Pottu tho unna putnaala pappu/ bhatti lo veyinchina chenagalu/ uppu chenagalu (olden days snack). Pottu tho paatu powder chesinadi = Sattu. Protein+ fibre👍🏽✅. Good for health. Sattu ante theliyani, artham kaani vaallu South India lo chaala unnaaru anduke 👆🏽Anchor/dietician rendu perlu chepparemo alternative ga availability batti recipe cheskuntaaru ani👍🏼🙏🏽. North side people- Summers lo or neerasam ga unnapudu instant energy kosam sattu powder ni water kalpi thaaguthaaru. Sweet or salty both ways- Sweet ayithe lite ga elachi powder+ patika bellam/kalakanda/kanda chakkara/candy sugar or bellam mix. Salty/Savory drink kosam salt & Jeera powder mix.
Thyroid vunna vallu soy tinakudadu antaru kada
Sattu powder ante putnala podi kada meeru senagapindi antunnaru edi correct antaru
Pottu tho unna putnaala pappu/ bhatti lo veyinchina chenagalu/ uppu chenagalu (olden days snack).
Pottu tho paatu powder chesinadi = Sattu. Protein+ fibre👍🏽✅. Good for health.
Sattu ante theliyani, artham kaani vaallu South India lo chaala unnaaru anduke 👆🏽Anchor/dietician rendu perlu chepparemo alternative ga availability batti recipe cheskuntaaru ani👍🏼🙏🏽.
North side people-
Summers lo or neerasam ga unnapudu instant energy kosam sattu powder ni water kalpi thaaguthaaru.
Sweet or salty both ways-
Sweet ayithe lite ga elachi powder+ patika bellam/kalakanda/kanda chakkara/candy sugar or bellam mix.
Salty/Savory drink kosam salt & Jeera powder mix.