Hey DJ, love the workouts you are posting and you guys have really been an encouragement to get in shape and stay that way! Are you going to be doing 31 DoF for 2023? Would love to see it!
This was great to get back into some exercise after two days of Xmas eating. My motivation was low, but this was just the right length. Keep up the great videos they are all winners. Best wishes for the New Year.
This is great stuff man, thanks for posting! I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me burn some fat and I like their plans. Was just wondering if you've heard of or tried any of them yourself. Thanks man!
Killer workout. Love the mix of cardio and abs.
Hey DJ, love the workouts you are posting and you guys have really been an encouragement to get in shape and stay that way! Are you going to be doing 31 DoF for 2023? Would love to see it!
GREAT WORKOUT!!!!!
This was great to get back into some exercise after two days of Xmas eating. My motivation was low, but this was just the right length. Keep up the great videos they are all winners. Best wishes for the New Year.
This is great stuff man, thanks for posting! I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me burn some fat and I like their plans. Was just wondering if you've heard of or tried any of them yourself. Thanks man!
Short, but highly effective. Thanks. I burned 123 calories as a 5'6" and 135 pound male.
Great little burner!! Take care of that knee!!
Awesome workout!!!
Nice workout again Friend!
I felt that omg
I thought this would be easier 🥵