Brad Stulberg On Mastering Change With Science And Stoicism
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- Опубліковано 18 чер 2024
- Ryan speaks with Brad Stulberg about his new book Master of Change: How to Excel When Everything Is Changing - Including You, the scientific basis for humanity’s need for change, why all ancient wisdom traditions agree that the most effective way to deal with change is through skillful action, the Case For Tragic Optimism, why it is healthy to think of death, and more.
Brad Stulberg is a writer, success coach, speaker, and entrepreneur whose work focuses on exploring the principles of mental health and mastery. His books Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success and The Practice of Groundedness: A Transformative Path to Success That Feeds-Not Crushes-Your Soul have sold more than 350,000 copies and have been translated into more than 20 languages, and he has written for The New York Times, The Wall Street Journal, and TIME. He also co-created The Growth Equation, an online platform dedicated to exploring, defining, and realizing peak performance. Brad’s work can be found at bradstulberg.com and on Instagram @bradstulberg and Twitter @BStulberg.
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It’s such a privilege to be a fly on the wall for conversations like these. Thank you both.
😂❤
Change is growth aging. Learning is expanding your conscious knowledge base to push back the unknown that manifests fear. The more I work with people in the domain of meditation (1968-present) and hypnosis ((CH) 2005-Present), the more I find the body-mind connection is within the physical Newtonian ego state. The soul is an energy-vibration state displayed across the physical mind-body as awareness. The mind is the interpreter of sensory information displayed in an acceptable way for the awareness. Thanks for this, it has made me think more deeply about this and has renewed interest in Stoicism since I looked at this back in 1972-74 when I was in college. Perspective is everything, IMO.
I like the thought that we are dying all the time. It makes each moment something to be grateful for because any one of your next moments may be your last. If you have the opportunity to think about what matters most to you, you will realize it's nothing more than the things your likely have already -- the people being the most important. As far as being a parent, someone once told me before my daughter was born "get ready to love someone more than you've ever loved someone before", and I can't agree more.
The finest things in my life have come from changes I never saw coming! And this seems to be the constant in the world for me at least!
Excellent conversation. It provided a recap for Brad’s book as well as added more insights.
Great meditation to start the day. I have relied on the writings of Pete Hollins during the pandemic for keeping that growth mind-set. In particular "Rapid Knowledge Acquision", and "how to live like a Polymath" were perhaps my favorites. Pete Hollins is my "go-to" when I need to get the creativity, new idea generation, motivation to upskill- he is like my junk food for the brain. I think that I have his full body of work. The books that offered me some comfort food during the pandemic were "love in the time of Cholera", and "The Plague" by Albert Camus.
This is such an awesome discourse. Really impactful moments and different views on real applications aligning. Super cool, really grateful to hear such insightful conversation. Brad was an awesome guest and it's a privilege you post what is so rare in the world these days. irl discourse with an honour code. Thanks again. Your incredibly hard work is really impactful irl right now.
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Time is an individual perception of entropy and atrophy and is relative to the individual and objects. It is 3/4 dimensional for each individual and object. Time is not linear or just one timeline.
1. Time moves forawrd.
2. Stands still.
3. Goes slow.
4. Goes fast.
where can i collaborate with you guys you guys are really awesome - marcus aurelious trying to contact you guys the is time to end this game
is it awesome in how this can get really confusing send signs
No matter how good the talk is, at the end i have to go to work and earn the living, i can’t change that, and that change many other aspects of life.
There is nothing you have to do. If you don't like your work you can find work elsewhere or create your own workplace. There is not a thing that you have to do, and whatever it is you chose to spend your time doing is entirely up to you.
No, you can't change that you need money for comfortable and safe living, but you can change your outlook on the options that are on the table for you.
There is 3. Me myself and I. The self is the body which is an accumulation of intelligent cells. Our body isnt our own and is home to other life forms. The me is conditioned thinking, ego, environment upbringing and circumstances. The I is the universal 👁 and the one universal Mind 🧠 it at the core is the true self. But All is One! And One All!
Please take a look at the Audio, team Daily Stoic🙏🏻
and the con Tent...
Jordan Peterson next episode
I don't have the voice on the video
The unchanging change. Everything changes but awareness and intelligence. No matter what time has passed, no matter how many different animals have been and gone, here now. All of us have the same intelligence and awareness in us at the core. The unchanging change pure aware intelligence. The mark of intelligence is the ability to change. This aware intelligence just flows, changes and adapts to internal and external stimulus without our conscious input. The unchanging change is the underlying elementary energy force in Nature that animates all things. The only constant in life is constant change. Constant state of becoming and Being, for better or worse. Nature is indifferent to us and changes due to environment and circumstances. If the change is for worse we'll fail. If change for better, we will survive to continue to change for better or worse. The better is what works in Nature. Natural selection and survival of most adaptable.
☯️♻️♾🌀❄☀️👁🧠🗡
A Stoic's Guide to Cthulhu: "We are beyond fucked"
Read meditations, and will keep reading it, some good pointers, as well as the Taoist like Laotzus Tao te Ching, and Confuciuses analects, but I can whole heartedly say, marcuses 12 chapters of meditations doesn’t hold a candle to David’s pslams, and Solomon’s proverbs.
Stoicism is one of the most useless philosophies that would paint you into a corner. The Bible has 66 books standard and 80 books in its older versions, that’s a huge advantage, carrying around a bible is like carrying around a pocket library, could you carry around 66 books with you at all times? Probably not. When it comes to looking at things in different angles, the philosophies can help with pointers, but as goes for modems and rhythms, no religions are as well structured as the abrahamic religion, Judaism, Christianity and Islam, those triune books make up of some of the best foundational structures there is. I like my dhammapda written by Gautama Buddha, it too has something the stoics don’t have, the dharma, which is a flow and cycle. Stoics have nothing really to offer but pragmatism. And mind you, stoics and epicureans are mentioned in the Bible, in the book of acts, Paul contended with them, and at first their philosophers were contesting him, but later they followed him and converted to Christianity, and is why in bulk most of not just Europe is Christian in terms of more churches than their are philosophy schools.
As for Marcus, he was limited not just by region, unlike David, he was limited because he only looked within for answers, from self experiences, while David looked at the higher powers and got solutions, unlike Marcus who only gives different angles, not answers to your problems. I’ll stick with a few gems from stoics, like Epictetus, Marcus, Solon? and Pythogaras, but as goes the lot? No thanks, stoics were dull minded, slow and tedious, nothing really to follow or carry a tune to. The prophets with the statutes and commandments, are the ones who promoted progress and prosperity.
How to make a UA-cam career reading from a book. Original thoughts? Zero.
Nice! Let’s be friends?