Day 1👉 Weight loss / Are you ready ⁉️What I eat in a day?/ intermittent fasting/ My own experience
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- Опубліковано 7 кві 2024
- Hi dears 🩷
Hope you all like this video. If u want to say something to me comment below. Like if you like the video. Please subscribe if you are new to the channel. And my hearty thanks for those who all subscribed my channel and thanks in advance for your future subscriptions 🙏
My Instagram ID:
saranya_ravi10 link 👇👇👇
Tales_of_saranya
tales_of_sa...
Mail id:
saranyaravi69@gmail.com
Disclaimer : Am not a nutritionisht or dietician
Am sharing the video based on my own experiences.
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🚫 NOTE : All content used here is copyright to Tales of Saranya, use or copying or editing of the content without proper authorization is not allowed
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Super sis ❤️ romba useful ah iruku.....
Hi sis, vlog super sis....intha vlogla ellame super sister, motivation +devotional + home work+ your speech+ sai kutty+ especially idaila vara music ultimate sis....❤❤❤
Super sisyma nyc video gud video enga akka video always useful dhan 😊keep going sisyma 🤗 enaku therunchu ipo cute ah irukinga weight loss rompa panathinga sisyma
Sure dear ❤️
Tks ya nice vlog ❤
Hi sissssy ma happy noon happy weightloss journey unga vlog always super and cute forever and ever keep smiling papakutty nallarukangala 💐👌🌹👍😍🤩🎉💥🎈✨🎊🙌💗
Thanks a lot sis
Nice daa saranya
Now a days I'm addicted to ur video's sis
Super ma.clear explanation ma.keep roking ma ♥️🌹♥️♥️🌹♥️♥️🌹♥️♥️🌹♥️♥️🌹♥️ kandipa follow panaram da.❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉
Thanks a lot
Super sis. Keep continue. Sis. Nanum already weight loss continue panitu iruken daily. Neengalum ethachum ideas kudunga. Ven poosani edunga sis. Sikiram weight loss agum.
Hi sis useful video u r looking little tired take care sis❤
Thank you 😊sis
Super sis
Hii sis nanum ungaloda join panra pls daily diet food poduga
Super sis 😊
Thank you 😊 sis
Super sister very interesting vedio sister 👌👌👌👌tq so much sister 🙏🙏🙏
Thank you very muchsis
Sai kty reaction ultimate😂😂❤❤
Supper ammu supper
Already i started weight loss journey..now i will join with u and ur videos
❤️❤️❤️
Super sister ❤
Thank you so much sis
Hai sister how are you useful video sister bodya nalla mainten Pendriinga good straure beautifulla irruikinga congratulations
Thank you so much 🙂sis
Super ma
Akka nenga pannurathu lam and sami kumbathu kuda romba pudikkum Akka love U ❤
Thank u so much dear love u too❤️
Thank u akka. ♥️♥️♥️♥️♥️
❤️❤️
Yes sis nanum weight las panren
Ungala panren
Yu motivate me tomorrow onwards will do
Video super akka clear explanation enaku useful aa iruku..ungala vita oru 4 kg kuda irukan sis.. delivery aprm than ivlo weight potrukan.before marriage just 45 than😢
Super sister nice video very interesting 👌👌 ❤ sister 🤗💞
Vegetable and fruits ellame sapdalama sis🎉❤🎉 super vlog sis 🎉❤🎉
Carbs athigam eruka grapes 🍇 and banana, potato should consume small amount sis
@@TalesofSaranya ok thank u sis
Hai Saranya sis thyroid ku tips soluga pls
Akka na kuda weight loss pannanum
Hi saraya...waiting panite irunden..unga video ku...poi poi chk panre upload panitingalanu
Thank u sister
Very nice sister vlog
Thank you 😊dr
Super vlog sis❤sis tea kudikalama na sapdama kooda irunthupen mrng evng tea kudikalana headache vanthidum😢
Konjam konjama Veliya vanga sis
Hm ok sis try pandren
Tq sister.
