Check out some of my other popular videos on BP management Does the time you measure your BP matter? - ua-cam.com/video/-rokp0dAXjc/v-deo.html 7 Natural Supplements To Lower BP - ua-cam.com/video/vxKc1RYOuIU/v-deo.html The Power of L-arginine For Lowering BP - ua-cam.com/video/dVXttR-NpAc/v-deo.html
I am 71 and I still have the white coat syndrome. Whenever I go to the doctors office and my blood pressure is taken, it is always high. I try to be calm and remain quiet, but the technicians keep asking me questions and that annoys me because I’ve heard that talking can also increase your systolic.
Interesting - I had always thought it was the diastolic number I needed to worry about and that the systolic is the number that changes according to what you're doing - eg taking exercise will raise it, getting stressed will raise it etc etc.
You are suffering from Hyperventilation. You will be breathing appropriately 28 breaths per minute. You need to learn how to breathe correctly to reduce your breathing to approximately 10 breaths per minute. See videos of Patrick -
Thank you for the vedio on the high & low blood pressure. Normal is 180/120. It gives one a concern about what steps one should take in relation to healthy living.
I have bp 160/120 mghg , im 35 years old i dont use pills but i have panic attack history im male . What should i do ? I have familiary anamnezsis with bp
@@shahabdulmazid You are suffering from Hyperventilation. You will be breathing appropriately 28 breaths per minute. You need to learn how to breathe correctly to reduce your breathing to approximately 10 breaths per minute. See videos of Patrick- above.
Hi sir, What it means to constantly have a dystolic BP of below 70mmHg? And on separate occasion, sometimes having a systolic BP that fluctuate between 100mmHg and 90mmHg.
Thank you very much for that. Went to the doctor and he scared me to death. My systolic is 120 but diatolic 93. How does that happen. He told me about kidney disease and all. I acknowledge I've been eating bad. Alot of takeaways. What's your view on these readings?
Hiiii, starting nursing school in the spring. I'm currently an Medical Assistant but I'm stepping it up a notch! I would like to document my journey. What mic Are you using. Thank you ❤️
Yes I think what is important is the base values and how ones condition at any time deviates from HIS OWN NORMAL. What is NORMAL for me may be abnormal for someone else
I say no one knows, drs are just guessing. They are things that cause your pressure to go up, like being in a dentist chair, what do we do then. Gif i go for a long walk my pressure goes high, so i give up. Eat healthy, exercise, and stop worrying about your pressure, sugar, and you will be fine.
you need Amlodipine to lower your blood pressure take CBD oil to take off the edge from anxiety lots of prayers with Jesus to rebuke the spirit of fear and anxiety as they are spiritual attacks from the kingdom of Darkness
U just copied everything from google.. not a single word coming out of your mouth is known before.. just don''t listen to him .. if you face problem consult a doctor that will be more helpful
Check out some of my other popular videos on BP management
Does the time you measure your BP matter? - ua-cam.com/video/-rokp0dAXjc/v-deo.html
7 Natural Supplements To Lower BP - ua-cam.com/video/vxKc1RYOuIU/v-deo.html
The Power of L-arginine For Lowering BP - ua-cam.com/video/dVXttR-NpAc/v-deo.html
is blood pressure a signal of heart health only?
This is my favorite medical information channel. Smart, concise and informative! Thank you for the great job!
Thanks for your kind words. I’m glad you are finding the videos helpful. All the best.
Thanks for sharing this video. It was very informative and helpful! I'm taking notes. ❤
You are very welcome!
I am 71 and I still have the white coat syndrome. Whenever I go to the doctors office and my blood pressure is taken, it is always high. I try to be calm and remain quiet, but the technicians keep asking me questions and that annoys me because I’ve heard that talking can also increase your systolic.
I read a couple of deep breaths befour you go in brings it down😮
Take it at home fully relaxed then bring the readings to the doctor's office.
They stress you so you may visit them more often=Business 😂
I really love your lecture, very much straight forward. I've subscribed! Thanks
Thank you for a clear explanation.
Thank you for the clearest explanation of blood pressure reading. I've watched so many confusing videos. You have the best. So easy to understand.
.
My pleasure. Glad it helped. Thank you for your kind words and wishing you all the best.
Oh! I always thought that diastolic pressure was more important. I stand corrected now.
Thank you, explained very well. It's always been a bit of a mystery to me about the two different numbers.
Very informative can you also touch on low diastolic numbers between 65 -78 please
Thank you for the explanations. Very useful.
Glad you found the video useful. All the best.
My BP is 110/70 & my pulse is 67 ❤😊
knowledge is power, thanks for this information
Interesting - I had always thought it was the diastolic number I needed to worry about and that the systolic is the number that changes according to what you're doing - eg taking exercise will raise it, getting stressed will raise it etc etc.
@@essanjay8604 the systolic number to me is an indicator of anxiety. Thus a high systolic number can lead to strokes, etc.
I’m 32 female
And my BPs average around 165/100
They put me on metropolol today I hope it helps.
Amen
Hi im 39 my blood pressure similar to yours, gotta get medication later just seeing how your getting on with your meds as I'm nervous to take mine x
how are you now
Should a person with high Blood pressure (Systolic > 180) exercise (jogging, fast walking, any aerobic and anaerobic exercise)?
You are suffering from Hyperventilation. You will be breathing appropriately 28 breaths per minute. You need to learn how to breathe correctly to reduce your breathing to approximately 10 breaths per minute. See videos of Patrick -
SIr. I very much appreciated your time, efforts and information. I think a few more animation would give a much better understanding.
