Increase 🌷Prana from 🚀Ether

In this talk, Swami Sitaramananda explains how we can 💯increase and conserve our 🌈prana and not lose prana from the 🚀ether element. Swamiji explains that by spending time in 🤐silence and 🤔reflection, not talking and turning inwards, we can increase our 🌸prana. We should avoid too much loose talk, gossip, and 😞negative thinking.
The Sivananda Ashram Yoga Farm was established in 1971 in the beautiful 🌸Sierra Nevada foothills outside San Francisco, CA. The 🌿Sivananda Yoga Farm is a peaceful 🦋oasis where people from all over the 🌎world come together to practice 🕉yoga, meditation, and rediscover their 🙏true self.
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[@legionwalker6157]

This is the best description I have come across.. very direct. Thank you. And Subscribed

[@hal5919]

Thank you very much, I think I went into this state... I did it all by myself, i have no guru or mentor... my ears were blocked and I don't think I was breathing, I could hear a constant frequency of sound but not my environment and also my heartbeat but also several other heartbeats( some very fast) everything was pitch black but very energetic and all I saw in the darkness were images, the emotions and thoughts were there but I couldnt access it as I have no experience... my entire body felt like it was constantly shrinking or nonexistent but it felt so relaxing.. this wasnt a dream because I was fully aware of everything happening I even woke up because I wanted to.

[@alankaye]

☮️☮️☮️💫👍🏽🙏🏽

[@yogagururcsharma]

Pranaam