Weight loss journey Day 16 Exercise & intermittent Fasting 🥵

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  • Опубліковано 22 сер 2024

КОМЕНТАРІ • 52

  • @carmelabanks9418
    @carmelabanks9418 Місяць тому +10

    You got this!!! We are here for you. Keep pushing, gooooooo, Marc❤

  • @loveendure239
    @loveendure239 Місяць тому +2

    Great Job Marc❤❤❤Keep Gong👏🏽👏🏽👏🏽Awesome Motivation 💃🏾💃🏾💃🏾

  • @SiniyGirl
    @SiniyGirl Місяць тому +6

    Look at you go, Darlin'! Keep it up you're doing GREAT!! 😊

  • @bayarea1129
    @bayarea1129 Місяць тому +5

    Proud of you!

  • @PlentyAction420
    @PlentyAction420 Місяць тому +4

    This is the best feeling I loss 185lbs walking and intermittent fasting a helluva journey!!

  • @ShaShaLuva414
    @ShaShaLuva414 Місяць тому +9

    You’re going to start feeling better 🎉 great 👍🏾

  • @queeng4221
    @queeng4221 Місяць тому +7

    Lookin Great Marc! 😊

  • @georgettadavis3911
    @georgettadavis3911 Місяць тому +2

    That's whaz up doing it the real way no short cuts ❤💪🏾

  • @SandraNorth-qb5nd
    @SandraNorth-qb5nd Місяць тому +5

    WOW!!!, look at you, you are slimming down and looking great, keep up the great work!!!
    😁😁😁

  • @TheIlluminatedOne_1969
    @TheIlluminatedOne_1969 Місяць тому +5

    Oh shoot! Close to the end. 🏆💪🏾

  • @valeriewilliams1597
    @valeriewilliams1597 Місяць тому +4

    Wow-keep going!👍🏼🤗

  • @LifeHealingCoachMrsMac
    @LifeHealingCoachMrsMac 7 днів тому +1

    Good job stay with it

  • @GregeryChannings
    @GregeryChannings Місяць тому +3

    You got this man, at my heaviest I was up to 330 I am currently 230-225, I lost this weight all thanks to fasting and light cardio

  • @mikebaker7355
    @mikebaker7355 Місяць тому +2

    keep on pushing my brother...your making great progress 🙏💪

  • @zebragozt5284
    @zebragozt5284 Місяць тому +1

    Looking Good💯😊

  • @renee5438
    @renee5438 Місяць тому +1

    You can do it!

  • @deboraharnao-lecesne7947
    @deboraharnao-lecesne7947 Місяць тому

    👍🏽good job Marc!!! ♥️💯

  • @SofieLoeb-iz9yu
    @SofieLoeb-iz9yu Місяць тому +1

    💪👋🙌

  • @elaineanderson2203
    @elaineanderson2203 Місяць тому

    Look amazing keep going

  • @rhondaknighten3953
    @rhondaknighten3953 Місяць тому

    Looking great. Continue your goal
    Continue to get it in. You go boy!

  • @niamendoza6194
    @niamendoza6194 Місяць тому +2

    💪🤴🔥🔥👏👏👏🫶❤️🎉🎉 IT'S NOT EASY.... KEEP UP THE GREAT WORK👉🎯

  • @allisonbriscoe5124
    @allisonbriscoe5124 Місяць тому +1

    You look amazing Sir!!!!! Health is wealth 😊

  • @christinahumphrey3357
    @christinahumphrey3357 Місяць тому +2

    I can really tell congratulations ❤

  • @jujugoestoglam-mas7184
    @jujugoestoglam-mas7184 Місяць тому +1

    Keep up the good work!! 🎉
    I'm right there with you,
    I just lost over 35 pounds doing the same thing. My spouse lost over 50 pounds
    We both have a little bit more to go it's a process, but intermittent fasting is the truth.😁

  • @Michellingy56
    @Michellingy56 Місяць тому +2

    Wow! Looking good! You got this! 🙏🏼💪🏼 Wait until Tia sees you 😂

  • @Newjackcitygrand
    @Newjackcitygrand Місяць тому

    Go Marc 👏👏

  • @lisabrownsmith6003
    @lisabrownsmith6003 Місяць тому

    Stay encouraged..

  • @TheIlluminatedOne_1969
    @TheIlluminatedOne_1969 Місяць тому +2

    Go ahead Marc! 🏆♥️

  • @yvonnemathews1142
    @yvonnemathews1142 Місяць тому

    ❤🎉😊

  • @angelaspringfield5584
    @angelaspringfield5584 Місяць тому +1

    We can see the transformation coming. Keep going. You got this!

  • @gwendolyncole5692
    @gwendolyncole5692 Місяць тому +2

    I can see a little progress

  • @JoyDrew-m8o
    @JoyDrew-m8o Місяць тому

    ❤❤❤

  • @donnafrazier8674
    @donnafrazier8674 Місяць тому

    Keep going you can do it!!!!😊,😁😁.

  • @Phoenixspin
    @Phoenixspin Місяць тому +1

    You love those leisurely walks.

  • @marciabaker9029
    @marciabaker9029 Місяць тому

    You look great.....keep going

  • @loveendure239
    @loveendure239 Місяць тому

    *Going*👍🏼

  • @Kmichelle314-d1k
    @Kmichelle314-d1k Місяць тому

    🫶🏾🫶🏾🫶🏾🫶🏾🫶🏾💯💯💯 Discipline 💫💫

  • @rosedecimus3608
    @rosedecimus3608 Місяць тому +1

    Bonjour Marc I'm taking my walk also 😰😨it's so hot in MIA

  • @tonyaallen2091
    @tonyaallen2091 Місяць тому +1

    Don't loose too much..

  • @shirleylynn323
    @shirleylynn323 Місяць тому

    Good Looking Man right now. 😊

  • @Teach920
    @Teach920 Місяць тому +1

    Bro, you got this !!!

  • @fortyacres
    @fortyacres Місяць тому

    walking backwards also helps.

  • @janetmesserschmidt5888
    @janetmesserschmidt5888 Місяць тому

    Before you know it it’ll be 46 days and up already see a difference! You look great in my opinion but we can all feel and look better

  • @lovepeacehappiness6483
    @lovepeacehappiness6483 Місяць тому +2

    Where is Tia🤷🏽‍♀️

  • @debturner8641
    @debturner8641 Місяць тому

    Looking Good Marc You can see the loss in your face and ur toning. What's your end Goal😊???😒 🤔

  • @mamiekelly9164
    @mamiekelly9164 Місяць тому

    Still handsome 🏃⛹️⛹️🤾🚶🚶❤

  • @gwendolyn8706
    @gwendolyn8706 Місяць тому

    💪🏽🎯🫶🏽🫶🏽🫶🏽

  • @shirleydaniels9310
    @shirleydaniels9310 Місяць тому

    its working ur smaller

  • @shirleydaniels9310
    @shirleydaniels9310 Місяць тому

    get a bike

  • @bayarea1129
    @bayarea1129 Місяць тому

    Proud of you!