Cardio, mobility, strength, flexibility.... I like UA-cam channel Bodyfit by Amy. She has 5 min, 10, 20, 30,35min workouts. When I'm short on time I can squeeze a 10 minute workout. There are plenty of options to choose from. 🙌
Ok…I am doing it! I am going to do the 30 day trial!🎉 I started walking 100 miles a month in November, which I am continuing in my goals for the next year. But I know I need strength training too. I love that there is a printable checklist!!!😂💪🏻🏋🏻♀️
Hi, I’m new here. I don’t usually make resolutions but this year I want to lose weight/ get in shape. Pray/read more, get better at homeschooling my son.
This was needed! I'm going to check out the app! Thank you Sarah!! ❤️
You're so welcome! I'd love to hear what plan you're trying out if you decide to!
Cardio, mobility, strength, flexibility.... I like UA-cam channel Bodyfit by Amy. She has 5 min, 10, 20, 30,35min workouts. When I'm short on time I can squeeze a 10 minute workout. There are plenty of options to choose from. 🙌
Thanks for the recommendation!! Happy new year!
Ok…I am doing it! I am going to do the 30 day trial!🎉 I started walking 100 miles a month in November, which I am continuing in my goals for the next year. But I know I need strength training too. I love that there is a printable checklist!!!😂💪🏻🏋🏻♀️
I’m starting with the Fast Fit plan! 🎉
Oohh awesome!! I can’t wait to hear how you like it!
The 100 mile a month goal is great, too!
@ My daughter and I did the first workout! Yay! 😀
@@jerilyn-ourhomeschooltable GREAT JOB!! You’re such a good role model for your daughter 🙌🏻
Hi, I’m new here. I don’t usually make resolutions but this year I want to lose weight/ get in shape. Pray/read more, get better at homeschooling my son.
Thank you for watching!! Those are great goals 💜. Have you been homeschooling for a while?
Last year was our first year. He’s a freshman.