My dad was 4 inches shorter than me at my age (I'm 5'10 and 15 in a week) and he's 5'11, I'd like to be 6'2 or 6'3. A couple of months ago I started to have good habits, I eat a lot now (like 3,000 calories a day, and eggs, chiken, fruit and vegetables), I sleep a lot (9 - 10 hours a day) and I do a lot of sport, I play basketball. My grandpa was a late bloomer, he started to grow when he was 19. Wish me luck folks, I hope everyone here hits his/her desired height.😃 Pd: sorry for my english, I'm from Spain xd.
hey I was 5'6 in a half when I was thirteen which was a year ago from now, I am now 5'9 and now 14 years old and 2 months thanks a lot Ive been getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday thank you so much for the help! ♥
Hey MaoMao, I’m 14 turning 15 in 5 months. I am 5,7 and a half with my mom being 5’3 and my dad is around 5’8. In one of your other videos you mentioned people in the age range of 10-14 not to lift, does this apply to me? Also how tall do you think I can become my uncle is 6’2 btw just to add that I do have at least one person above six foot in my genetics lmao. I sleep around 9-10 hours a night and I play basketball and tennis.
Hi maomao i was wondering someday why dont you try get intom the buisness of supplements that aid growth if your good youtube you would be good at that
hi! my dad is 5'6 and my mom is 5'4, am 5'7 at the age of 13, i was the shortest child among my classmates before hitting puberty, now am equal to them, do you think theres a way i can grow atleast 5'10
My height insecurity is messing up my self esteem. My mother is 5 foot 9 and my father is 6 foot 2, however, I am 5 foot 8(173cm) with a wingspan of 190cm at 17(male). This makes me feel like a failure because it seems that i cant supersede my father. It also doesn't help that almost every male in my region is 6 foot+ so the girls dont look my way even though i have a respectable physique.
Hey bro,if you want to get taller you need to take calcium supplements,vitamin d 3 supplements and zinc.take them from the pharmacy and inshalla you will be taller,and stretch:hanging on a bar for 30 min and do other stretches like cobra stretch and others,but hanging is very important because you are resisting gravity
im 15.5 height 5,6 father height 6ft mother height 5,5 im playing basketball since a very young age and eating, sleeping well is there any chance i get like 5,11
Hi Mao Mao! I'm 16, and i have been taller than my parents since i was 14. My dad is 5'6 and my mom is 5'2. I am currently 5'9. My doctor said Im supposed to be 6'0. Is this posible?
getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday will help out a lottt try it
Hey yo Mao! I have a request to you. I am a man in his 30's. Could you make a video about men in their 30's and 40's who grow near 6 feet, exact 6 feet or over 6 feet. This is a rare case if this will come true. I stand at 5'7 1/2. A few years ago I was just 5'6 1/2 then grew to 5'7 and grew again at 5'7 1/2. Can you do my request? If you will make a video at least make it long to be detailed in your explanation about things that we need to do, your video will be my guide to grow taller.
Im 15 years and 4 months, and I still have no armpit hair and havent hit my growth spurt. Im injured right now and cant play basketball. I do bodyweight exercises and take all truheight products (sleep, protein, gummy) and I stretch. I eat as healthily and get 7-9 hours of sleep a night. Im 5’5, my Mom is 5’4, and my Dad is 5’5-5’6? Am I done growing? ALSO: How do you get over 1,300 mg of a calcium of day for cheap/ what are the best sources
you will get taller if you stop worrying abt it so much man, dont worry and trust the process. you're doing almost everything, tall people aren't focused on getting tall, the height just comes naturally. take supplements ig for the calcium part
hair does not mean your not growing taller it has nothing to do with growing actually, but it does show that your going thru puberty maybe you haven't hit it yet? you know people grow at different ages like 19 or 18 or up to 21 getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday will help out a lottt try it for 7 years consistently because thats where usally everyone stops growing at 21
Yo MaoMao, im 13 and 8 months and im 5'7 so about 170cm atm. Dad is 5'6 and mum is 5'4. I want to achieve at least 6foot maybe even 6'1 so about 185cm. Give me the absolute best tips to guarantee my dream.
