rediscovering myself at 29

Поділитися
Вставка
  • Опубліковано 16 лис 2024

КОМЕНТАРІ •

  • @freesiapark
    @freesiapark  Місяць тому +3

    here's where i get access to the hundreds of apps that help me tackle my digital tasks under one subscription! 💻 stpp.co/4derbjp

  • @thisisnotanji
    @thisisnotanji Місяць тому +154

    the minute you started talking about therapy i was prepared for a betterh*** ad but it turns out you were genuinely talking about seeking professional help sdjkfskfhsdgvjkshfgjwke anyways ily freesia ! and i wish you happiness

    • @ashleyncube9202
      @ashleyncube9202 Місяць тому +41

      we are all traumatised by creators mentioning therapy and immediatley talking about BH lol

    • @christineee444
      @christineee444 Місяць тому +1

      Same 😂😂

    • @domsangg
      @domsangg Місяць тому +3

      You will probably see it soon haha

  • @n.c.467
    @n.c.467 Місяць тому +10

    I'm so proud of you for showing up for yourself ❤!! Don't ever forget that you are a bright light in this world, Freesia. Thank you for sharing your journey through depression. It is helpful to so many of us as well. I admire your bravery and strength 💪🏽🎉😌

  • @lorenadiaz692
    @lorenadiaz692 Місяць тому +19

    Girl, if you want to cry, cry. When I turned 29, my depression and anxiety came at an all time high because I was high-functioning anxiety and by suppressing my feelings and thoughts, my depression became worse. Focus on yourself and learn about yourself. We're all here for you girl. ❤

  • @hchung155
    @hchung155 Місяць тому +10

    Your recent vlogs have seriously been my fav! It's nice seeing you settle into your apartment. I also truly love your friendship with Tammi, you guys give such similar vibes but in very different ways :)

  • @katieschriever3366
    @katieschriever3366 Місяць тому +8

    Your videos make me feel less alone. I love you, thank you Freesia!

  • @tammmyng
    @tammmyng Місяць тому +2

    you’re not alone!!!! also discovering my life at 29. your vlog is so amazing ❤ and i love your friendship with tammi!!! 🥰

  • @glaix1023
    @glaix1023 Місяць тому +22

    I miss you Freesia! Hope you're feeling better and I want you to know that we are here to support you ❤❤

  • @catssaurus
    @catssaurus Місяць тому +7

    I had the opposite experience with mental health. I thought I had minor anxiety and depression, but it was mostly undiagnosed ADHD induced anxiety and minor depression. I wanted to do things but didn’t know why I couldn’t get myself to do it. And the longer I didn’t do it, the more the shame spiral and harder to get started. I’m glad you’re implementing healthier routines! It’s definitely a struggle. Thank you for showing your struggle, so the rest of us know that we aren’t alone in this. We got this!!! One day at a time! Hugs! 🤗

  • @redtulippie
    @redtulippie Місяць тому +1

    love your thoughts and videos a lot, freesia! i watch all your videos. and i myself struggle very bad with mental health: anxiety, depression, all sorts of pessimistic mind states. hope you feel better more than the days that feel hurtful.

  • @tinaf.7941
    @tinaf.7941 Місяць тому +12

    recommend hanging a sheer drape from ceiling to floor next to the bed to create a sense of privacy. When friends come over, there is a sense of separation with a sheer curtain.❤

  • @SamanthaCorrie18
    @SamanthaCorrie18 Місяць тому +12

    I've been living with depression for a long time, and that in itself made me write a book about it, plus the trauma I've had endured.
    To whomever reading in the comment section, just know you're not alone and I'm here if you ever need someone to talk to.

  • @maycresciavargas4558
    @maycresciavargas4558 Місяць тому +1

    You’re gonna get through this Freesia ❤ hope life would feel better for you soon 😇

  • @OtisHan
    @OtisHan Місяць тому +10

    Hope you feel better soon. I am not a religious person, but when I was feeling down and in a funk, I found that prayer helped me. Ever since I started each day saying that I was grateful helped me put things into perspective. People pray and wish to be in our place whether it be good health or success and sometimes we forget how blessed we are to just be able to live and breath.
    Also I found it helpful to only put 2-5 important tasks on the daily to-do list so that you don’t get overwhelmed and feel like a failure for procrastinating. Every win counts exponentially so make it easier and have a smaller list.

