Managing Morning Stress
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- Опубліковано 18 кві 2024
- On the Smart Life segment, Bill gives a few tips to ease the tension that affects many people upon waking. .
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Morning routine:
1) Prayer
2) Healthy breakfast
3) Exercise
Sets a good tone for the day.
Thank you Bill. That's good stuff. Going to the gym before I go to work helps me to alleviate stress.
Manage stress these days? With the economy in a mess. Living pay check to pay check? Cant affird food. It helps to have tons of money. That eases stress.
Make your bed in the morning ! 😊
If Obama did it, I'm surely not going to! The real way is go to bed earlier and get up earlier!!! Its That easy 🤔
My legend my Bill O'Reilly. I love you.
And on Monday mornings that is most likely at 91% of the population.
You have to remember where you put everything the night before just relax to it bill
There is no “morning rush” in the US anymore, either people work from home or more likely they just don’t work. I do a lot of driving for my job and it’s scary how empty the roads are at 7-9am and 5-6pm. The younger generation has no interest in working unless they can sell stuff on the net.
Mornings are great until I get in the shower and start putting my work clothes on. Quitting my job and moving to the countryside would completely eliminate my stress and make me much happier.
คนเขาจะคิดยังไง งานเรา และตัวเรา ก็หาใช่ทางสวย อะไรเว้น หาทางม้าลาย
Mr. O….theres a place that does all that for you….its called the US MILITARY…….
Ii