Hernia Diet Chart and Plan in Hindi | Hernia Kya Khaye Kya Na Khaye | Hiatal and Inguinal Hernia

Hernia diet chart and plan in hindi | hernia kya khaye kya na khaye | hiatal and inguinal hernia ]
Inguinal hernia occurs when tissue such as part of the intestine protrudes through a weak spot in the abdominal muscles. The resulting bulge can be painful especially when you cough bend over or lift a heavy object.
Symptoms of inguinal hernia
Inguinal hernia signs and symptoms include:
*A bulge in the area on either side of your pubic bone which becomes more obvious when upright especially if you cough or strain
*A burning or aching sensation at the bulge
*Pain or discomfort in groin, especially when bending over coughing or lifting
*A heavy or dragging sensation
*Weakness or pressure in groin
*Occasionally pain and swelling around the testicles when the protruding intestine descends into the scrotum
Signs and symptoms of a strangulated hernia include:
Nausea vomiting or both Fever
Sudden pain that quickly intensifies
A hernia bulge that turns red purple or dark
Inability to move your bowels or pass gas
Causes of inguinal hernia
Some inguinal hernias have no apparent cause.
Others might occur as a result of:
1. Increased pressure within the abdomen
2. A preexisting weak spot in the abdominal wall
3. Straining during bowel movements or urination
4.Strenuous activity
5.Pregnancy
6.Chronic coughing or sneezing
Risk factors for hernia
Factors that contribute to developing an inguinal hernia include:
* male. Men are eight times more likely to develop an inguinal hernia than are women.
*Muscles weaken as you age.
*Family history.
*Chronic cough such as from smoking.
*Chronic constipation. Constipation causes straining during bowel movements.
*Pregnancy. can weaken the abdominal muscles and cause increased pressure inside your abdomen.
*Premature birth and low birth weight.
Inguinal hernias are more common in babies who are born prematurely or with a low birth weight.
*Previous inguinal hernia or hernia repair.
Treatment of inguinal hernia
If hernia is small and is not bothering might recommend watchful waiting.
Sometimes wearing a supportive truss may help relieve symptoms but check with first because it's important that the truss fits properly and is being used appropriately.
In children might try applying manual pressure to reduce the bulge before considering surgery. Enlarging or painful hernias usually require surgery to relieve discomfort and prevent serious complications. There are two general types of hernia operations open hernia repair and minimally invasive hernia repair.
1.Open hernia repair
In this procedure which might be done with local anesthesia and sedation or general anesthesia the surgeon makes an incision in your groin and pushes the protruding tissue back into your abdomen. The surgeon then sews the weakened area often reinforcing it with a synthetic mesh (hernioplasty). The opening is then closed with stitches staples or surgical glue.
2. Minimally invasive hernia repair
In this procedure requiring general anesthesia the surgeon operates through several small incisions in abdomen.
Prevention of hernia
•reduce strain on your abdominal muscles and tissues. For example:
•Maintain a healthy weight.
•Emphasize high-fiber foods.
•Fruits vegetables and whole grains contain fiber that can help prevent constipation and straining.
•Lift heavy objects carefully or avoid heavy lifting.
•Stop smoking.
•smoking often causes a chronic cough that can lead to or aggravate an inguinal hernia
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query taken:
hiatal and inguinal hernia diet in hindi
hernia diet after and before surgery
hernia diet tips
hernia diet restrictions
hernia food
hernia foods to avoid
hernia foods not to eat
hernia me kya khaye
hernia operation ke bad kya khayen
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[@shardasaini1478]

Good advise 👌 well described 👏 Thanks doctor sahib 🙏

[@ashu....1]

Very good information sir 👍 thanks 🙏

[@zahirspetworld419]

Thanks a lot. Your way of explanation is great. May god give you a healthy and long life

[@AMJAD.684]

Thanks

[@dineshrathod9659]

Thanks sar

[@vijayrawat4571]

Thaku sar veargood

[@user-im4lc7tl7j]

Good

[@user-lb4hd4bn5l]

Hi dr hirniya ka opreshn hoge bad mesh nhi dal ti kuch nhi hota kya aur mesh 52000 ka hota hai kya plzzz riply mr plzzzz dr plzzzz

[@sujayghosh2482]

Sir Mera direct inguinal hernia operation ka 3month ho gaya . 2din se bohot khasi ho gaya . Koi problem ho sakta hai kya?😭😭😭

[@SwarmaysantoshOfficial]

Jald hi khasi ki dava lijkye..khasi se hernia AA sakta hai

[@SandeepYadav-ci7dk]

Sir mera hernia surgery 8 month phle hua tha but aaj achank se jln Ho rha h Koi upaye btai sir please

[@user-hk9nr1to2p]

Is condition mein eggs kha sakte hain kya??

[@pksingh0267]

Igunial herniya me ....sabhi fruits ....kha sakte hai...

[@altafpawar6]

Sr harniya mea nariyal Pani Pina chaiye

[@aloneff3073]

Esme milk pi sakte h

[@madanlalmadan9519]

सर कृपया बताएं कि
Abdominal wall को कैसे मजबूत बनाया जाए

[@pksingh0267]

Inguinal herniya me. ....rice kha sakte hai....

[@pyaraislamiccainal3104]

Daktar sab mujhe beli batan me lait harniya hai.kya whou ayurvedic ki dava se kaam housakta hai.ziyada nehi hai

[@Kingkhanlovecity]

dr sahab muje inguinal harnia h m opret krvau ya nhi

[@AbuzarAli569]

Kar wa le bhai

[@user-kg5di8im4l]

Sar mujhe hiatus harnia hi hiils grade 2 hi iska kya ilaaj hai

[@raghavgullu1987]

Surgery

[@user-ri2uj6fg7x]

13mm14mm

[@kUkUcHaNdA_555]

नमस्कार sir.. Paraumbilical hernia 12mm है... क्या medicn से cure हो सकता है या surgery ही option है? अगर सर्जरी ही आवश्यक है.. अभी diagnose हुआ है.. तो अमूमन कब तक (months) करवाना उचित रहेगा?

[@rutulll]

Same here

[@technicalhelper7076]

​@@rutulll11111¹q111¹q111¹q

[@satishkumarpandey8484]

Kaun Kaun se dal khai my injuring harliya

[@satishkumarpandey8484]

Inguinal hernia

[@meeralohanameeralohana712]

Dr shaip meri herina two side 14 18 mm hi yi sir gand fat saktoi hi 2019 mi hui thi ab mi diwali mi kari lughi koi rick nahi sir i am adavice you

[@anushkaraut929]

Sir eggs khaya to chalega kya.Unka age 80 hai.

[@anushkaraut929]

Sir please reply me

[@user-zf8ck3tz8e]

केला खा सकते है

[@BrajbhanX-cl2pr]

Khascte ho

[@gzwarriorgaming]

Dr.ji nonveg khana chahiye ya nhi pls bataya 😊

[@shikhaupadhyay5201]

Nhi

[@user-ze7pc1no3e]

Mahtan

[@BestFriend-xc6ev]

Totally confused person sale tuje doctor kon bnaya