Top Plyo Ball Drills to Increase Throwing Velocity

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 32

  • @coachremington34
    @coachremington34 Рік тому +6

    Best explanation of why to use heavy balls that I've ever heard.

  • @jakebailey2000
    @jakebailey2000 Рік тому +16

    #1 reverse throws (use correct arm slot)
    BLACK
    #2 Pivot Pickoffs (use full body & let ball drop)
    GREEN
    #3 Transit Pivot Pickoff (more momentum)
    GREEN
    #4 Back Shaping Drill (focus on arm and back)
    YELLOW

    • @d_e_v_i_n9844
      @d_e_v_i_n9844 Рік тому +3

      Can u say how many ounces the balls have to be

  • @itisfinshedpsalm9183
    @itisfinshedpsalm9183 Рік тому +6

    I've seen bauer do some of these. This is great stuff!!! Thanks for posting.

  • @Isaidthis
    @Isaidthis Рік тому +7

    Thanks to Coaches Madden, Summers and other ballplayers (on UA-cam and not) that gave this game so much that they give back in positive ways. Football is King here in Florida but due to the coaches fore mentioned and those who were not (there are many) Baseball will wear the Crown again. Floridian Baseball/Softball will be the state to inspire and cultivate Americas very own sport...dont believe me *just watch!!🐊

  • @jaxonadrain7171
    @jaxonadrain7171 Рік тому +6

    You just earned a sub from me! This is a quality video, no eye wash. Thanks coach🤙🏻

  • @Akilridd1
    @Akilridd1 9 місяців тому +3

    What weight are the plyo balls for each exercise

  • @pablochilla
    @pablochilla Рік тому +2

    use these all the time, great drills

  • @toddyell4440
    @toddyell4440 Рік тому +1

    Still nice to have an idea of how many reps to do
    I.e. 5-10 times

  • @MPuu-sp2bl
    @MPuu-sp2bl 7 місяців тому

    I've seen a bunch of people do pivot Picks differently, is it just personal preference or does it matter how you do it?

  • @TonyTheSharkBaloney
    @TonyTheSharkBaloney 10 місяців тому +1

    Great video. A+++++. I subscribed.

  • @TKGaming99
    @TKGaming99 9 місяців тому

    Hey how do u know which weight to use for what drill?

  • @cm2_deadpool424
    @cm2_deadpool424 9 місяців тому

    What’s the weight for the exercises

  • @danmcleod1360
    @danmcleod1360 9 місяців тому

    Very good info.

  • @mikeybaseball1
    @mikeybaseball1 Рік тому

    this is good and thank you for sharing the information

  • @softballgirl2708
    @softballgirl2708 Рік тому +1

    Oh yeah!

  • @unruined--nyc
    @unruined--nyc Рік тому +2

    Can we do these after our throwing? Or is it better to do it before

  • @bradydavis11
    @bradydavis11 Рік тому

    Appreciate the drills

  • @steinyjam
    @steinyjam 11 місяців тому

    does anyone know what balls are best to get

  • @nomadnds2410
    @nomadnds2410 Рік тому

    Love this

  • @Linkplayz
    @Linkplayz Рік тому +2

    can kids do these ?

  • @Contracts-nz1ei
    @Contracts-nz1ei Рік тому

    very helpful

  • @HectorNelo-y3n
    @HectorNelo-y3n Рік тому

    👏🏾👏🏾👏🏾

  • @Deivyespinal
    @Deivyespinal Рік тому

    ❤❤

  • @gmoney3683
    @gmoney3683 Рік тому

    Cade Barry's brother nice

  • @RecruitTalent
    @RecruitTalent Рік тому

    Oh yeah, good program for sure. TGRTG