Session 8 3 v 3

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  • Опубліковано 24 січ 2023
  • Aim: To try and put pressure on the attackers to force infringements or gain possession of the ball
    Set up: Whole group, One-third of the Netball court, 1 ball, bibs
    How to play
    • One team starts on defence.
    • X1 starts with the ball. On ‘go’ the other two X’s enter the space and the ball is passed to one of them.
    • X1 then enters the grid and, between these three attackers, they try to make 10 passes to score 1 point.
    • If the defence team gains an intercept, they score 1 point and go to the back of the line and the attackers become the defenders.
    • First team to score 5 points.
    Progression:
    » Change the size of the space, smaller to help the defence or make it bigger to challenge the defenders

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