Home tour podunga sis
Super sister
Thank you sis
Hi sis hip side fat reduce ahga excercise sollunga
Hi sis I'm ur new subscriber...unga videos la enaku romba putikum...unga videos pathu tha na vetrilai deepam last week start panuna...but today enala poda mudiyatha situation.... nonveg sapidala vendiya situation so intha week skip panitu next week deepam podalama.....pls reply panunga manase oru Mari iruku ....unga reply ku wait panura sis
Hi sis
Enaku wait lose thevai illa da.... Na ஒல்லியா tha iruken.... But your video parpen... Ean na enaku ungala rompa pidikum.....❤
Thank u so much ma❤️
Hi saranya sister❤ 😊 nanum unga weight than unga kuda sernthu weight loss pannaporen ☺ unga voice different ah kekkuthu sister 🙂 all the best saranya 🤝👍byee😊❤
Throat infection sis
Welcome ❤️
Now wat is ur current weight sis ?? Already nenga crt ah erkinga
Vlog la day 1 weight katirken sis
Mee to start from 2morw sis
அண்ணா கண்டிப்பா கந்த கோட்டம் வாங்க ப்ளீஸ்.. அந்த கோவில் சிறப்புக்கள் பற்றியும் சொல்லுங்க.. நான் தொடர்ந்து செவ்வாய் ல வருவேன் இப்போ 2 வாரம் வரமுடில ஹஸ்பண்ட் உடம்பு முடில so வரமுடியல
Annava yaru sister
@@TalesofSaranya 😆 sry sis jsk gopi anna voda video ku comment type panumbodhey unga video download list la start airchu ungaldhula post airchu comment.. Apove nenachen ungaldhul vandhurkumo nu.. Sorry sister remove panirunga sis
@@TalesofSaranya nan working women ndradhunala time kedaikadhu sister video paaka so download pani vechu train la travel apo paapen ungaldhu 😊
@@pakkathuveetuponnupriya5062 hahaha it’s ok sis 😅😅😅
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Hi saranyaa maa
Saranya naan 53 yrs old leg pain nerai erukku walking 30 minutes pogalama then yennakku diet tips solikudunga regulara naanum erukuren ma
Feel like yummy kuruma
Hi sis❤
Vlog super sis❤❤❤❤
Me too 63kg, want to loose 5 kg... Let's start with you😊
❤️❤️❤️
Y akka weight loss...ninga fitah thana irukinga...😢❤❤❤... anyhow i love your videos❤❤❤❤❤❤❤❤❤
Same thinking🤔
Nanum unga weight than sis......ennoda weight ah 1 month koraika try panitu irken but mudila.....one day kammiya sapdren next day heavya sapdren....ipdiye pona 70 aagiduven pola....inime achum unga kuda sernthu weight loss pannanum...
Welcome sissy
Unga husband yenna work panrarunga, fasting irukumbothu badam pisin and sabja seeds juice la add pannikalama
Juice la sugar add pana koodathu sabja seeds and badam pisin ok
@@TalesofSaranya achoo tea coffee la sugar podakudatha???
@Hellz17Angel No tea coffee black coffee yedthukonga green tea sapdalam pa
👍👌❤️😍😊
Thank u ma
Hi Akka we are using this same brand in Italy 😅. Inoru important enana Nama dress kooda 200 / 300 grams kooda Katum
Ha ha Athu yethum pana mudiyathu dear ❤️😅
Non veg sapduradhu stop panitingala sister?
Good work... One doubt... Chappathi n ragi is not suitable for my gut... I will get stomach pain... Wat can I do... Also i had thyroid
Consult your doctor sis
Sis on the way❤😂😊
ஹாய் சிஸ்டர் நானும் வெயிட் லாஸ் பண்ணனும் கண்டினியூவா உங்க வீடியோவை பார்க்கிறேன் தேங்க்யூ
Nanum 11 kg loss paniten sis.. But ipo oru 3 kg yeriten so marubadiyum start paniten 3 days agudhu
Nanum unga kuda weight loss panna poren aka
Hi dear sister
Akka na olliya tha irupen.bt stomach big iruku akka athuku mattum enna panrathu akka.. ellarum summa kindal pannitu irukanga..bt na feel pannala summa summa sollitu irukum podhu..kovam varuthu..papa
Akka antha lunch sapturathuku idaila water kudikalama
Hi sis. ❤❤❤❤
Hi sis
Sis please neenga salagramam enga vanguninga sollunga please
Karthikeya metals
7010064762
Epavum pola nice vlog sis 💞💞💞 romba useful video elarukum payan pera pola soli irukinga sia👌🏻👍🏻🙏🏻
Thanks sis
Pappa kku morning eluthirichathum kudukkalama.6year child kku sis
Yethu sis kekuringa
Sorry sis type missing. Hot water sis
Hi saranyaa ma
Hi sister ❤️
Y ma correct weight..tha..