  • @Sssnoopyyy
    @Sssnoopyyy Місяць тому

    Thank you for sharing and talking about something that isn’t easy to talk about! You should be proud of taking things day by day and taking care of yourself. Admire your friendships! Also missed seeing John in your videos! Such a great friend ❤

  • @mslynx810
    @mslynx810 Місяць тому

    ❤❤❤ freesia! You’re not alone. And you’re so awesome for making this video. You have no idea how much you’ve helped and made someone else out here smile. 😊 Sending love and hugs! ❤

  • @sealyba
    @sealyba Місяць тому +6

    Miss you Freesia - be well.

  • @janeosun
    @janeosun Місяць тому

    freesia you’re soooo not alone ❤ your breakup was such a huge transition it’s inevitable to stir up old, difficult feelings. so proud of you for getting that support you need 💓💓💓

  • @dmybkris
    @dmybkris Місяць тому

    I am so glad you got yourself together finally, I hope you feel better and you also have a group of friends who are amazing and gentle, they are so kind and sweet,they support you and help you.that relationship will never stop ❤wish you well and please update soon.thanks

  • @tasi110
    @tasi110 Місяць тому +1

    I relate to you. The numbness, apathy, sadness and the worst of it, hopelessness, it all sucks. You confuse it with ADHD, anxiety, stresses, OCDs, when it's just the little old depression. I also opted for a non-medication solution. Fortunately, I had the possibility for it. It is a hard path to take, but if you’re doing something, even the little things, it gets better with the time.
    I wish you a lot of healing and happiness❤

  • @divyaa3543
    @divyaa3543 Місяць тому

    freesia, you are getting emotional because you are healing & its a wonderful thing

  • @usagimoon.x.o6256
    @usagimoon.x.o6256 Місяць тому

    Love the honesty ! ❤ it's hard to talk about our feelings.

  • @alice790202
    @alice790202 Місяць тому

    Thank you for your videos Freesia❤ Really feel you in so many ways. I wish you all the best, especially healthy body and peace of mind😊 Love you so much⭐

  • @mementomori2683
    @mementomori2683 Місяць тому +3

    I love your vlogs. It feels like watching older sister ❤

  • @spumoni9713
    @spumoni9713 Місяць тому

    Thank you for being so open and honest. Depression and anxiety is very real. When it hit me I did a lot of research. For sure a lack of nutrients can be a cause. Vitamin B is another deficiency that can cause depression. It was one of the first things my doctor checked. I am happy you are taking steps to feel better and not just jumping on the medicine band wagon which can just be a band-aid. Its best to find the root cause and yes in the end sometimes you do need the medicine...I did. There is no shame in that. I hope you can find your inner happiness.

  • @jimmiebradley4240
    @jimmiebradley4240 Місяць тому +1

    I believe that you are a beautiful person who daily makes the world better with all your positive vibes and realness. Depression is hard, but if you stay honest with yourself and just focus on being your best daily, you will be fine. Ps. Journal everything and reflect on your journey and greatness because you are great...

  • @_y_aiueo
    @_y_aiueo Місяць тому +2

    I also broke up with my long time partner last year at 29, and really faced my depression and anxiety over the past year. Also recently thinking I might have ADHD but still exploring😂 it’s all been worth it, and I appreciate you speaking out about it!

  • @geraldineencallado2614
    @geraldineencallado2614 Місяць тому

    hi freesia! finally you have new video! hope youre feeling better now! love from the phillipines

  • @jhg101
    @jhg101 Місяць тому

    Thank you for being you! And I don't say that to make you feel like "omg how can I be more myself" (because I'm definitely the kind of person that will overthink a comment like that). No, I mean THANK YOU for being the ever changing, growing, relatable, yet dependable human being you are!! I appreciate you always, regardless of if you're putting out content or not ♥︎

  • @adultingjules
    @adultingjules Місяць тому +1

    You looks so matured and bright! You're gonna be fineeeeeeee

  • @AshleyYoo
    @AshleyYoo Місяць тому

    rooting for you, Freesia!!!

  • @el7445
    @el7445 Місяць тому +1

    sending love and hugs to you freeesssia 🌷💓

  • @Cheri94
    @Cheri94 Місяць тому +1

    I say this with love, truly, I pray that you would ask God to reveal himself to you, soften your heart and open your eyes, he will be the greatest gift you give yourself, he’s waiting for YOU. Take care of you freesia❤️❤️❤️

  • @joannhyoen4140
    @joannhyoen4140 Місяць тому +1

    I'm so glad to see you again 💓 ❤️ 💗 💛 💕 💖
    Santa Domingo will be good to go for a backpack 🎒 trip 😀 👌

  • @dejabethel4626
    @dejabethel4626 Місяць тому

    I read melody first book codependent no more and that one. They’re such amazing books. Codependency is just not heavy talked about and I believe it should be. It’s a real think…. And I’ve notice how recognize it in me really helped me be a healthy person and pay more attention to the things.

