Malo faafetai mo le polokalame matagofie, malo foi le promote o le soifua maloloina mo tagata, aemaise tatou tagata e fiafia i mea tau meaai 🙌🏾 can't wait for the next upload ❤ God Bless
I'm so proud of you guys and your health journey, honestly. I think cutting out the hot chocolate would make such a difference too because it's so full of sugar. that's just my 2 cents worth hahaha. Keep it up, chef! 🎉
On point Tama how you started of the vlog😊👏🏼 Chef seki au exercise💪😂and yes totally agree with you, we loved our island food but as long we exercise and maintain our meals, it’s algood😊stay bless and happy family💕
Rona's Dad is very fit. I can see now why Emile and Pio love boxing. You move so naturally and swift. Were you a boxer before? Great camera work Rona's Mum and for getting into the water to pull the boat in. You're always working hard! How's the weather there? It looks so cold! The turkey wings looked so delicious. I couldn't understand all the Samoan conversation but somehow I'm laughing too when you two were laughing hahahaha. Enjoyed this segment. Stay safe and God bless
Nice one chef Magaia lau exercise 💪 keep up the good work . Awesome video my sis and family, good to see you guys in good health 😘. Stay safe and God bless. Love you all 😘😘❤️
Kia Ora what a awesome and beautiful day yous had..Tama you’re a real fantastic host very well spoken goes along way n genuine your dad is doing well with exercise n health wise☝️🌟take care all❣️
Brother Chef I love the way you eat & enjoy your kai.I’m originally from Nz a little township named Kaikohekohe as it’s known now,it use to be called Kaikohe,then I moved to Henderson Auckland,from there we migrated to Melbourne Victoria which is the most famous city in the world for lockdowns ever.Brother my sister & I could feel that your family are members of our LDS.❤️🥰Thank you sister Rita for cooking all sorts of kai,love it,but you got me on Thomas’s Bday cake,here I was waiting for the recipe to be shown,next minute they were packaged chocolate cake mix.😂😂😂But it definitely made me hungry for a chocolate cake.😂😂
😂🙏❤️🥰Yes we are members of the Church 🥰 anyway thanks for the awesome support 🙏🥰really appreciate the lovely message, have a blessed sabbath day and the week ahead, sending love 🙏❤️❤️
What is the name of this city? You guys go on some gr8 outdoor trips.. Hullo Rona Chef & kids how are you guys?❤ yr all looking well💞Babies growing & looking beautiful Your boys are so respectful sis..You all keep being humble & beautiful..Churr no sweat to you chef you know yr way around in the big city..Thanks guys for taking us on another gr8 trip with you guys & another gr8 cook, always my honor🥰☀️💞
Love the video Cooking with Rona Family. If the dead fish are Salmon fish it's because once every 4 years they will travel upstream from salt water to fresh river water to give birth and most male salmon fish after they help the female fish give birth (mate) they will unfortunately die straight away😢 . Love seeing the healthy journey. Keep it up
A lot of dead fish in the river indicates a die-off of fish due to the stress and exhaustion from spawning! Luv ❤️ watching your videos! Much alofa ❤ to your aiga!!!
I know right!😀 I didn’t know until we saw the dead fish on the river, and wondered why, then came home and searched about it 😀😂 anyways thank you so much for watching much love and God bless
Matagofie le polokalame manaia foi le faamalosi tino faapea foi le taumafa I meaai paleni faafetai lava mo le video ia faamanuia atu le Atua ia te oulua ma le nofoaalo faapea pepe Soifua
Malo faafetai mo le polokalame matagofie, malo foi le promote o le soifua maloloina mo tagata, aemaise tatou tagata e fiafia i mea tau meaai 🙌🏾 can't wait for the next upload ❤ God Bless
Blessings Aiga!! Nice boat!! Very proud of you all.
I'm so proud of you guys and your health journey, honestly. I think cutting out the hot chocolate would make such a difference too because it's so full of sugar. that's just my 2 cents worth hahaha. Keep it up, chef! 🎉
Man awesome video guys, love it. God bless.
Nice family outing, good job Tama. Keep hitting that treadmill uso...good workout
On point Tama how you started of the vlog😊👏🏼 Chef seki au exercise💪😂and yes totally agree with you, we loved our island food but as long we exercise and maintain our meals, it’s algood😊stay bless and happy family💕
Always a pleasure seeing your beautiful comments🥰🙏❤️ really appreciate it a lot, sending love❤️❤️
Love the morning exercise…. Keep up the good work.❤
Thank you! Will do!😂 appreciate the awesome support sis, much love ❤❤
E le maua I FALEASI'U koeaiga ga 😂😂😂 LOVE your videos ❤❤ God Bless
Rona's Dad is very fit. I can see now why Emile and Pio love boxing. You move so naturally and swift. Were you a boxer before? Great camera work Rona's Mum and for getting into the water to pull the boat in. You're always working hard! How's the weather there? It looks so cold!
The turkey wings looked so delicious. I couldn't understand all the Samoan conversation but somehow I'm laughing too when you two were laughing hahahaha.