I am not doctor but my advice would be sprint as much as possible half of every UA-cam tutorial on how to grow taller will tell you sprinting spikes growth hormone and load up on a calcium rich diet and take a vitamin d supplement but be careful with supplements
@@mindsetmaster455i think your body becomes more proportionate as you grow older, also i’m pretty sure the legs grow before your spine so i think you’ll be fine.
if your knee growth plate is closed than your problem is that your too old 21+ but its fine because u can do stretches for spine growth and intake some vitimins just do your reasearch
Age: 19 years and 8 months Height: 166 cm Father’s height: 185 cm Mother’s height: 157 cm Brother’s height: 181 Is there any hope that I will become taller?
getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday will help out a lottt try it for 8 years consistently because thats where usally everyone stops growing at 21 and your parents are pretty tall like your dad is 5'11 and your mom is 5'6 which means you will be a six footer + if you listen to what i said
Im 16, (turned 16 a month ago), im 6'0 in the mornings and about 5'11 in the evenings, i just hit a growth spurt and it started around mid july or august, and i went from 5'6.9 to 6'0.3 this whole year, and still growing and im still in my first growth spurt, so i think i will be around 6'3 or 6'5 since im still into my first growth spurt and my uncles were pretty tall, they were 6'3-4, 6'3-4, and even one at 6'8, so i think i have a high chance to reach 6'3 or 6'5, since most of my family members grew till 18 or 19. And i pretty much prove my doctor wrong since when i had a appointment she used a calculator which its a stupid method in my opinion, and it said 6 feet but i pretty much proved the caculator wrong since im a lil over 6 feet in the mornings, and still growing and still into my first growth spurt, so i will be around 6'3 or 6'5, since those are a good height and realistically.
im 18 and i grew from 5'6 to almost 5'8 (174) , my dad, my brother and all my cousins, grandparents and uncles are over 6 foot (181) but my mum is 4'9 (150), am i gonna be over 5'10?
Don't give up streching and exercising, any genes of of our relatives always remain dormant within us so there's no telling when it will activate and increase your height. Just don't give up your hopes
My dad is 5'5 and mom 5'2 iam lucky to be 6'1 and still growing 💗 how much more can I grow iam 19 and started puberty at 15 and still little mustache and no chest hair
@@giga.hereeee don't know bro But I think my maternal grand uncle was 6feet tall I think some of my ancestors could have been really tall like 3 to 4 gen before really 🤞 lucky
try your best to sleep around 10 get into bed at about 9:40 if you cant sleep just take a shit ton of sleeping pills and continue this strictly until you can naturally fall asleep and yea it will affect your height maybe by like a few inches never be sleep late
@@Offyourself21 no don't do this, starting on sleeping pills is bad as you will then rely on this to fall asleep and once you try not to use them it will be near impossible to fall asleep again
Height : 4.11 Age : 11 Father: 6.3 Mother: 5.0 Other relatives : 5.9 to 6.5 I exercise daily and do streching and eat healthy food and also sleep alot Will i be able to reach 5.10 or 6 feet
eat a lot of protein, sleep a lot, limit technology, do hamstring and hip stretches, excercise regularly, eat healthy food, take truheight protein powder, reduce stress, do a lot of sports.
hello,idk if you're gonna see this message but an advice from me,you should probably stop posting repetitive content like this,ik you like talking about height but repetitive content like this wouldnt win that much views
My dad was 4 inches shorter than me at my age (I'm 5'10 and 15 in a week) and he's 5'11, I'd like to be 6'2 or 6'3. A couple of months ago I started to have good habits, I eat a lot now (like 3,000 calories a day, and eggs, chiken, fruit and vegetables), I sleep a lot (9 - 10 hours a day) and I do a lot of sport, I play basketball. My grandpa was a late bloomer, he started to grow when he was 19. Wish me luck folks, I hope everyone here hits his/her desired height.😃
Pd: sorry for my english, I'm from Spain xd.
