you!

  • @staceyferguson7360
    @staceyferguson7360 4 місяці тому

    Great workout! So fun to do on location with you guys! I was waiting for some of the workers to join! Thanks so much! 😊

  • @guidinglight774
    @guidinglight774 Рік тому +3

    I have been doing this video for the past 2 weeks. I was so unfit but this has got me fit really quickly. Happy today as I finally was working hard enough to sweat ❤

  • @whatsthepoint1484
    @whatsthepoint1484 Рік тому +1

    I absolutely love this workout! I’ve done a couple of Michelle’s other workouts, but I keep coming back to this one. I love everything about this one. The people, vibrant location, music, Michelle and of course, the WORKOUT!! I always feel joyful and happy while I do this workout. It just makes me feel good both physically and mentally! Thanks so very much, Michelle!! I can’t wait to see what other future locations you will be doing trampoline workouts at.❤

    • @deb5700
      @deb5700 17 днів тому

      Me too!!!

  • @meylinandbaraa
    @meylinandbaraa 10 місяців тому

    Love this one!!! Challenging in such a perfect way 🤗 please have more of these type of workout with similar intensity!

  • @kari5408
    @kari5408 Місяць тому

    CRUSHED IT! Great workout Michelle!

  • @JuliaEddyIsaac
    @JuliaEddyIsaac Місяць тому

    Thank you as always ❤ always the best way to start my day 😊

  • @Shannon_nolagirl
    @Shannon_nolagirl 7 місяців тому

    Yes loved this workout. All cardio was what I needed today and this delivered. The abs at the end too were a great finisher

  • @RhondaSimon
    @RhondaSimon 11 місяців тому

    Awesomeness at its finest…..need more trampoline workouts like this !! Loved your location

  • @staceyferguson7360
    @staceyferguson7360 2 місяці тому

    Came back to this one, so much fun! Thank you so much for these rebounder workouts! They bring a smile to my workout every time! 😅❤

  • @malavikakesavan5193
    @malavikakesavan5193 6 місяців тому

    That was deceptively challenging!! Great burn and well rounded :)

  • @anroy7509
    @anroy7509 Рік тому

    Super!!! Add a few trampoline push ups and tricep dips and it's full body!!! Will complement my resistance training so well! Especially when I can't jump rope inside in the winter... Very anxious to try it! Thanks!

  • @AndreaGerdeman
    @AndreaGerdeman 2 місяці тому

    LOVED this one!!

  • @dalenattrass8889
    @dalenattrass8889 8 місяців тому

    Thank you so much for these wonderful free classes. I’ve been looking for some awesome high cardio trampoline sessions and these are amazing. Truly thank you to you and the girls 🥰

  • @junecolasuonno264
    @junecolasuonno264 Рік тому +1

    I’m not going to lie. Trampoline is definitely the hardest workout for me. I had to psych myself up to do it yesterday. Soooo glad that I did! It was incredible! I felt so fantastic afterwards!!! Thanks Michelle….

  • @caseymckenna5564
    @caseymckenna5564 2 роки тому +1

    Great!! Awesome!! Really wish I loved close to join the jump and brew event. This was very enjoyable.

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Glad you enjoyed it! I wish you lived closer too.😉

  • @deniselombardi2199
    @deniselombardi2199 2 місяці тому

    Awesome workouts and energy! ❤

  • @lauracarrier9067
    @lauracarrier9067 7 місяців тому

    This was my FIRST rebounder workout! What a great intro to this discipline. For an advanced fitness person, I got a great burn. The workout was easy to follow and stuck to effective over complicated. Thank you!🥳

  • @nataliebidal1630
    @nataliebidal1630 Рік тому

    Excellent workout!! So much change in my body in a so little time compared to other non rebounding workouts!! ❤Thankyou!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      You're so welcome! way to be consistent. Have you tried this one? ua-cam.com/video/YX7OPXfcJv0/v-deo.html

  • @NityaVink
    @NityaVink 9 місяців тому

    my first hiit rebounder workout and it was fab!!!! looking forward to seeing how this pairs with my weights workouts. Thanks Michelle and crew!!!

  • @corimallory4380
    @corimallory4380 Рік тому

    🤩🤩🤩🤩✨🥳🥳🥳🥳🥳🥳 Love this!!!!! My rebounder comes in the mail today I can’t wait to rewatch this and jump with you guys!

