Losing 10Kgs | What I Eat in a Day

I lost 10 kgs in an year so this video is no clickbait stuff and as realistic as possible! A journey that talks about including regular exercise in my routine and why exercising is important irrespective of weight and size (because I used to think only "fat" ppl exercise :( )
Time Stamps:
Morning Drink @ 7am: 1:08
Exercise @ 7:15am : 2:01
Breakfast @9:30am: 4:48
Lunch @ 2:30pm: 6:39
Tea @5:30-6pm: 8:10
Dinner @9pm: 8:29
Also, PLEASE NOTE I DON'T FOLLOW THIS DIET 7 DAYS A WEEK BECAUSE I'M HUMAN AND I CAVE INTO DESIRES. IF I DON'T FEEL LIKE EXERCISING I DON'T . BE PATIENT WITH YOUR BODY. IT IS YOUR TEMPLE :)
Videos Mentioned:
ZERO ACNE for 2 MONTHS | Why you should leave Dairy ASAP
• Cutting OFF Dairy heal...
Satvic Movement- a UA-cam channel has influenced my diet and food habits a lot. Do check it out if you have'nt / @satvicmovement
WORKOUT VIDEOS I FOLLOW AT HOME:
Miley Cyrus Workout: Sexy Legs
• Miley Cyrus Workout: S...
9 Exercises for Flat Stomach
• 9 Exercises For A Flat...
30 Minutes Fat burning Cardio Workout
• 30 Min Fat Burning Car...
30 minutes Fat burning and Body Toning Workout (this requires dumbbells, if you don’t have then switch with filled water bottle or books)
• 30 Min Fat Burning & F...
Thank you for watching :)
Love,
Prerna Chhabra
#stylinginspirations #weightloss
Get in touch:
Instagram: / prernachhabra
Facebook: / prernachhabraonyoutube
MUSIC:
IKSON: Alive

[@trishasatheesh2981]

I am, not a pear , hourglass or apple I am actually like a door ..🤣🤣🤣

[@madhupatil5629]

I found ur channel randomly n now I'm binge watching ur videos. Wonder y u don't have more subscribes. Glad I found ur channel

[@nehaprajapati9551]

I also do inttermeting fasting and I lost 13 kg in 6 month... You are So cute...

[@madhavpriya8555]

Mam night me fruits nhi khate pls aap soups ya ek glass warm milk le skti hai and pls jo bhi video dekh raha hai pls aap sabse request hai ke night me balki evening 6 baje ke baad aap fruits na khaye siwaye mango ke and mango bahut garam hota hai taseer se to mango khane se pehle usko 1 ghante pani me daal kr rakh de. 🙂

[@hemanegikhatri6075]

Your smile is superb 😍😘😘

[@mamtachaudhary435]

Same here yaar ....mujhe bhi log ese hi bolte Hain😂😂tum bahut weak ho gai ho...glow ni raha face pe😃

[@pratapsoni8358]

very nice video

[@muskanmakeovers118]

Aap bahut pyara bolte ho😘

[@farhashaikh1110]

I am kadduuu

[@ritiKailash]

Wooow m fan hu mam apki

[@rupinderkaur5353]

In this world full of hypocrites and people with fake lips, surgically treated nose, boob implants, that overly done make up and what not...

[@yaminigoel5990]

You are so much like me like we both have pear-shaped bodies, acne issues, and a lot more that I learned about you in your videos and I think I am inspired to exercise after seeing this video. Such an inspiration.

[@srishti8690]

This requires so much of discipline.

[@aditibakraniya9338]

U are the first UA-camr who is very realistic as compared to other UA-camr...

[@surbhisharma1190]

I don't know why I get so involved in your every single video no matter it's relevant to me or not... Your smile is contagious that's the reason ♥️♥️

[@rutujanyayadhish118]

One of the most genuine ‘what I eat in a day’ video. Keep on posting your healthy diet and exercise ideas :)

[@kartikiparalkar2952]

Most sincere and genuine video I have watched so far !!!! Thank you !!

[@samrakhan4335]

The way she talks is soo innocent!

[@agentsmith12]

Your video is very simple and realistic to follow. I've seen so many videos where the dieting and nutrition is so extreme that you end up either binge eating or feeling guilty. But this is very doable. Thanks for sharing!

[@namratakhobragade9678]

She's awesome ..such a genuine and friendly approach😍😚 you earned a new subscriber.