  • @susanleigh2697
    @susanleigh2697 Місяць тому

    Hang in there, you are on the right path my friend ❤

  • @natalehmojucab
    @natalehmojucab Місяць тому

    loveee the realness !!! I need to open up more in my vlogs.

  • @IsabelleMZ
    @IsabelleMZ Місяць тому

    Missed you girl! Thank you for opening up to us. I know life isn't easy. We're all in this together ❤

  • @aintnobodysgirl
    @aintnobodysgirl Місяць тому

    I’m curious if you are or will consider trying sobriety. As someone who has dealt with undiagnosed depression and anxiety for my entire life (I’m 56), sobriety was the first step for me in my mental health adventure. So happy to see a post from you… sending you loads of 💫 and 🫶🏽🤘🏽

  • @ninl2057
    @ninl2057 Місяць тому

    Love you Fressia! You are amazing 🫶🏼🫶🏼🫂

  • @Pinche_Peaches
    @Pinche_Peaches Місяць тому

    Omg! Tammy is there too! I love her too! 💜 🖤

  • @rj4356
    @rj4356 Місяць тому

    Hi Freesia! Good to see you! Don't stress, we luvvv ya girlie🥰 Thanks for the book & setapp recommendations! They were right on time. 🎉 Where are your window treatments? Amazon has stickup rods for ceiling that will peel off. Floor to ceiling drapes will help frame the bed window!

  • @natalehmojucab
    @natalehmojucab Місяць тому

    love this video !!! i find myself scattered and want to buy an agenda or journal but I like the digital aspect of organizing myself so i can always alter tasks.

  • @SakshiPatel-s4c
    @SakshiPatel-s4c Місяць тому

    We love you freesia ✨💕

  • @eunitoonz
    @eunitoonz Місяць тому

    Freesia- thank you for speaking out about seeking therapy, i'm a bit hesitant about it too but after you shared your journey with it i *may* look into it hehe. btw- can you please show us a tutorial or products you used for your photoshoot (11:25) esp for your eye makeup?

  • @WeCouldntFindNameYet
    @WeCouldntFindNameYet Місяць тому

    finally i relate with someone

  • @roryroopa
    @roryroopa Місяць тому

    Love you 💜 you’ve got this

  • @cyntama
    @cyntama Місяць тому

    really love the jazz background music!!❤ love from Indonesia

  • @mariamakiling3976
    @mariamakiling3976 Місяць тому

    Looks like after your depression you look more brighter, glowy, and gorgeous ❤

  •  Місяць тому

    I love this new series 💕

  • @cookiemonsteray9038
    @cookiemonsteray9038 Місяць тому

    Always love the cinematic shots

  • @danicalifornia_
    @danicalifornia_ Місяць тому

    sry to hear about the hard times but glad you’re seeking professional help. you have so many friends too, you’ll get thru this! also i designed that Gudetama plush lol. nice to see it out at the fair! Fiesta 🐻

  • @firstlady3674
    @firstlady3674 Місяць тому

    Set time aside to be depressed.
    Set time aside to be content.
    Set time aside to be happy.
    Set time aside to be at peace.
    Set time aside to love yourself.
    Repeat.

  • @kanokkornsurapongjinda222
    @kanokkornsurapongjinda222 Місяць тому +1

    Miss your vlog so much🫶🏻 depressed & anxiety are my friends as well 😌

  • @chichaythecarrot
    @chichaythecarrot Місяць тому +1

    Waiting for the 100k subs freeshhh ❤

  • @bettycolon9008
    @bettycolon9008 Місяць тому

    Thankyou fo sharing . Very brave. Intravenous Vitamine B12 helps a lot.

  • @vivianye-s4t
    @vivianye-s4t Місяць тому +1

    Love you girl ❤❤❤

  • @Jules_Miau
    @Jules_Miau Місяць тому +1

    Welcome in the depression club. We will get trough it!!

  • @Ossongh
    @Ossongh Місяць тому

    ❤ I enjoy watching your vlogs.

  • @shampoop118
    @shampoop118 Місяць тому

    It's supposedly bad feng shui to be able to see the headboard side of the bed (i.e. to be able to see the person) from the front door, as all the "chi" would hit the person. I would recommend moving it back to the opposite wall or even have it against the brick wall and off to the side. But if you don't believe in feng shui then nevermind!

