“He was despised and rejected- a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth. Unjustly condemned, he was led away. No one cared that he died without descendants, that his life was cut short in midstream. But he was struck down for the rebellion of my people. He had done no wrong and had never deceived anyone. But he was buried like a criminal; he was put in a rich man’s grave. But it was the Lord’s good plan to crush him and cause him grief. Yet when his life is made an offering for sin, he will have many descendants. He will enjoy a long life, and the Lord’s good plan will prosper in his hands. When he sees all that is accomplished by his anguish, he will be satisfied. And because of his experience, my righteous servant will make it possible for many to be counted righteous, for he will bear all their sins. I will give him the honors of a victorious soldier, because he exposed himself to death. He was counted among the rebels. He bore the sins of many and interceded for rebels.” Isaiah 53:3-12 NLT This was written around 700 years before Jesus came into the earth, yet it describes His life perfectly. "For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life." John 3:16 God loves you so much and showed that by sending His Son to die for us so that we may inherit eternal life. We deserve hell but He gave us heaven through faith in Jesus. He took the punishment we deserved and by putting our faith in Him we can be saved. The Key To Eternal Life: ua-cam.com/video/uZdv-TtiMkg/v-deo.html For evidence for Christianity and answered questions, check out ua-cam.com/users/drcraigvideos and ua-cam.com/users/CrossExamined because if Jesus really rose from the dead it is the most important fact ever!
Gotta love that he also includes his missed shots. Lots of other creators don’t and that’s why this channel is my favorite for workouts, film, you name it.
One thing I really love to do is practice catch and shoot by tossing it off the backboard, finding the ball, and hitting the shot. Forced me to work on catching it especially, since I was so damn bad at that for a while.
Think about it this way: One dribble pull ups and catch and shoots are massively important. And not only are we directly repping them out here at times, but pretty much every shot we shoot here can apply to those! There are so many ways you’ll do a catch and shoot in a game, for example. Moving backwards, moving laterally, at high speeds, with hops, with pivots, rotating-the list goes on. If you only rep our standstill catch and shoot… you’re not gonna be prepared for these. Hence why I integrate so many of these different shots into the workout. To prepare us for anything. Because even in situations that seem basic, most times they’re not!
Great workout, thanks. I have a question I'm doing the same workout for a month now, i wanted to know if it's ok to stick with one workout for a long time or if it's better to change workouts over time
This really helped me develop my outside shot since i was getting left open, and i still couldn't make them. Ive been usong this routine for about 7 months now and ive become a pretty decent shooter and it really opened up the rest of my game since i have a very quick first step and i now have people coming on closeouts to me sooooo now i can attack the closeouts now
Hey, over the 3 last monthes i trained 5 days a week on my jumpshot and I became really good at midrange, but I am still not efficient enough on 3s. do you think I should do more 3s and less midranges now or is it gonna hurt my midrange efficiency if i focus less on them ?
I’d definitely devote more focus to 3s if that’s a priority for you, don’t think it’ll hurt your mid range too much if you keep some in there to maintain it!
![[UA] Eternal Fire проти NAVI | EPL Season 20 Malta](http://i.ytimg.com/vi/chvlsDygrZM/mqdefault.jpg)
21 shots:
1. Off-the-ground warmup shots
2. Bounce to shots
3. Bank shots
4. Spin to pivot
5. Spin to hop
6. Mid range freestyle
7. Quick rotation
8. Jump back shots
9. Float to shot
10. Quick pop threes
11. Middie tight curls
12. One dribble threes
13. Backwards toss threes
14. Range jumpers
15. Rotational threes
16. Backwards threes
17. Outside frame threes
18. Freestyle threes
19. One dribble pulls
20. Transition threes
21. Full freestyle
BONUS: visualization shots (5)
What’s your score??
I’ll come back to you after my next time in the gym on this. Watch for a comment edit I suppose
22
❤
Only got to 17 but it was 71
71 first try im happy with it
babe wake up by any means basketball dropped a new workout!