🤞 Good luck bruv
@@AverageNoL Thank you bro, you too
@@LlucPuigFont you're welcome despite you're replying to a terminated account, i still didnt grow for 4 months and im only 14
Any update
@@jkothegoat6838 Well I grew to nearly 5'11 but my goals changed, now I want to be 6'1.
hey I was 5'6 in a half when I was thirteen which was a year ago from now, I am now 5'9 and now 14 years old and 2 months thanks a lot Ive been getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday thank you so much for the help! ♥
5,7 at 13 and 2 months rn
@@fnf_tree1237 omg so relatable I am 5"8 at 13 and 3 months now
Theres no secret. All you have to do is play sports, sleep, and exercise daily.
@@fnf_tree1237 yup
Hey MaoMao, I’m 14 turning 15 in 5 months. I am 5,7 and a half with my mom being 5’3 and my dad is around 5’8. In one of your other videos you mentioned people in the age range of 10-14 not to lift, does this apply to me? Also how tall do you think I can become my uncle is 6’2 btw just to add that I do have at least one person above six foot in my genetics lmao. I sleep around 9-10 hours a night and I play basketball and tennis.
don’t worry brother, you’re destined to be 6ft if you sleep and eat a lot
Yooo i m 15 my mom is 5'3 my dad is 5'8 im 6'2 dawggg my grandparents are short my grandpa is 5'6 my grandma is 4'11 my dad side is 6'6 and 5'7
Hi maomao i was wondering someday why dont you try get intom the buisness of supplements that aid growth if your good youtube you would be good at that
Can you please make a video on exercises that can increase shinbone length? Thanks very much if u can
i turned 15 a month ago and i am 173 in the mornings and 171 in the evenings my parents are 172 and 160 how tall do you think i will be
hi! my dad is 5'6 and my mom is 5'4, am 5'7 at the age of 13, i was the shortest child among my classmates before hitting puberty, now am equal to them,
do you think theres a way i can grow atleast 5'10
is competitive kick boxing a good sport for growing?
I was 5'5 at 16 and my parents was 5'4 and 5'3. Now i am 17 and 5'7
My height insecurity is messing up my self esteem. My mother is 5 foot 9 and my father is 6 foot 2, however, I am 5 foot 8(173cm) with a wingspan of 190cm at 17(male). This makes me feel like a failure because it seems that i cant supersede my father. It also doesn't help that almost every male in my region is 6 foot+ so the girls dont look my way even though i have a respectable physique.
Hey bro,if you want to get taller you need to take calcium supplements,vitamin d 3 supplements and zinc.take them from the pharmacy and inshalla you will be taller,and stretch:hanging on a bar for 30 min and do other stretches like cobra stretch and others,but hanging is very important because you are resisting gravity
How old are you
@@0jijhup 17
@@Stealyogyal ask your dad when he got his growth spurt
Hey maomao during puberty I did not sleep or eat enough I am now 16 is it possible to get a second growth spurt even though I never got a first one.
Same case as you and i am also 16 is it possible ? When you get the answer reply for le thanks
im 15.5
height 5,6
father height 6ft
mother height 5,5
im playing basketball since a very young age and eating, sleeping well is there any chance i get like 5,11
Hi Mao Mao! I'm 16, and i have been taller than my parents since i was 14. My dad is 5'6 and my mom is 5'2. I am currently 5'9. My doctor said Im supposed to be 6'0. Is this posible?
Do you think wrestling is beneficial to growth
I'm 15 and 5,7 to 8 or 9 around that😅
my mom is 5.5 and my dad is 5.9 i,m 15 and trying to get to 6.1 i,m currently 5.9
Im 18 and 175cm! If i play lots of basketball everyday will i reach 6’0
Please do a video after puberty height how to grow
getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday will help out a lottt try it
Hey yo Mao! I have a request to you. I am a man in his 30's. Could you make a video about men in their 30's and 40's who grow near 6 feet, exact 6 feet or over 6 feet. This is a rare case if this will come true. I stand at 5'7 1/2. A few years ago I was just 5'6 1/2 then grew to 5'7 and grew again at 5'7 1/2. Can you do my request? If you will make a video at least make it long to be detailed in your explanation about things that we need to do, your video will be my guide to grow taller.
