Great video Woody and thanks. Don't really care about the Strava debunked those people who want to do that are not even worth our time here. You were a great advocate of th MAF method has it now left you running for good? I used to do it and now find that trying it again it's difficult to do it from the get go.
Cheers mate. I haven't run to MAF for along time, but still try to keep the HR down on easier runs. The body is biting back a bit recently, so I might revisit the MAF again at some stage. 👍
Please forgive my ignorance as I'm not on Strava, but how does someone else log a run for you? Do you hand over your Garmin watch to a young Indonesian kid and hope that you'll see it again after he or she has logged a run? And, asking for a friend, how much would it cost for a sub 20 minute Parkrun? 😂
Hahah, all the costings were in that article, I think it was like 20-50 cents per KM for a 4min/km run. How do they do it, I have no idea. My technology knowledge does not stretch that far, but they have obviously found a away. 👍
Thanks you for this year and happy new year 🎆
Thanks mate. Happy New Year to you and thanks for all your support. 👍
Great video Neil, looking forward to more videos and running moments in 2025!
Cheers mate, looking forward to see where you get to. 👍
Great video Woody and thanks. Don't really care about the Strava debunked those people who want to do that are not even worth our time here. You were a great advocate of th MAF method has it now left you running for good? I used to do it and now find that trying it again it's difficult to do it from the get go.
Cheers mate. I haven't run to MAF for along time, but still try to keep the HR down on easier runs. The body is biting back a bit recently, so I might revisit the MAF again at some stage. 👍
Jasmin Paris....
Good call mate. Brilliant effort to finish Barkley. 👍
Please forgive my ignorance as I'm not on Strava, but how does someone else log a run for you? Do you hand over your Garmin watch to a young Indonesian kid and hope that you'll see it again after he or she has logged a run? And, asking for a friend, how much would it cost for a sub 20 minute Parkrun? 😂
Hahah, all the costings were in that article, I think it was like 20-50 cents per KM for a 4min/km run. How do they do it, I have no idea. My technology knowledge does not stretch that far, but they have obviously found a away. 👍