  • @claudiapereira1124
    @claudiapereira1124 Рік тому

    Michelle i loved this workout...was my last workout off 2023! It was 🔥 but challenging!!! 💪

  • @viktorijajeckaite4832
    @viktorijajeckaite4832 8 місяців тому

    my favourite workout!!! thank you a lot!!

  • @MsHornet599
    @MsHornet599 Рік тому

    Thanks!

  • @27polecats
    @27polecats 2 роки тому +3

    Not surprisingly, this one goes right into my top 5 playlist 🎉 wow! Big thanks to you & the brew house crew (it’s too early in MT to hoist a pint, but I’ll do that later 😜). Fantastic workout; thanks for keeping me bouncing!

  • @lucieosman4761
    @lucieosman4761 Рік тому

    One of my favourite workouts - THANK YOU!

  • @tracywinter2066
    @tracywinter2066 2 роки тому +2

    Thank you🙏 Michelle 🤩and your beautiful crew😍 I needed this workout 💪we have a lot of snow☃️ here in Canada 🇨🇦I have to jump away all this stress 🥶cause I am not into this Winter ❄️so early in the season ⛄️Jumping makes me happy🌞

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +2

      SNOW!! Those winters can get long up north. I grew up in North Dakota and remember it snowing a few times around Halloween. Sounds like you're making the best of it by jumping away the stress!👍❤️

    • @moontsoi1325
      @moontsoi1325 Рік тому

      Great!!lets jump the stress away❤

  • @Schifa09
    @Schifa09 3 місяці тому

    This was great!

  • @Schifa09
    @Schifa09 2 місяці тому

    Thanks!

  • @BeGreenWithAmy
    @BeGreenWithAmy 3 місяці тому

    Greenings. I am new to rebounding and am physically fit. This was a great workout but I am looking to up level for more challenges. Do you have a suggestion for a more challenging workout to try? Thanks! Be Strong, Be Well and Be Green!🌱

  • @Mom2my4blessings
    @Mom2my4blessings 2 роки тому

    I really enjoyed this workout! I will have to save this one. I was so cold this morning going out to my garage to do my workout. By the end, I was sweating. Thank you Michelle! This was fantastic!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      SUPER!! I know that feeling of a cold morning in the garage! Glade we warmed it up!❤️‍🔥👍❤️

    • @Mom2my4blessings
      @Mom2my4blessings 2 роки тому

      💖

  • @ericaallison6487
    @ericaallison6487 2 роки тому +1

    This was fantastic!!! More like this; thanks so much Michelle!!

  • @aliceedarturk4930
    @aliceedarturk4930 2 роки тому

    That's was superb it's Friday for me so it's bounce and wine 🍷 for me. Happy Weekend 🌷

  • @katepickett8267
    @katepickett8267 10 місяців тому

    Fab again! Thank you Michelle and crew

  • @ukurockstar
    @ukurockstar Рік тому

    I absolutely loved this workout! Thank you!

  • @mvmv99
    @mvmv99 2 роки тому +1

    Hi Michelle - I loved the workout! Just joined and looking forward to more of this incredible content you and the driveway crew create!

  • @gillworrall6426
    @gillworrall6426 7 місяців тому

    awesome class. thank you!!

  • @robinelmore7029
    @robinelmore7029 2 роки тому

    I loved it! Got it to work so I could see it on my tv . It sure is one I’ll be coming back to

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      WooHOO on the BIG screen! This is defiantly one to come back to!❤️‍🔥🔥

  • @neolatalon7446
    @neolatalon7446 Рік тому

    Stupendous! Great music, great moves! THANK-YOU!!!

  • @daled8054
    @daled8054 Рік тому

    So much fun and and a sweatty one too! Thanks as always Michelle and crew - you keep us all inspired!!! 🔥❣

  • @ashleythomas6313
    @ashleythomas6313 Рік тому

    Loving your workouts, and saw these trampoline workouts. They look so fun I ordered a trampoline yesterday :) Can't wait to try all these workouts! Thanks for all you do!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      You will love the trampoline workouts! So fun and easy on the joints! No ones getting younger 😜

  • @minimegs1
    @minimegs1 2 роки тому +1

    I absolutely loved doing this workout!!!! I will do it again soon but so many other workouts that I want to do!!!!!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      I hear you. We just pumped out a lot of workouts for you guys.❤️

  • @kbargar
    @kbargar 2 роки тому

    This one is TOP 5 for sure!!!!! Michelle you are amazing as always!

