Reformer High Bridge Breakdown CLASS PREVIEW

www.pilatesolo... / The High Bridge is the grandest backbend in the Pilates Reformer repertoire. In this short tutorial you’ll learn the exercises you need to develop and do well to make this super advanced exercise doable. Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com and follow her on Instagram @fabienpilatesofficial.
Get the full video here: pilatesology.c...
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