It’s not possible but you could try adjusting ur posture
@@bintypeacar
How come it is not possible?
@@awakenedsoul2638 you dont got puberty no more
Im 15 years and 4 months, and I still have no armpit hair and havent hit my growth spurt. Im injured right now and cant play basketball. I do bodyweight exercises and take all truheight products (sleep, protein, gummy) and I stretch. I eat as healthily and get 7-9 hours of sleep a night. Im 5’5, my Mom is 5’4, and my Dad is 5’5-5’6? Am I done growing?
ALSO: How do you get over 1,300 mg of a calcium of day for cheap/ what are the best sources
you will get taller if you stop worrying abt it so much man, dont worry and trust the process. you're doing almost everything, tall people aren't focused on getting tall, the height just comes naturally. take supplements ig for the calcium part
@@hopsmax2827 thanks bro very encouraging message
hair does not mean your not growing taller it has nothing to do with growing actually, but it does show that your going thru puberty maybe you haven't hit it yet? you know people grow at different ages like 19 or 18 or up to 21 getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday will help out a lottt try it for 7 years consistently because thats where usally everyone stops growing at 21
Bro 😂 same like me but I hitted growth spurt at 15.3 years of age at 19 iam 6'1 inches tall
@@rizzXyguy thats crazy any advice
I am 15 yr old my father is 5:4 my mother is 5:00 and i am 15 yr old 5:5 is there any chance i will be 5:9 or more
When you are already taller than your parents🥱
My mom is 5’5 my dad is 5’10
Yo MaoMao, im 13 and 8 months and im 5'7 so about 170cm atm. Dad is 5'6 and mum is 5'4. I want to achieve at least 6foot maybe even 6'1 so about 185cm. Give me the absolute best tips to guarantee my dream.
You'll go above and beyond
You joking or u serious
@@ahnafrayeedahmed
You don't have to worry lmfao your only 13@@fgd340
I want to be as tall as 6'1. I'm not fine with a height of like 5'10 which i might be.
@@freecss9330
I am not doctor but my advice would be sprint as much as possible half of every UA-cam tutorial on how to grow taller will tell you sprinting spikes growth hormone and load up on a calcium rich diet and take a vitamin d supplement but be careful with supplements
both my parents are the same height or al lil taler
Is there any chance I could grow with my spine instead of leg. Cuz my knee growth plate is already closed
Yh bro i need exercises as well even though I'm still 14 in puberty, my legs look long compared to my spine
@@mindsetmaster455i think your body becomes more proportionate as you grow older, also i’m pretty sure the legs grow before your spine so i think you’ll be fine.
if your knee growth plate is closed than your problem is that your too old 21+ but its fine because u can do stretches for spine growth and intake some vitimins just do your reasearch
whats knee growth plate mean@@gamer-wd1mx
Hey mao mao i am 15 i have a little facial hair i am 5,2 my growth plates are still open can i grow to 6ft?
You will grow to 5’9 or 5’10 maybe
my dad is 183 and my brother is 183 ( im 16 and 180 cm growth plates still open ) is it possible to reach 188 cm ?
yea if your plate s open
@@oddlysatisfying2960 i think it is def possible
does artifficial hgh help in growing fatser than normal [i m 16.5 yo 168cm] dad 169cm and mom 154cm elder bro 179cm {19yo}
Yes, but it cost expensive + you can't get those hgh easily
@@balajidhat why bro ? can u explain bout it
Age: 19 years and 8 months Height: 166 cm Father’s height: 185 cm Mother’s height: 157 cm Brother’s height: 181 Is there any hope that I will become taller?
no
6,1 at 14 right now
Crazy genetic
I am following you tell me some exercises to grow taller
hamstring, hip, back stretches can help you grow taller
Im 17 and shorter than bouth of my parents
u probably stunted ur growth
my doctor said I’ll be 5’10, I’m 14 at 5’6, my dad is 5’3, my mom is 4’11, my tallest brother is 5’9, I hope I’ll go beyond 5’10
is your mom really 4’11?
did you hit puberty early? What age did you hit puberty?. Because it looks like you will be short so you may have hit puberty early like 11 or 12
I think I hit puberty around 12 and a half
I’m not even sure myself tbh
So am 15 and half am 172 cm tall and my father is 165 cm,my mother is 164 cm tall and my bigger brother is 176 will i reach my dream height of 180 cm?