Very informative thank you very much. ❤🎉🎉🎉
Nice video, however, you did not cover low readings and low blood pressure dangers.
Thank you for sharing it was fantastic training to me
Hello, well said, please could you do the same to low blood pressure, thank you
Thank you for the vedio on the high & low blood pressure. Normal is 180/120.
It gives one a concern about what steps one should take in relation to healthy living.
fruit diet
No one talks about low systolic
My systolic drops below 90... headaches dizzy tired... the diastolic is in normal range.... I am hydrating
Ask the doctor
eat a high fruit and veg diet to increase your minerals
Please do video ON CPR to educate the public as many people are are ignorant when an individual suffers cardiac arrest
Late ENTRY:
Thank you for the clear information
Kudos to you doctor👏👏👏👏👍🏾
Thanks, I needed that info!!
Thanks doc! That was useful.
I have bp 160/120 mghg , im 35 years old i dont use pills but i have panic attack history im male . What should i do ? I have familiary anamnezsis with bp
Check ur self out with a dr 😮
Anxiety get medicine will regulate
Get to a doctor immediately!
@@shahabdulmazid You are suffering from Hyperventilation. You will be breathing appropriately 28 breaths per minute. You need to learn how to breathe correctly to reduce your breathing to approximately 10 breaths per minute. See videos of Patrick- above.
Hi sir,
What it means to constantly have a dystolic BP of below 70mmHg? And on separate occasion, sometimes having a systolic BP that fluctuate between 100mmHg and 90mmHg.
Thank you very much for that. Went to the doctor and he scared me to death. My systolic is 120 but diatolic 93. How does that happen. He told me about kidney disease and all. I acknowledge I've been eating bad. Alot of takeaways. What's your view on these readings?
Mine is always 120/85 to 120-88
Mine is 112/84. I’m 48 years old
Hiiii, starting nursing school in the spring. I'm currently an Medical Assistant but I'm stepping it up a notch! I would like to document my journey. What mic Are you using. Thank you ❤️
I found out that is no such things as normal blood pressure.
There isn’t. Cuz it’s always up and down even when sleeping diff angles it’s a crap shoot
Yes I think what is important is the base values and how ones condition at any time deviates from HIS OWN NORMAL. What is NORMAL for me may be abnormal for someone else
It’s always going up and down,I took my vital and it was 156/80 then in less than a minute it went down to 130/75
Everyone’s baseline pressure is different. Ive been told i will never be 120/80 because my baseline is usually 140/90-92
I say no one knows, drs are just guessing. They are things that cause your pressure to go up, like being in a dentist chair, what do we do then. Gif i go for a long walk my pressure goes high, so i give up. Eat healthy, exercise, and stop worrying about your pressure, sugar, and you will be fine.
AsSSLAMUN ALAIKUM:- Brother-Dr.VER NICE- SLOWLY TO ABSORB FOR TOTALLLL-FOR HUMAN HEALTH your EXPERT ADVICE Thank you
One day my blood pressure was 248/126, the doctor asked me how I arrived in the hospital on my own.
This was very dangerous
Similar problem with my ex's dad. His BP was 320/200, and he walked about 2 miles to the hospital.
Great video! Thank you! Subscribed.
Awesome, thank you!
Am in ccrisis right now according to ur redingwhat should i do
Thank you!
Dualistic pressure is always above 100 what can I do
Update
Ask your doctor.
Mine is at 112/54 or sometimes 110/56-60 should I be worried and how can this be controlled? since my diastolic is low.
Did you listen to the video?? You are completely healthy!!
@@tijanitunkara2553the video said absolutely nothing about having a low number .
You have excellent bp
I'm 73 and my BP is 120 over 80. I take no meds for it bit do take supplements like Garlique...
You’re blessed. Thanks for sharing.
I'm 22,132/96 what do I need to do reverse it back
This month my pressure is 138/64 what about my diastolic getting lower?☝️
Thank you
Good explanation thanks
You are welcome
my reading is 96/61 and im just tired of it! literally waiting for Jesus himself to heal me cuz ive tried a lot of things to get it up
This Might Sound Stupid but when My blood pressure is that low I lick a lil Salt not much just a little and it will come up
Thanks man!
@AmoahB I see you!
The top one.
So that mean u can get a stroke when excercing because you blood pressure go up when u excercing somthing not making sence here.
ALSO, IF YOU ARE ENGAGING IN NORMAL SEXUAL ACTIVITIES, your blood pressure can rise through the ROOF!
My pressure is 188/120 mmmmmmmmmm god have mercy on me🙏
I really pray for yu
Yu wil be alright please take care yur self
@@abdihakimmukhtar5900 ❤
you need Amlodipine to lower your blood pressure take CBD oil to take off the edge from anxiety lots of prayers with Jesus to rebuke the spirit of fear and anxiety as they are spiritual attacks from the kingdom of Darkness
....🙏 ' get healthy soon
You should go to the hospital
I am 49 my blood pressure 160/116
Update
I'm 15 years and my blood pressure is 150/87
Answer @ 4:10
Say it which most important..
You are confusing people with all extra talk
He basically said he don't know .
The diastolic.
THANKS FOR SHARING 🫖🍵🍵🙏🤝
90 60 hypo
1
Diastolic
U just copied everything from google.. not a single word coming out of your mouth is known before..
just don''t listen to him .. if you face problem consult a doctor that will be more helpful
Doctors don't know themselves.
Diastolic should not be more than 90
Go home