Enjoyed this segment. Stay safe and God bless
loving the healthy lifestyle movement. keep it up and never fold. Watched all your videos too lol
Thanks a lot for the advice and the motivation 🙏✊❤️really appreciated the awesome support,much love and respect ✊🙏❤️
Watching this healthy change is creating a positive impact for me and others. Good job chef another great video from your family 😂❤❤❤👍
Hopefully our healthy diet will inspire someone 🥰 anyways thank you so much for the love and support, God bless🙏❤️❤️
Nice one chef Magaia lau exercise 💪 keep up the good work . Awesome video my sis and family, good to see you guys in good health 😘. Stay safe and God bless. Love you all 😘😘❤️
Aaaww what a smart young boy Tama 😃 good host and what a lovely outing with your family ❤️Stay blessed! Sending love from Sydney ❤️
Always a pleasure seeing your lovely message🥰🙏 Thank you so much for the love and support sending love.❤️❤️
Kia Ora what a awesome and beautiful day yous had..Tama you’re a real fantastic host very well spoken goes along way n genuine your dad is doing well with exercise n health wise☝️🌟take care all❣️
Brother Chef I love the way you eat & enjoy your kai.I’m originally from Nz a little township named Kaikohekohe as it’s known now,it use to be called Kaikohe,then I moved to Henderson Auckland,from there we migrated to Melbourne Victoria which is the most famous city in the world for lockdowns ever.Brother my sister & I could feel that your family are members of our LDS.❤️🥰Thank you sister Rita for cooking all sorts of kai,love it,but you got me on Thomas’s Bday cake,here I was waiting for the recipe to be shown,next minute they were packaged chocolate cake mix.😂😂😂But it definitely made me hungry for a chocolate cake.😂😂
😂🙏❤️🥰Yes we are members of the Church 🥰 anyway thanks for the awesome support 🙏🥰really appreciate the lovely message, have a blessed sabbath day and the week ahead, sending love 🙏❤️❤️
😂😂😂😂😂😂 Chef ta malie tele le tala a le toeaina Faleasiu 😂😂😂😂😂😂😂 choooohooooooo.
Manuia lava Le weekend and GOD Bless, till then. Love You All.
Tama you are a natural presenter..
Families and friends I like it this way 😂😅❤❤
What is the name of this city? You guys go on some gr8 outdoor trips.. Hullo Rona Chef & kids how are you guys?❤ yr all looking well💞Babies growing & looking beautiful Your boys are so respectful sis..You all keep being humble & beautiful..Churr no sweat to you chef you know yr way around in the big city..Thanks guys for taking us on another gr8 trip with you guys & another gr8 cook, always my honor🥰☀️💞
Good job Chef ❤❤ For the love of your family at least. We want u healthy for all u Keep it up. Ur moves like David Tua. Ha ha hah
LESSSGOOO chef uma le case koe amaka g kolegi my toina hahah watching from nz fam
😂✊👊 Soifua manuia uso🤝 faafetai lava le maimoa mai. alofa atu ma ia maguia le weekend 🙏😂❤️
Good job Chef!!! Keep it up. Aua ke kea I le aka a Rita..lol. Eat healthy and keep moving. Alofa atu mo oulua ma le fanau.❤️
😂🙏❤️ Thank you so much sis for watching. Really appreciate your love and support. God bless.♥️❤️
If the fish are dying it means the water is either polluted or hasn't got much oxygen to sustain fish
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Love the video Cooking with Rona Family. If the dead fish are Salmon fish it's because once every 4 years they will travel upstream from salt water to fresh river water to give birth and most male salmon fish after they help the female fish give birth (mate) they will unfortunately die straight away😢 . Love seeing the healthy journey. Keep it up
Nice I would love some salmon Tama 😂😂👍
😂😂✊ Tama really wanted to catch a fish so bad 😂😂 anyways thank you so much for watching God bless
A lot of dead fish in the river indicates a die-off of fish due to the stress and exhaustion from spawning! Luv ❤️ watching your videos! Much alofa ❤ to your aiga!!!
I know right!😀 I didn’t know until we saw the dead fish on the river, and wondered why, then came home and searched about it 😀😂 anyways thank you so much for watching much love and God bless
Seki a la manti uso, alofa aku ile aiga
Them wings are huge love the video's ❤
Thank you so much for the love, have a great day. God bless.🥰🙏❤️
Malo le.eva GB si oukou aiga ❤
Lmao good workout Uso gb
Appreciate your awesome support uso, thank you so much, alofa atu 🙏❤️❤️
You GO CHEF!!!!! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
I think the salmon spawn there eggs then die I think so nice video yummy food keep safe family
Yes you’re right 😀 anyways thank you so much for the love 🙏❤️much appreciated 🙏❤️
Malo lava. Manaia le fa’amalosi tino 👍🏽😊
Appreciate the love and support, thank you so much for watching🙏❤️ much love.
😂😂😂😂le a mea e aka ai Rita i le story a le kama fusu.
😂😂🙏 hey sis, thank you so much for the love and support, much appreciated, God bless and have a blessed weekend♥️❤️🥰
Malo chef 😂😂😂😂
Se malo faleasiu 😂
Sao lelei ova le ai a le kama fusu
😂😂 gaò le galo lava i le Kama le diet 😂😂
Seki a Le kou video .ka Fia alaku a e Eva luga Le vaa 😂 chehooo
😂😂✊ always a pleasure seeing your lovely message, thank you so much for watching much love🙏❤️❤️
Hello family yummy food Chef Malo le kuka Rita keep up exercise Chef stay well and healthy alofa atu God bless 💖🙏
Hi sis, always a pleasure seeing your lovely comments🙏🥰 Thank you so much for watching much love.❤️❤️
😂😂😂😂Malo
Thank you so much sis for watching, much love and God bless❤️🙏❤️
Matagofie le polokalame manaia foi le faamalosi tino faapea foi le taumafa I meaai paleni faafetai lava mo le video ia faamanuia atu le Atua ia te oulua ma le nofoaalo faapea pepe Soifua
Koe a Ole magava gae need ga lusi
😂😂✊💪 Malo le soifua manuia uso 👊 faafetai lava le maimoa mai, alofa atu 🙏❤️❤️
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