You can
I am 14 and 168cm, my dad is about 180 and my mum is 163. My goal height is 180 or over, am i able to make it?
The same in my case
90% you're gonna be taller than 180 if u have good diet, sleep well and exercise :)
@@yesh420my dad is 180cm and mom is 162cm. I’m 164cm. Not sure why I’m so much shorter than my dad lol.
@@sharkie9663 whats ur age?
getting lots of sleep, good nutrition, stretching, drinking lots of milk everyday, and playing lots of basketball everyday will help out a lottt try it for 8 years consistently because thats where usally everyone stops growing at 21 and your parents are pretty tall like your dad is 5'11 and your mom is 5'6 which means you will be a six footer + if you listen to what i said
I'm 11 years old and 160cm. Could this be a sign that I will be too tall? My father is 173 cm and my mom is 157cm
U will be very tall. I'm 157 cm and turning 11 in 4 months. My doctor says imma max out at 6 ft 6
Im 16, (turned 16 a month ago), im 6'0 in the mornings and about 5'11 in the evenings, i just hit a growth spurt and it started around mid july or august, and i went from 5'6.9 to 6'0.3 this whole year, and still growing and im still in my first growth spurt, so i think i will be around 6'3 or 6'5 since im still into my first growth spurt and my uncles were pretty tall, they were 6'3-4, 6'3-4, and even one at 6'8, so i think i have a high chance to reach 6'3 or 6'5, since most of my family members grew till 18 or 19. And i pretty much prove my doctor wrong since when i had a appointment she used a calculator which its a stupid method in my opinion, and it said 6 feet but i pretty much proved the caculator wrong since im a lil over 6 feet in the mornings, and still growing and still into my first growth spurt, so i will be around 6'3 or 6'5, since those are a good height and realistically.
Gj bro WIsh me luck to hehe
@freecss9330 Alrighty man I will 👍
I just turned 16 to only im 5’6 i pray i get a growth spurt like u.
@qtsinz5577 well hopefully, because I was at your height at age 15 and now I'm a lil over 6ft, so it's definitely possible for you
@@shanKhan-um5pf huh?
im 18 and i grew from 5'6 to almost 5'8 (174) , my dad, my brother and all my cousins, grandparents and uncles are over 6 foot (181) but my mum is 4'9 (150), am i gonna be over 5'10?
use sublmnials for a month
mom nerfed your height bro, technically you're supposed to stop growing at around that age. 5 foot 8 isnt bad dw
@@hopsmax2827 ik bro, i hope i get at least 5'9 😔
Don't give up streching and exercising, any genes of of our relatives always remain dormant within us so there's no telling when it will activate and increase your height. Just don't give up your hopes
dw my dad 5,3 im 6,4 at 14@@tyioki
i am 17 and my height is 5.7 next month i will be turning 18 and here is the thing can i still grow 😢?
Same problem
Sleep over 8 hours, you have to!
same as me
My dad is 5'5 and mom 5'2 iam lucky to be 6'1 and still growing 💗 how much more can I grow iam 19 and started puberty at 15 and still little mustache and no chest hair
How
@@giga.hereeee don't know bro But I think my maternal grand uncle was 6feet tall I think some of my ancestors could have been really tall like 3 to 4 gen before really 🤞 lucky
@@rizzXyguy what age did you have a growth spurt? was it late in your teens or gradually
@@ramen_7332 very late after my sophomore year of high school 🏫 I was in my Village at summer vacations There I Grew 2 inch a month
Im 16 and didn’t grow since I got 15 is growth over ?
Not surely but high chance yes
Same situation u prob can grow still because at age 16 is when growth starts increasing
My mom 1.60m my dad 1.79m and i am 15year and half is it still possible to achieve 1.75m?
yea but what is your height now.
