30 MIN COMBAT CARDIO with MOM • 4000 Steps • Keoni Tamayo • Workout

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 71

  • @hlhuang7834
    @hlhuang7834 11 днів тому +2

    Thanks!

  • @laurenvicker4826
    @laurenvicker4826 14 днів тому +8

    Yes! Another combat workout! Time to get out the weighted gloves and really get going. Thank you, Keoni and Presy!

  • @lilyzumba2762
    @lilyzumba2762 14 днів тому +5

    Merci beaucoup à toi et ta maman pour cette super vidéo de Combat Cardio 🔥😊

  • @donnaeveritt4679
    @donnaeveritt4679 14 днів тому +7

    This looks so good!!!
    Wot a cool way to 'punch' away those Monday blues!! Looking forward to doing this one!
    Thanks Keoni + Presy 👊🥰 xx

  • @hlhuang7834
    @hlhuang7834 11 днів тому +2

    One of the best! Love the moves and music as usual. Keoni, you are just too cute!

  • @jamespaget630
    @jamespaget630 12 днів тому +1

    Did this last night and it was an intense blast of fun! Loved all the punches, kicks, fast flurries and even some HIIT moves. Great mix! Will be doing this often for sure.Thanks K and Presy-Sandy and Jim

  • @shirleyskaggs02
    @shirleyskaggs02 9 днів тому +1

    Awesome Workout. I needed that!

  • @susan81690
    @susan81690 3 дні тому

    Thank you! So fun.

  • @DorothyBradley-g5r
    @DorothyBradley-g5r 14 днів тому +4

    Wow what a way to start the week out. This I can add to my daily workout routine. Thanks Keoni & Mom

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 6 днів тому

    Thank you both for this moment of sporting relaxation

  • @franciscajulietpabillore4181
    @franciscajulietpabillore4181 14 днів тому +1

    Wow love it thank you keoni and mom❤❤❤done my daily routine

  • @georginanyirenda4432
    @georginanyirenda4432 11 днів тому

    This was such an amazing workout Thanks to Mamma and you 🙌🏽💕

  • @nathalie_eline
    @nathalie_eline 12 днів тому

    This workout is amazing! Thank you Keoni and mom! ❤

  • @leonskie_vlog
    @leonskie_vlog 14 днів тому +1

    i love it, nice to see you again ...❤❤❤

  • @margoheidt5610
    @margoheidt5610 12 днів тому

    Marvelous! Thank you 🙂

  • @wendypatterson6632
    @wendypatterson6632 9 днів тому

    Absolutely loved this, thank you 😊

  • @marypatrause7302
    @marypatrause7302 14 днів тому +3

    So ready for this workout 🏋️‍♀️. Get those gloves out to definitely move this morning. Thanks Keoni and Presy😍

  • @elyssasara7055
    @elyssasara7055 13 днів тому

    Thank you so much

  • @bellyjewel
    @bellyjewel 12 днів тому

    That was great, thanks! Hi Mom! Hi kitties!

  • @karenbrown893
    @karenbrown893 14 днів тому +1

    Another great combat cardio workout! Thank you Keoni!

  • @jbell9179
    @jbell9179 13 днів тому

    Can't wait to be over this flu so I can try this workout. I love the combat cardio series

  • @galirosen6871
    @galirosen6871 12 днів тому

    Wow ❤Love it ❤❤❤ Thank you so much 😍😻💕

  • @franhar8292
    @franhar8292 13 днів тому

    This was a tough one. A challenging one. That is why is was a REALLY GOOD ONE!!! Many thanks!!

  • @veronicadelafuente9074
    @veronicadelafuente9074 14 днів тому

    Gracias Gracias Keoni y Mama por esta energetica rutina es la mejor manera de empezar la semana Abrazos para los dos aaaa y para los gatitos

  • @irisgonzalez8222
    @irisgonzalez8222 14 днів тому +1

    I can’t wait to do this one tomorrow. It’s going to be a fun one. Love your combat workouts. Ty. :)

  • @conniescampaignconnection
    @conniescampaignconnection 14 днів тому +1

    whew did I sweat with this one! I dont have the gloves, but I just used my spare 1/2 pound weight from my ankle weights. thanks so much, this will be on repeat for sure!

  • @Carmen55422
    @Carmen55422 14 днів тому +1

    Excellent workout. God bless your mother .

  • @jolim3065
    @jolim3065 14 днів тому

    Thank you for another cardio combat keoni and mom.. love it ❤❤❤

  • @francisantos6875
    @francisantos6875 14 днів тому +3

    Boa tarde keoni e mamãe mais um treino maravilhoso 🇧🇷🇧🇷🇧🇷🇧🇷😊

  • @zlove1269
    @zlove1269 14 днів тому +1

    Omg this combat workout killed my hold body after I finish this workout my hold body was sweaty so bad it feel like I’ll been workout for 1 hold hour . ❤keoni

  • @elbasofiasantillan4755
    @elbasofiasantillan4755 12 днів тому

    Holaaa 👋👋...He descubierto este canal ! Recien he terminado la rutina !!😅😅Me encantó 💕. Espero poder seguirlos y saber cuando suben los videos . Hasta la próxima !!Saludos desde Argentina !👋👋👋🇦🇷

  • @risafujii5694
    @risafujii5694 13 днів тому

    So impressed with this workout,thanks Keoni your work makes me motivated. Send my regards to your mom ❤she is amazing!( from over 60 mom in Melbourne,Australia)

  • @cherylmiller3855
    @cherylmiller3855 13 днів тому

    Love it! I put on weighted gloves and upped my heart rate! Thank you!

  • @judya8392
    @judya8392 14 днів тому

    Soooo happy to see another AWESOME Combat workout!!! Thanks SO much, I was hoping to see another one soon, my FAVE🥊🥊🥊❤❤❤❤❤
    Can't wait to do it!!!

  • @zlove1269
    @zlove1269 13 днів тому

    I have to say love your hair cut keoni❤❤

  • @patginsd
    @patginsd 13 днів тому

    Wowie! You two plumb wore me out!😅
    This was so much fun.
    Loved this invigorating "Punch-kick-sweat" Cardio!🤜💥🦵💦
    Thank you dear Keoni❣& lovely Presy 💐for all you do!
    ❤💕❤💕❤💕

  • @claracarmona5388
    @claracarmona5388 14 днів тому

    Yay! Thank you so much Keoni for this new fun workout you always make my day happy 🙂❤️

  • @DeedraS.
    @DeedraS. 12 днів тому

    Ok ✅ done, muchas gracias de Italia ❤🎉

  • @MCM214
    @MCM214 13 днів тому

    New subscriber and wow this was fun and seriously torched calories according to my Apple Watch and I followed mostly mom.

  • @RHawthorne
    @RHawthorne 3 дні тому

    This workout was a ton of fun. I'll be doing it again in the future!

  • @РаисаЦепелева
    @РаисаЦепелева 13 днів тому

    Keoni & mom,hello from Russia😊💖. Bravo,bravo,super👍👍👍.Thank you for the pleasure. From me 100 likes!!!!!!

  • @marybarr6639
    @marybarr6639 6 днів тому

  • @judithannschnitzer1072
    @judithannschnitzer1072 13 днів тому

    Like the work out but I’m not sure of the step count. Did it twice and it never came out to be that many steps

  • @josieadrineda7225
    @josieadrineda7225 13 днів тому

    Hm tshirt yellow small,BE YOU