Do some short strenuous exercise. That you are gasping for air. It will change your brain chemistry. The change occurs out of the chemistry, and not so much out of mental resolve, or simply thinking new thoughts. You have great courage and I love the honesty.
Becky - this is the first video of yours that I've watched so I know nothing about you and what got you to where you are etc, but I just wanted to ask whether you've ever thought about becoming a voice-over artist? You have a beautiful speaking voice so suited to the Arts whether on radio or adverts and if you haven't considered this already get onto it, girl - you'd be brilliant! And thanks for this video - it's been a bad fortnight for me too. Good wishes.
thank you i needed to hear this myself. I really enjoyed listening to your thoughts. as they say one step at a time
Thank you 🙏 I needed to hear so much of that especially “you don’t need to be fixed to start being kind to yourself” ❤f🇦🇺
Thank you for watching 💛
👏👏👏👏👏👏👏👏
Do some short strenuous exercise. That you are gasping for air. It will change your brain chemistry. The change occurs out of the chemistry, and not so much out of mental resolve, or simply thinking new thoughts. You have great courage and I love the honesty.
Becky - this is the first video of yours that I've watched so I know nothing about you and what got you to where you are etc, but I just wanted to ask whether you've ever thought about becoming a voice-over artist? You have a beautiful speaking voice so suited to the Arts whether on radio or adverts and if you haven't considered this already get onto it, girl - you'd be brilliant! And thanks for this video - it's been a bad fortnight for me too. Good wishes.
Hello!