  • @JuliaEddyIsaac
    @JuliaEddyIsaac 9 місяців тому

    Thank you AGAIN

  • @alicemignemi3165
    @alicemignemi3165 2 роки тому

    This is simply amazing!!! One of my favourite workouts, because short but really intense! Thanks, as always.

  • @helenfitzwater9852
    @helenfitzwater9852 11 місяців тому

    Super awesome and great tunes

  • @angharadjones9897
    @angharadjones9897 2 роки тому

    Hey Michelle, I am soooo loving your trampoline workouts (& your other ones too!) I have just become a member. Thank you & your lovely ladies so very much! I'm doing one of your workouts every day, cant get enough!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Thank you for joining the membership!! So happy your trying other workouts besides the super fun trampoline ones.😉😍

  • @joyoliver4916
    @joyoliver4916 2 роки тому

    Loved it! Super fun! Thanks Michelle and crew!

  • @krista9736
    @krista9736 2 роки тому

    I found your channel while looking for rebounder workouts and joined your channel because you offer so many amazing workouts! So glad I found you!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      You're so welcome! BIG THANK YOU for being a member! Always share what more you want. Love hearing from you all.❤️🥰

  • @diannebeck9254
    @diannebeck9254 2 роки тому

    So grateful for you, Michelle! Thank you for all your energy and awesome workouts!

  • @nicoledupont5564
    @nicoledupont5564 2 роки тому

    Thanks!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Big Shout out to Nicole! Thank you for your support! Much Love ❤️😘

    • @Move_tothe_Beat
      @Move_tothe_Beat Рік тому

      Enjoyed this intense workout. Thank you Michelle and Crew, have a great day

  • @healthyvegcoach
    @healthyvegcoach 2 роки тому

    Loved this one! Really fun moves and great tempo. Thanks, Michelle and team!

  • @abbier4867
    @abbier4867 Рік тому

    Love this workout

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    oh my gosh SO MUCH FUN, FUN, FUN. easy to follow, great moves. Hot and sweaty!!

  • @parisakhodaverdian8625
    @parisakhodaverdian8625 2 роки тому

    awesome guys! enjoyed so much ! love you Michelle
    💋❣

  • @dreamphoenix
    @dreamphoenix 5 місяців тому

    Thank you.

  • @wendycam1700
    @wendycam1700 2 роки тому

    Fast, fun, and fabulous! Thank you Michelle and squad!🥰

  • @lindae_swims
    @lindae_swims 2 роки тому

    Thank you Michelle awesome workout you are bringing it ladies

  • @beckytanielian2014
    @beckytanielian2014 2 роки тому

    I found your channel and I love it I joined and so glad I did Michelle you do such a good job and I'm so grateful I found you.Was wondering if you do any Step workouts.Thanks for all you do

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Thank you Becky for joining the membership. Sadly I do not do any step. A former co-worker by the name of Chris Dorner has a channel and she's quit the step rock-star! Maybe you have seen her?

  • @utefu8310
    @utefu8310 2 роки тому

    Another sensational workout also the location individual and mega cool 🤩 I like it. thank you very much, Michelle 💖

  • @kristywillett4887
    @kristywillett4887 Рік тому

    Excellent cardio! I was curious if everyone had a beer afterwards!🍻🍺

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      Not at that one. We went back for an event the next month and got to sample their beer. I’ll be back there in October.👍🍻

  • @deebullseyegause8694
    @deebullseyegause8694 10 місяців тому

    JEESHHHH LOVE IT!!!!!

  • @heather_marie84
    @heather_marie84 2 роки тому

    Loved this jump! Such a fun calorie burn🙌

  • @jenniferegan5648
    @jenniferegan5648 2 роки тому

    Awesome! Challenging one!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      It was! Check this one out if you want more challenging Trampoline:ua-cam.com/video/36ktv2PRrA4/v-deo.html

  • @beckymolloy6499
    @beckymolloy6499 2 роки тому

    So great!!!! Absolutely fabulous

  • @angheldaniela8110
    @angheldaniela8110 Рік тому

    Super workout!Thanks!