“He was despised and rejected- a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth. Unjustly condemned, he was led away. No one cared that he died without descendants, that his life was cut short in midstream. But he was struck down for the rebellion of my people. He had done no wrong and had never deceived anyone. But he was buried like a criminal; he was put in a rich man’s grave. But it was the Lord’s good plan to crush him and cause him grief. Yet when his life is made an offering for sin, he will have many descendants. He will enjoy a long life, and the Lord’s good plan will prosper in his hands. When he sees all that is accomplished by his anguish, he will be satisfied. And because of his experience, my righteous servant will make it possible for many to be counted righteous, for he will bear all their sins. I will give him the honors of a victorious soldier, because he exposed himself to death. He was counted among the rebels. He bore the sins of many and interceded for rebels.”
Isaiah 53:3-12 NLT
This was written around 700 years before Jesus came into the earth, yet it describes His life perfectly.
"For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life." John 3:16
God loves you so much and showed that by sending His Son to die for us so that we may inherit eternal life. We deserve hell but He gave us heaven through faith in Jesus. He took the punishment we deserved and by putting our faith in Him we can be saved. The Key To Eternal Life:
ua-cam.com/video/uZdv-TtiMkg/v-deo.html
For evidence for Christianity and answered questions, check out
ua-cam.com/users/drcraigvideos
and ua-cam.com/users/CrossExamined
because if Jesus really rose from the dead it is the most important fact ever!
Gotta love that he also includes his missed shots. Lots of other creators don’t and that’s why this channel is my favorite for workouts, film, you name it.
Got to keep it real! Much love 🤝
damn i needed this cuz im working out alone thanks fam
Great stuff
about how many shots shoul i get done in an minute
I don't understand the picking the basketball off the floor shoot .. 🤔
Warmup for rhythm
#thankyou
Perfect timing! Needed this!
Agreed 👍
Join the Discord community for Q&A's, workout tips, extra content, and more!! discord.gg/fGKBs5FCtV
One thing I really love to do is practice catch and shoot by tossing it off the backboard, finding the ball, and hitting the shot. Forced me to work on catching it especially, since I was so damn bad at that for a while.
Love it!
By Any Means can you do sum fo me?
🤣🤣🤣
AYO
would training a variety of shots like this be more effective than repping out the basics, like one dribble pull ups, catch and shoot, etc?
Yessir, absolutely
Think about it this way:
One dribble pull ups and catch and shoots are massively important. And not only are we directly repping them out here at times, but pretty much every shot we shoot here can apply to those!
There are so many ways you’ll do a catch and shoot in a game, for example. Moving backwards, moving laterally, at high speeds, with hops, with pivots, rotating-the list goes on.
If you only rep our standstill catch and shoot… you’re not gonna be prepared for these. Hence why I integrate so many of these different shots into the workout. To prepare us for anything. Because even in situations that seem basic, most times they’re not!
Great workout, thanks.
I have a question
I'm doing the same workout for a month now, i wanted to know if it's ok to stick with one workout for a long time or if it's better to change workouts over time
This really helped me develop my outside shot since i was getting left open, and i still couldn't make them.
Ive been usong this routine for about 7 months now and ive become a pretty decent shooter and it really opened up the rest of my game since i have a very quick first step and i now have people coming on closeouts to me sooooo now i can attack the closeouts now
I like how he doesn’t edit out his misses
Can you do a finishing drill video like this ?
We need this!
Great Stuff
Yo I’m 13 my score was 94
Hey, over the 3 last monthes i trained 5 days a week on my jumpshot and I became really good at midrange, but I am still not efficient enough on 3s. do you think I should do more 3s and less midranges now or is it gonna hurt my midrange efficiency if i focus less on them ?
I’d definitely devote more focus to 3s if that’s a priority for you, don’t think it’ll hurt your mid range too much if you keep some in there to maintain it!
@@ByAnyMeansBasketball thanks for the answer, I might try to do half the number of midrange i usually do and twice the number of 3s then!
Awesome workout, thanks!!
Song?
78 at 16
I’m coming to the gym to be a Ginny pig. Just use me
What u think about “Jack of Trades, Master of None”
Would you recommend this for a game day workout
What song/sample is this?
🔥🔥🔥
God Bless You
46 40 10
Damn coach! You got range!
🔥🔥🔥