I appreciate all the recommended tools and books! I am very much into IFS these days and identifying my inner parts. Very very good video to get a fresh start. I also like your point about going deeper e.g. I have a shopping addiction. I constantly battled ( still battling) between need to declutter and the impulse of shopping. I give myself the challenge of spending 0 for the day and never managed haha. So on a group call ladt time our facilitator suggested I go deeper because hoarding is she said a need to feel secure with collecting things. I thought it was really interesting. I am today exploring my security needs. Since then i managed a few days without shopping :) great video! Thank you. Merry Christmas and happy new year to you, loved ones and everybody! 🎉
Love hearing about your journey! It's awesome that you're exploring those feelings behind the hoarding and shopping. And I agree with your facilitator - glad you're in good hands with her. And hey, a few days without shopping? That's a win! Happy New Year to you too! 🎉
This is what I was looking for. And correlates with my opinion on this topic. For me this video is great for starting doing the inner work. UA-cam is full of different advices, hacks and miracle cures. Thanks for motivation and inspiration, my journey beginssssss.
I appreciate all the recommended tools and books! I am very much into IFS these days and identifying my inner parts. Very very good video to get a fresh start. I also like your point about going deeper e.g. I have a shopping addiction. I constantly battled ( still battling) between need to declutter and the impulse of shopping. I give myself the challenge of spending 0 for the day and never managed haha. So on a group call ladt time our facilitator suggested I go deeper because hoarding is she said a need to feel secure with collecting things. I thought it was really interesting. I am today exploring my security needs. Since then i managed a few days without shopping :) great video! Thank you. Merry Christmas and happy new year to you, loved ones and everybody! 🎉
Love hearing about your journey! It's awesome that you're exploring those feelings behind the hoarding and shopping. And I agree with your facilitator - glad you're in good hands with her. And hey, a few days without shopping? That's a win! Happy New Year to you too! 🎉
This is what I was looking for. And correlates with my opinion on this topic. For me this video is great for starting doing the inner work. UA-cam is full of different advices, hacks and miracle cures.
Thanks for motivation and inspiration, my journey beginssssss.
@@jirivasik2065 so glad to hear! All the best for your inner work journey!
Thank you Conni ❤️
@@a.nna22 glad it resonates!
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