Sudden weight loss health weak panigaatinga sis..by meena
Hi sis 5 to 6 kgs tha reduce pana poren
Akka pooja roomla iruka photo romba varushama iruku ana oru nathri palaiyasa dulla iruku pudhusa mathalama palaiya photova enga kondu poi vaikurathu
Enaku journey la 1 r 1 week than folllow panna mudithu.. Aprrm mudiya matiku
Hi sis na unka vedio pathu than weight loss start panna..84 ierunthan ipa na 25 days weight loss start pannathula 4 kg koranchi 80.45 ierukan sis...
Super sis
Unga height sis ?
Hi sister ❤❤
Hi sis
Na rompa olliya irukken rompaperu ennaya naraya sapputo appadinu solluvanga ana enakki sappita mudiyala enakku oru valisollunga sister pls
Ungalukku first payment evvalavu vandhadhu solla mudiyumaa
100dollars collect achuna withdraw agum
Hai
Hi சிஸ்டர் ❤❤❤❤
Hi sis
Sis neenka nonveg saptamatinkala
Hi sis video ethula edit panuvinga pls solunga
Inshot sis
Thanks dr
Nanga kelunga akka my sister kitta
Saran solirka ma
Saami kumutu 2 months aaguthu sis manase kastama iruku naanu clean pannanum nenaikra aana mudila
எனக்கு தேவைப்படாது ஏன் என்றால் ஏற்கெனவே நான் காத்துல அடிச்சிட்டுபோற மாதிரி தான் இருக்கேன் 😅 இருந்தாலும் என் தங்கச்சி😊 வீடியோ பார்ப்பேன் லைக்ஸ் பன்னுவேன் கமெண்ட் செய்வேன் காணொளிஅருமை டா தங்கம் 🎉🎉🎉👍✨
Nanum tha anna......
Anna thank u na ❤️nalla sapdunga anna
@@murugans532thank u ma ❤️
@@murugans532 நல்லா சாப்பிடுங்க டா சகோதரி மா 😊
@@TalesofSaranya சரி டா 👍✨ தங்கம் 😊
Machine Link sollunga
Same not available sis
Coffee Lam kudikalama sis?
Strictly No ma
No white sugar also
Weight loss irukum pothum at least 7 Hours sleeping pannanun sis
Yes sis
Akka enaku delivery agi 9 month Tha aguthu athuum c-section weight loss panalama?
Heavy workouts pana koodathu ma
Papaku feed pandravarai nalla sapdunga ma
Hi sis usefull vlog but ennaku weight gain tha😢 pannanum sis
😅😅😅athellam namaku Romba easy sis loss tha kastam 😅
Akka unga mic link sollunga pls
Rode wireless go 2
Akka pvu ella na velajathelama sis
Puriyala pa
Hi sister👭👭
Hi sister
🥰🥰
Height evlo sis
159cm pa
Hi akka
Hi sis
Water athana litters kudipeka akka one dayku
3litres ma
Summer hair care tips sollunga sis
Will upload soon dr
Namakkati podi irukka sis
potila illa sis
No sis
Ipo ungaluku thyroid normal ayta
Yes
Hai sister unga videos ellame nice👏 unga channel job related promotion chance kettaikuma epdi ungala contact pantradhu sister
Hai sister any ideas for promotion
Gud morning sister promotion chance kettaikuma
Hi sis
Hi saranyaa maa
Hi sister
Hi sis
Hi sis