  • @dristirai3918
    @dristirai3918 Місяць тому +1

    more power to u gurl💪ur doin gr8👍😻😻😻💓💓💓

  • @Marie-fh2vo
    @Marie-fh2vo Місяць тому

    Much love from France ❤

  • @GlossHouse
    @GlossHouse Місяць тому

    I’m so excited to watch you be outside with all your tactical gear Hehehehe 🤭

  • @gracesookyoung22
    @gracesookyoung22 Місяць тому

    I feel like we would be good friends man.

  • @tanbetty
    @tanbetty Місяць тому

    sending a lot loveeee❤

  • @ffsnob
    @ffsnob Місяць тому

    This is girlhood in one video 🥹

  • @athirdcup
    @athirdcup Місяць тому +4

    Hello... Have a wonderful day... 🌻🌈🎉

  • @joannhyoen4140
    @joannhyoen4140 Місяць тому

    I miss you 😔

  • @joannhyoen4140
    @joannhyoen4140 Місяць тому

    사랑해요😊❤❤

  • @ZaneChen
    @ZaneChen Місяць тому

    Omf let’s play board games too next time ❤️‍🔥❤️‍🔥❤️‍🔥

  • @redtulippie
    @redtulippie Місяць тому

    you look so cuuuuute at 9:29

  • @trojanfan1960
    @trojanfan1960 Місяць тому

    Where did the other girl come from when they were watching the movie

  • @carlosdeleon6472
    @carlosdeleon6472 Місяць тому

    7:03 where is your bed frame from the older one not the new one

  • @김소영-s9g9c
    @김소영-s9g9c Місяць тому

    국립공원 가시나요?

  • @aerodynamicbullshark
    @aerodynamicbullshark Місяць тому

    Nice desk

  • @nz2510
    @nz2510 Місяць тому

    AHH MAI!!!

  • @FallintoYourMagic
    @FallintoYourMagic Місяць тому

  • @tenyang4545
    @tenyang4545 Місяць тому

    Did she broke up with that guy with a dog ???

  • @joizadominguez7663
    @joizadominguez7663 Місяць тому +1

    ❤❤❤

  • @fibani509
    @fibani509 Місяць тому

    You are so beautiful💕

  • @Jynewy
    @Jynewy Місяць тому

    Disagree with the bed cuz in fung shui you should place it there

  • @user-up9qh3fg1w
    @user-up9qh3fg1w Місяць тому

    29살이시군요~ 한글자막 넣어 드릴 정도로 영어실력이 출중하면 좋겠지만 그러질 못하네요 한국에서 잘 보고 있답니다

  • @farrl7316
    @farrl7316 Місяць тому

    Please post more vids

  • @HanQian
    @HanQian Місяць тому

    Home cook make u look slimmer

  • @lindajackson6959
    @lindajackson6959 Місяць тому +1

    Everyone depressed these days…..please stop….another sponsor……rediscovering myself….surround yourself with good people not Social media…..you still looking for the attention…with friends that are not friends…..

  • @waves.of.indigo
    @waves.of.indigo Місяць тому +6

    ADHD is completely different than depression/anxiety. Please don't throw around ADHD

    • @n.c.467
      @n.c.467 Місяць тому +2

      According to a recent NIH medical study:
      " In summary, ADHD symptoms and depressive symptoms are tightly linked; ADHD symptoms increase self-generated stressors, and these stressors predict depressive symptoms..."
      So, Freesia isn't "throwing ADHD around" imho...It seems she knows more about it than you do?🤔

  • @KK-bc8gt
    @KK-bc8gt Місяць тому

    Believe in the Lord Jesus Christ and you will be saved.

  • @caitlynm924
    @caitlynm924 Місяць тому

    depressed over here too! for about 2 years and i’m around your age. we got this! good relationships are everything ❤ can’t wait for camping!!! i have always been and will always be crunchy granola girl 🫡

  • @JJRamos06
    @JJRamos06 Місяць тому

    Aw I used to struggle w codependency as well and my therapist really helped me with it! I’ve been seeing her 3+ years now 🥹 wishing you the best of luck finding a therapist you connect with!

  • @MaeDelaPena-hq2he
    @MaeDelaPena-hq2he Місяць тому +1

    ❤❤❤

  • @joannhyoen4140
    @joannhyoen4140 Місяць тому

    ❤❤