[@KingsMom831]

You are seriously one of the best yoga teachers & I love how you make everything easy to understand.
I especially love that you break things down into smaller steps.
Much appreciation🙏😊

[@chloehammond2836]

I am envious by how straight this woman’s back while doing that. I would hurt myself 😂

[@vanessawirz6385]

So helpful, thank you. Why do I always forget those tips during practice on the mat? Good reminder to check the alignment first. short and sweet but packed with very useful clues.

[@ItBeThatWaySometimes]

That’s where having a good instructor comes in handy, to remind you of those things!

[@CharlieFollows]

Thank you so much I’m happy this helped you ☺️

[@SHivaMGupTa-ny3ez]

Ur shorts are really calming

[@petermapp5988]

You are detailed.The persons who truly appreciate this are those who struggled with the position,tried several ways to execute..didn t quite get it.Then you post this video and "eureka" ! Nailed it ! Thanks for the post.

[@elodieredon6147]

Thank you for sharing your knowledge. I've discovered you recently and video after video, you're starting to make me want to start doing yoga, because knowledge washes away fear. And yoga instructors have often made me feel in the unknown of what I was doing and knew I didn't know my body enough to go on without risking hurting myself. So again, thank you 🙏

[@Sandy304]

Super helpful, thank you 😊 I already see improvements in my practice since I started following you.
Could you maybe do a video where you explain the pigeon pose in a similar detailed way?

[@abhinav.mishra17]

OMG how simply you explained it.🎉🙏🇮🇳

[@iamincognito9623]

Charlie, you’re amazing! I love yoga because of your videos. Cheers from Russia ❤

[@mahusaygad]

Ever since I found your channel I watch it every time your daily post !! Merci! Gracias ! Thank you ! Keep it up !!❤❤❤

[@CharlieFollows]

Awe thank you so much I’m so happy my channel is such a staple for you

[@sandyendicott1178]

Dear Charlie, just when I think you couldn't possibly be more accommodating in your instructions, you prove me wrong. You are the best 🙏 😊❤

[@62Deepblue]

Wish I had a yoga teacher like this❤

[@YayaL1997]

Love watching your shorts ❤

[@CharlieFollows]

Thank you 🙏

[@caitlintaverna5247]

This is so helpful!

[@juliema7755]

Many thanks for explaining it.

[@Flower_Power888]

Great instruction!!!

[@CharlieFollows]

Glad you think so!

[@ROSABELNAPALINGA]

@charlie always helpful...tnx for this tips❤❤❤

[@federicam.4917]

This is so useful! thank you!!❤❤

[@divikrd]

Very useful tips. Will try this in my practice. Thanks. You are awesome

[@CharlieFollows]

I hope this helps ☺️

[@Maggie-theworkisplay]

You are so good at what you do!!! Thank you thank you for your detailed, nuanced cueing and explanations. You are an incredible teacher 🎉

[@CharlieFollows]

Thank you for such a kind comment, I really appreciate your support 🙏

[@CharlieFollows]

Thank you for such a kind comment, I really appreciate your support 🙏

[@jeansperry6353]

Thank you.

[@morshedfatema20]

Thank you will try it.And pls show how to do swan dive which is hard for me .Thank you.

[@torsachakraborty704]

Actually, after I had done my first ever okkish Chaturanga, I understood the last part of the instruction physically😅 Your instructions are very clear, and just feel right when I practice. Thanks a lot, Charlie 🙏 💓

[@fedorlubensky]

🔥

[@tayyebehhosseini4824]

Your lovely

[@playtheukulele4flores200]

So helpful

[@jemmapinnington5556]

woohoo thank you

[@CharlieFollows]

You are welcome, I hope this helps

[@joeyasker4589]

Love your content! Might I suggest starting with you correctly and fully moving through the move for reference!

[@CharlieFollows]

Thank you for your suggestion 🙏

[@ltorromcc]

Fantastic 😃👍🏻

[@CharlieFollows]

Thank you 🙏

[@diana__g]

I watch ur every video very helpful

[@nathanowen4226]

Hi Charlie, this is Nathan and u do a amazing job on your lovely videos

[@JaiRamJaiRamJaiRam108]

Thanks🙏

[@user-sh2kg6sy7i]

😘

[@LeilaTrinidad]

❤❤❤

[@LaceR.Griffin]

I had no idea of these specifics!

[@CharlieFollows]

Wow okay I hope this video helped teach you some helpful things ☺️

[@bachsmistress]

How do you have all these different places to film?

[@csscott9803]

Happy Sunday 😀👋

[@explorringtheroad]

If possible please make a video on peacock pose/ mayurasana

[@latifaessaloua]

👍👍👍👍👍👍❤❤

[@will-kf1li]

Tysm for picking up Lord Ganesha from the floor.. 🙏

[@tuyenkhoang]

I got pain on shoulder, neck from this pose, how to engage the arms, shoulders, upper back?

[@michaelvictoriareese]

What if we can't put pressure on our wrists in that position?

[@joylindsouza8235]

Thanks Charlie, it’s a very helpful one! I manage to go down to chaturanga but find it difficult to come up to to upward facing dog from charuranga without falling flat on ground.. any suggestions?

[@diana__g]

Is there any weight gain yoga?

[@user-vw5ov2jn1p]

Wht does it mean chaturanga

[@sushmitachoudhary2891]

Does yoga help with weight loss

[@alyzu4755]

Sooooo, I can get all the way down without crashing onto my stomach? 😊

[@karlnonnenfutter7726]

There's something about the way she says 'hippsss'...

[@stuff1784]

Sooo tricep push ups?

[@tttmmm8057]

Believe me, it doesn't work...i know so many people who are not able to do what you say...

[@ItBeThatWaySometimes]

Then they need to get stronger