♥8-hour delta wave, recommended sleep music by the American Academy of Sleep Medicine

Legendary sleep music that you liked a lot
I am uploading it again after modifying it.
I'm sorry for the inconvenience.
According to a paper from Northwestern Payneburg Medical School in the U.S.,
If you listen to the sound waves or sounds at the pink noise level when you sleep,
It helps you sleep deeply and improves your memory more than three times.
Healthy sleep increases our immunity
It restores the brain's brain.
I take a warm foot bath for 10 minutes before I go to sleep
Make a habit of drinking warm water or a cup of tea
You've worked so hard today. With this music,
I hope you can sleep comfortably and deeply. ^^
This video was filmed on the set from the comfort of our hearts
This is the video of Idong Reservoir in Yongin, Gyeonggi-do and the sound of rain.
Also, I recorded it with a microphone
It's hiss.
📢 Introduction to the mind
It's a channel that grows your body and mind.
I hope you grow up with me
If you give positive and bright energy to others,
That sounds wonderful.
I'm always on your side.
I love you. Thank you. Thank you. ♥♥♥
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1. The video and sound used in the condenser were recorded and recorded directly.
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