Part 5: Equanimity - A Heart That is Ready for Anything - Equanimity is the quality of presence that is open, balanced and non-reactive. As this talk explores, when equanimity is lacking, we become easily lost in trance, identified as a defended and controlling egoic self. When present, the solidity and constriction of egoic self dissolves, and our heart is free to respond to life with love, compassion, forgiveness and joy.
Thank you so much for reading the blog post about my mother Tara. What an honor. I'm consistently amazed at how the tiniest moments of mindfulness really do have the potential to ripple around the world. God bless. Xo
Do I sense the world, others? or Do others, the world sense me? Do I walk through life taking all in? or Do I walk through life letting all take me in? Can we be together in the here and now making sense?
Part 5: Equanimity - A Heart That is Ready for Anything - Equanimity is the quality of presence that is open, balanced and non-reactive. As this talk explores, when equanimity is lacking, we become easily lost in trance, identified as a defended and controlling egoic self. When present, the solidity and constriction of egoic self dissolves, and our heart is free to respond to life with love, compassion, forgiveness and joy.
Thank you so much for reading the blog post about my mother Tara. What an honor. I'm consistently amazed at how the tiniest moments of mindfulness really do have the potential to ripple around the world. God bless. Xo
best talk ever, Tara... thank you. Much love
The Soft touch of an Open Heart
Do I sense the world, others? or Do others, the world sense me? Do I walk through life taking all in? or Do I walk through life letting all take me in? Can we be together in the here and now making sense?