  • @alexandraruoss5530
    @alexandraruoss5530 Рік тому

    great ...thanks from Switzerland🙂

  • @rathhana1001
    @rathhana1001 2 місяці тому

    Thk u 🙏❤

  • @maruvillela4882
    @maruvillela4882 2 роки тому

    Great!!! ❤❤❤ thanks Michelle & Team! ❤

  • @brookethorson5496
    @brookethorson5496 2 роки тому +1

    Great cardio!!

  • @beckytanielian2014
    @beckytanielian2014 2 роки тому

    Can't wait to do this one

  • @nicolebenincasa8742
    @nicolebenincasa8742 2 роки тому

    Loved this workout !!!!

  • @laracartaxo4854
    @laracartaxo4854 Рік тому

    Love this workout!!! Thank you ❤❤❤

  • @mishemeesh8674
    @mishemeesh8674 Рік тому

    Love the workout, music, and location.. and need to know the back story to this!

  • @sdavis6643
    @sdavis6643 2 роки тому

    Another brilliant workout Michelle really loved doing this one today. Thanks again for keeping your channel so relevant there’s something for every level!

  • @lindaeden5337
    @lindaeden5337 2 роки тому

    Thank you sooo much I’m not local so can’t be there live next best thing 🎉

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      I'll film the bounce and brew and post it for you all that can't make it.

  • @DanceAK123
    @DanceAK123 2 роки тому

    Fantastic! Thanks!

  • @МаргаритаЧумакова-ш8ч

    Спасибо большое за тренировку

  • @dawnmilazzo200
    @dawnmilazzo200 2 роки тому

    Great HIIT workout 😅👍🏼👍🏼😅. Thank you as always!

  • @carolinacampoy500
    @carolinacampoy500 Рік тому

    Amaaazing ❤

  • @angeliquevanzyl7754
    @angeliquevanzyl7754 Рік тому

    Awesome

  • @nadjaheyl3203
    @nadjaheyl3203 2 роки тому

    Love ❤ it. Thanks 🙏

  • @annietipton6336
    @annietipton6336 2 роки тому

    Michelle, when will we hear about the Jumpsport November sales and/or your discount code? I am eager to see the November deals you have teased in the past weeks!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      Are you getting my weekly newsletter? I just put that info in there

    • @annietipton6336
      @annietipton6336 2 роки тому

      @@MichelleBriehler thank you!

  • @CosmicallyLIT
    @CosmicallyLIT Рік тому

    That was ❤‍🔥❤‍🔥❤‍🔥

  • @javiersanchez8440
    @javiersanchez8440 2 роки тому

    Yeeaahhh 🔥🔥🔥🔥🔥

  • @robinelmore7029
    @robinelmore7029 2 роки тому

    Why can’t I get this on my UA-cam but only on my phone for members only? I thought I’ve signed up

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Make sure you are signed into your account on the TV side? I'm just guessing.

  • @StaciHowe
    @StaciHowe 11 місяців тому

    Hi all! Can someone answer a question for me? This video quit showing after about 20 minutes ! I could here her but no video. I am a member , just wondering why it quit in me?

    • @MichelleBriehler
      @MichelleBriehler  11 місяців тому

      I just checked the video and it all seems to be ok on my side. Doesn't seem to be anything wrong with the video.

  • @avrilquadros
    @avrilquadros Рік тому

    🎉❤

  • @nerminadel7444
    @nerminadel7444 Рік тому

    😂❤❤❤

  • @Carolina.Mercedes
    @Carolina.Mercedes Рік тому

    It's fun but it's too much time and u don't burn much calories

    • @dawnfletcher120
      @dawnfletcher120 9 місяців тому

      I think you’ll lose as many calories as any other exercise over this duration. It’s all about combining with a low calorie, healthy diet too. The bonuses for your body, inside and out are endless ❤

    • @andreamartinez5738
      @andreamartinez5738 7 місяців тому

      Combining this with strength training is way better than just hanging out on a treadmill, to each his own, but switching things up has its benefit

  • @janascalzitti2554
    @janascalzitti2554 20 днів тому

    Amazing set thank you!!!