Ankle Motion: Heel Up or Heel Down? - James Payne

A very common thing among drummers, is to have one heel higher than the other while playing double bass drum. This can be the cause of discomfort while playing double kicks, and can also be an issue to coordinate the two feet or the reason why one foot gets tired faster than the other. Let’s see together how to fix this!
This is a snippet of the 'Ankle Motion: Heel Up Or Heel Down?' lesson that you can find here: jamespaynedrums.com/courses/a...
If you are a member or have already purchased this lesson in the past you will have access to the video free of charge.
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[@somitto]

thanks a lot!!! you always explain everything perfectly!!!

[@borzydar1196]

What if my leading foot struggles with ankle motion? Did I make a mistake whilst learning ? My left leg just gets it while right leg can't sustain constant tempo...

[@lorislaruedrummer6739]

I habe the same problem

[@pablogimelli3076]

Same here

[@user-xy2tg5bb1w]

Tanks