太極拳楊家老架 功操

[@arianaclim620]

muy bueno! muchas gracias!

[@fernandosanchezcuadro1487]

I LIKE VERY MUCH I LOVE ANCIENT DAOYIN EXERCISES I LOVE ANCIENT CHINA I LOVE ANCIENT TAOIST CULTURE

[@abhagrace1]

Thanks for sharing. This is really helpful.

[@pjheijnenster007]

Interesting excercises to awake your body.

[@mateusbarbosa5958]

Excellent!!

[@markdonovan1540]

Excellent exercises to give a superb warm up and relax and stretch muscles and tendons. Depending on your flexibility, strength and muscle resistance you would probably need to modify these a bit

[@helen673012]

0:55

[@skycoffee0521]

😮