Tabata Song - Bad Romance (Lady Gaga *ROCK* cover by Halestorm)

Tabata 🔊 ROCK 🔊 Song Playlist: • Tabata 🔊 ROCK 🔊 Songs
@HalestormRocks Tabata Song Playlist: • Tabata Songs - Halesto...
@LadyGaga Tabata Song Playlist: • Tabata Songs - Lady Ga...
Tabata is a four-minute HIIT workout with 20 seconds at maximum or challenging intensity and 10 seconds of rest (8 rounds); a short recovery (around 1-minute); and repeat. The treadmill, spin cycle, Concept 2 Rower, outdoor stair running, and jump rope are my preferred Tabata workout routines. A 5-minute warm-up and a 5-minute cool-down are highly recommended. If possible, try to do 3 to 4 rounds. Limit your recovery time between rounds to around 1-minute so that your muscles stay warm.
A Tabata workout at maximum or challenging intensity is difficult to do daily. I can only do it 3 times a week. On the non-Tabata days, I do LESS intense interval training using the same 20/10 interval regime. Instead of counting reps, I do as many reps as possible in 20 seconds when weight or body-weight lifting, TRX Suspension Trainer, etc. If you’re working yourself into physical shape or recovering from an injury, you can do even LESS intense interval training by just fast walking / jogging for 20 seconds and slow walking / jogging for 10 seconds. Remember, “maximum or challenging intensity” is what’s maximum or challenging to you so don’t compare your efforts to others.
The use of the song and images in this video is based upon Creative Commons licensing and/or the Fair Use Doctrine. NO COMMERCIAL USE IS INTENDED OR ALLOWED.

[@TabataMusicProject]

D.F. Crossfit Tabata - thrusters, deadlifts, burpees, wall balls (( ua-cam.com/video/MwJqPtqzl5o/v-deo.html )) is an example of an intense Tabata ❤️ routine. This is NOT for beginners. A warm-up is highly recommended before beginning this Tabata ❤️ workout.

[@perrinebesport3928]

Hi there is this one free copyright!? You told me yes but I have doubt now...
Best

[@TabataMusicProject]

@@perrinebesport3928 So far, there hasn't been any copyright claim or restriction on this song. It doesn't mean that it'll remain copyright free, but for now it is.

[@perrinebesport3928]

@@TabataMusicProject yes sure my dear thx for the reply.

[@amoramor4427]

C'est parfait, merci beaucoup Tabata music Project

[@granny2017topgamegg]

Wow

[@user-cr1pt3bw3x]

This one probably good