I'm 5'1 age just became 17
Dad height - 5'6
Mom height - 4'10
What you guys think how much inches will I grow more ? 😅
hate to break it to you bro 😭😭😭
BRO YOU WILL GROW BELEIVE IN YOURSELF
@@lightlessplays1062 do you play sports?
@@lightlessplays1062 My parents are even shorter and am like almost 5'3 at 14 hopefully I could end up 5'8
Remember to don't be stress thats what rlly matters.
Me 5'7 my dad taller welp guess no sign
I struggle to sleep and I manage to squeeze out 7 and a half to 8 hours of sleep a night, how much shorter would that make me
you grow in ur sleep so not sleeping will make you a lot shorter than ur full potential.
bro 7-8 hours is enough
try your best to sleep around 10 get into bed at about 9:40 if you cant sleep just take a shit ton of sleeping pills and continue this strictly until you can naturally fall asleep and yea it will affect your height maybe by like a few inches never be sleep late
@@Offyourself21 no don't do this, starting on sleeping pills is bad as you will then rely on this to fall asleep and once you try not to use them it will be near impossible to fall asleep again
@@Chilld3v true don't use sleeping pills. It could actually make you shorter
so if i don’t sleep enough i’ll just shrink?
YES
What if my dad is 5’11 and mom 5’4?
You will grow to 6’0
Height : 4.11
Age : 11
Father: 6.3
Mother: 5.0
Other relatives : 5.9 to 6.5
I exercise daily and do streching and eat healthy food
and also sleep alot
Will i be able to reach 5.10 or 6 feet
Cheer up friends, don't waste your golden time
Your mom is short if you inherit her genes than possibly you could be short
Yeah but I will try to maximize it and I hope I get my father's genes
@@samarabbas7953 sure bro my mom is 5'2 but I am 6'1 anything can happen
Your only 11 dw u have a long way to go
Yo at almost 17 still 16 I am 6 1 how tall will I be by 19
6’5
I’m 5’8 at 13 yrs old the doctor said I’ll be 7’1 I don’t wanna guys help
learn how to spell lil bro
Brotha this video is for us shorty and not y'all gigantic slenderman
Iam 5,3 at 13 my parents are 5,4 and 5,2 how tall will I be when I grow up
5’7
@@jeremiahvalencia6878 are you sure
Your gonna be 5’10 or 6’0
@@dikshit592your gonna be 5’10 or 6’0
Age: 14 and 9 months
Height 5'7
Mum: 6'0
Dad: 5'7
How tall can I be?
5’7 max
@@jeremiahvalencia6878 Be fr
Around 5’10 - 6’1
@@flametornado7520 no 5’7
I,m 13 In I,m 5’8 so What can i Do to be 6,2 what I,m 15
eat a lot of protein, sleep a lot, limit technology, do hamstring and hip stretches, excercise regularly, eat healthy food, take truheight protein powder, reduce stress, do a lot of sports.
Im 16 and jm about 5'7 or 5'8 cani get to 5'10
Same here bro I’m 16 and your height , my dad 177cm and mom 159cm all my unchles my dad height or taller, hopefully me and you can reach 5’10 or more
You can get to 5’10 or 6 feet
I’m 16 and about 5’6 how can I b 6’2
WELL less likely. in my uncool opinion you'l get max 5 ft10
@@Jason_WhiteT9in the best case scenario
When did you stop growing??
He stopped at 17
I'm 16y and I'm 159 can I still able to growth?
you can
I read some stuff that boys can stop growing up to the age of around 20
First
how tall?
I am 17
5 10
Wanna grow to 6 ft
Is it possible I have little beard ...
it’s possible
How tall were u at 16
can i still grow after 19?
mum 5.7 dad 6 feet and half
It depend if your growth plate are Closed. If no you Can still grow if not you Can try stretching to fix your posture and gain 1-3cm
@@ziggy__9 i think i still growing but slow
This guy aint 6 2
Maybe you are adopted
People that hate being tall 👇
🤡
Ah yes
Kinda but I’m 6’2 I think and I don’t think I’m even tall
hello,idk if you're gonna see this message but an advice from me,you should probably stop posting repetitive content like this,ik you like talking about height but repetitive content like this wouldnt win that much views